Serenity Ways Blog

Mayr Medicine is a renowned medicine which makes wonders for gut health, the whole metabolism and the brain-gut axis. It’s both detox and regenerative

Cancer patients turn to Mayr medicine, apheresis and integrative health to complement their oncological treatment. We reviewed the best approaches

Mayr Medicine dates back from the early 20th century. In its most modernised version, it magically cures gut health, inflammatory conditions and more

If I could recommend only one retreat, it would be VIVAMAYR. It ended my 8-year medical odyssey, and changed how I age. An unexpected miracle

When time is your most valuable asset, optimised health and performance are key. Lanserhof's Longevity Check might be an ideal program for you

I tested Grand Resort Bad Ragaz (for wellness) and Clinic Bad Ragaz (for medical rehab) for you: discover how it was like, and if it resonates for you

The Nescens Better-Aging Journeys at La Réserve Genève are very tempting. I tested them and share my experience. Discover if it's for you

The Cure Reset at Clinique Nescens is one of the best preventive health and anti-ageing program in the world. But what is it like? Victoire tested it

Victoire tested the programs at Espace Chenot at L'Albereta, a great alternative to Chenot Palace Weggis. Discover the pros and cons with her review

To stay strong, sharp and full of energy when they age, leaders have their check-up done in a handful of longevity clinics. Discover the best ones

Palmaïa is a very special kind of luxury wellness resort. I stayed there twice, once with my family and once on my own. Discover my honest review

Chi Longevity, SparkD and Palazzo Fiuggi with HPM are shaping the future of gyms: places where to exercise for longevity and functional health

Hiking boots? Trail running shoes? And for the recovery after the hike, and for the fitness sessions? The practical advice for the right shoes to pack

Victoire founder of Serenity Ways tested most of the world's best medical detox programs in the world. Discover which ones are the best, and for whom

In our fast-paced world, stress and exhaustion have become the norm. Find the perfect wellness experience to gift to your loved one

SHA Wellness Clinic and Lanserhof are 2 of the best suppliers for longevity and preventive health. Read our insights to choose the best for you

Our expert Victoire explains how to decide between the different wellness clinics of Lanserhof, what the prices are, which is ideal for whom

What a Week of Mayr Medicine Actually Looks Like, and What you can Expect for your Gut Health with the foundation program of MAYRLIFE