The Journal
Field notes on wellness travel
Expert reviews of the best clinics and retreats, destination guides, and the trends shaping longevity and well-being — from our wellness expert Victoire and the Serenity Ways team.
July 2026
A Summer Gift at SHA Mexico: Complimentary Nights on the Riviera Maya
This summer, SHA Wellness Clinic Mexico gives you extra nights on the house: one free night on stays of 4+ nights and two on stays of 7+ nights
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July 2026
A Summer Firm & Tone Ritual at Chenot Palace Weggis
For July and August 2026, every 7-night stay at Chenot Palace Weggis includes a Firm & Tone experience: vacuum therapy, Lymphastim and Ulfit.
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June 2026
Six Senses Crans-Montana: Victoire’s Review
Six Senses Crans-Montana, tested and reviewed by Victoire, wellness expert. Spoiler: the new Six Senses is a gem for families
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June 2026
How Much Does a Longevity Program at Clinique Nescens Cost?
Complete Clinique Nescens pricing: Cure Reset from 9,900 CHF, check-up programs, therapies, and exclusive Serenity Ways benefits explained.
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May 2026
A client review of Six Senses Vana
One of our clients, Lucy, stayed at Six Senses Vana and kept a journal of her stay. Discover how her experience was like
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April 2026
The best medical wellness retreat for athletes in 2026
Palace Merano, SHA, Lanserhof and VIVAMAYR compared. Which medical sport program delivers the best results for athletes?
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Clinique La Prairie vs. Kusnacht Practice: Two Very Different Visions of Swiss Excellence
An honest comparison of Switzerland's two most exclusive private health wellness institutions: Clinique La Prairie and Kusnacht Practice.
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April 2026
Where to go for your first detox in 2026
Three proven options for first-time detox: Palace Merano (medium intensity), Chenot (high intensity), and VIVAMAYR (gut-focused). Prices and tips.
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How Palace Merano reinvented itself after Henri Chenot
When Chenot left to build his own clinic, Palace Merano kept the DNA and evolved. The Revital Method, new departments, and what it means for guests.
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Detox in Italy vs Switzerland
Palace Merano, Palazzo Fiuggi, and Lefay vs Chenot, Clinique La Prairie, and Lanserhof. Two countries, two philosophies. We compare prices, methods, and settings.
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April 2026
Three days at Clinique Nescens, and why it works
Victoire tested the 3-day Longevity cure at Clinique Nescens: what's included, what happens each day, and who it's for. From 3,000 CHF all-inclusive.
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April 2026
ADLER Spa Resorts: Two Centuries of Medical Wellness Excellence
ADLER blends over 200 years of refined hospitality with cutting-edge wellness and longevity. The result of a years of commitment, vision and talent.
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Five ADLER Resorts, Five Ways to Recharge: Which One Fits You?
The ADLER collection spans the Italian Alps, the Dolomites, Tuscany, and Sicily. Choosing the right resort depends on what you need right now.
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April 2026
Why We Love the Hôtel Royal Evian — A First Look
Hôtel Royal Evian: exceptional kids' clubs, the new evian®SPA, the views, and so many things to do with the new wellness programs!
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SHA Wellness Clinic Prices 2026: Full Program & Room Cost Breakdown
Transparent SHA Wellness Clinic prices for Spain & Mexico. All programs from Stay Your Way (€1,200) to Advanced Longevity (€12,000), room costs & expert tips.
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SHA Wellness Clinic Detox Program: Results, Duration & Cost
Deep dive into SHA Wellness Clinic's detox programs. Medical protocols, daily schedule, expected results, 7–14 night options from €5,800 & expert preparation tips.
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SHA Spain vs SHA Mexico: Which Location Should You Choose?
SHA Wellness Clinic now has two locations. We compare Spain vs Mexico: prices, programs, facilities, expertise & setting. Pick the right one.
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The Complete Guide to SHA Wellness Clinic: Programs, Method & What to Expect
Everything about SHA Wellness Clinic: the SHA Method, the 7 programs, Spain & Mexico locations, facilities, costs & booking tips from experts.
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Not sure where to begin?
Tell us your wellness objectives and travel dates — Victoire will hand-pick the clinics and retreats that fit you best.