Kayaam Wellness

A dermatologic and scalp-focused Ayurveda program that blends external beauty rituals with internal nourishment. Therapies include warm herbal oil applications, lepa (herbal masks), ksheeradhara (medicated milk stream), shiro lepa, and milk rice poultices to hydrate skin, reduce hair fall, and strengthen the scalp. Gentle detoxification, personalised nutrition, and herbal formulations complement daily yoga and meditation for inner calm and sustained radiance.

A targeted gut-health program designed to rekindle digestive fire (agni), enhance metabolic clarity, and provide deep nourishment. Time-honoured therapies, personalised dietary guidance, herbal formulations, and panchakarma-derived cleansing rituals are combined for gentle yet effective transformation. It is suitable for indigestion, bloating, IBS, reflux, gut inflammation, constipation, and irregular bowel movements.

A pain-relief program blending Ayurvedic therapeutic rituals, potent herbal elixirs, and panchakarma discipline to address chronic and acute musculoskeletal conditions. Lifestyle guidance and mindful daily practices aim to reduce inflammation, improve mobility, and restore sleep. The program targets the roots of pain for sustained relief and functional alignment.

A curative immersion using traditional Ayurvedic therapies—Abyanga, Sweda, Dhara karma, and Panchakarma—combined with personalised dietary plans and natural remedies to address dosha imbalances. Yoga and meditation are integrated to support holistic recovery of mind and body. The framework aims to restore equilibrium across systems and foster sustained healing.

An Ayurveda-guided weight regulation program integrating natural remedies, balanced meals, evidence-based dietary practices, and targeted therapies. Yoga and meditation are incorporated to support metabolic control, appetite regulation, and mental well-being. The minimum duration enables sustained behavioural and physiological change.

A comprehensive purification program using sudation therapies, panchakarma elements, personalised dietary plans, herbal remedies, and Ayurveda medicines. The protocol aims to facilitate systemic detoxification and internal healing with outcomes including relaxation, immune support, and rejuvenation. Structured minimum stays provide sufficient time for physiological cleansing.

A restorative program merging Ayurvedic wisdom with gentle movement, breathwork, and meditation to support recovery from illness, loss, stress, or emotional turbulence. Personalized treatments and natural remedies calm the nervous system, release trauma patterns, and replenish energy. Nourishing meals and mindful rituals unfold at a supportive pace to rebuild resilience.

A short-stay introduction to Ayurveda combining foundational therapies with daily yoga and meditation to initiate holistic balance. The structure is designed for newcomers to experience mind-body benefits and prepare for more intensive protocols. The approach fosters gentle nervous system regulation and metabolic alignment within a concise timeframe.