Serenity Ways Blog

For each kind of solo traveller, there are a few great options for wellness clinics. Find your perfect match amongst Chiva-Som, SHA, VIVAMAYR and more

Lily of the Valley is a hotel that leaves no one indifferent. Those who have never been dream of going. Those who do go fall in love.

Many clients know Clinique La Prairie by reputation, but don't know the prices or what makes it so specific. In this post, I share a few insights.

Discover the Chenot Method, a comprehensive health protocol developed over 50 years by Henri Chenot, based on nutrition and wellness treatments

Is Lanserhof for you? Or SHA Wellness Clinic? Both are recognized as world-class longevity retreats. But which one if best for you? I help you choose

Chenot and Mayr Medicine are my two favourite health protocols at the moment. Discover how they compare and which objectives they’re a best match for

All of us women have to deal with menopause. Wellness clinics provides a different answer to this inevitable change compared to normal doctors.

If you’re intrigued by what to expect during a Modern Mayr Medicine cure, read my detailed report of a regular day during a Buff Med program

Mayr Medicine is a renowned medicine which makes wonders for gut health, the whole metabolism and the brain-gut axis. It’s both detox and regenerative

Cancer patients turn to Mayr medicine, apheresis and integrative health to complement their oncological treatment. We reviewed the best approaches

Mayr Medicine dates back from the early 20th century. In its most modernised version, it magically cures gut health, inflammatory conditions and more

If I could recommend only one retreat, it would be VIVAMAYR. It ended my 8-year medical odyssey, and changed how I age. An unexpected miracle

When time is your most valuable asset, optimised health and performance are key. Lanserhof's Longevity Check might be an ideal program for you

I tested Grand Resort Bad Ragaz (for wellness) and Clinic Bad Ragaz (for medical rehab) for you: discover how it was like, and if it resonates for you

The Nescens Better-Aging Journeys at La Réserve Genève are very tempting. I tested them and share my experience. Discover if it's for you

The Cure Reset at Clinique Nescens is one of the best preventive health and anti-ageing program in the world. But what is it like? Victoire tested it

Victoire tested the programs at Espace Chenot at L'Albereta, a great alternative to Chenot Palace Weggis. Discover the pros and cons with her review

To stay strong, sharp and full of energy when they age, leaders have their check-up done in a handful of longevity clinics. Discover the best ones