VIVAMAYR Maria Wörth

A 7–14 night, physician-led program integrating Modern Mayr Medicine to induce metabolic reset, reduce toxic load, and regulate weight. After an initial examination with Functional Myodiagnostics, the team prescribes a personalized plan combining the Mayr diet, manual abdominal therapy, and diagnostics such as CardioScan, acid–alkaline status, and oxidative stress markers. Targeted therapies include Emotional Detox (psychological counseling), hypoxic training, cryotherapy, movement therapy, yoga/Qi Gong, and specialized massages to accelerate tissue drainage and fat regulation. The focus is sustainable weight regulation through improved digestive efficiency, autonomic balance, and lifestyle training.

A foundational preventive health program combining targeted screening with individualized therapies to maintain health and address early dysfunction. It begins with a medical examination, Functional Myodiagnostics, nutrition counseling, and CardioScan to map priorities. Therapies selected may include cryotherapy for pain/regeneration, movement therapy, relaxation modalities, detox measures, and massage techniques, integrated with the Mayr dietary regimen. Outcomes include enhanced vitality, balanced stress response, and informed self-management for long-term wellbeing.

A stress recovery program focused on autonomic recalibration and immune support through Modern Mayr Medicine. Medical base services include Functional Myodiagnostics, physician consultations, and manual abdominal treatments to regulate digestive and vegetative function. Individualized therapies such as Shiatsu, oxygen therapy, breathing training, movement therapy, specialized massage techniques, and soothing foot baths reduce stress reactivity and restore vitality. The program prepares guests to return to daily life with improved resilience, mental clarity, and physical strength.

A medically supervised performance and mobility program combining Modern Mayr Medicine with individualized sports therapy to enhance endurance, flexibility, and neuromuscular coordination. Medical base services (doctor consultations, manual abdominal therapy) anchor the plan, while diagnostics such as CardioScan inform training intensity and recovery. Therapies include cryotherapy, oxygen therapy, Pilates, Qi Gong, the ICAROS VR-enabled training system for balance and core stability, osteopathy, and targeted massages to correct dysfunctions and sustain results. The goal is durable improvements in fitness capacity and biomechanical function with ongoing objective monitoring.

Embarking on a wellness journey can feel both deeply personal and, at times, unfamiliar. That's why we offer the reassuring presence of a dedicated Wellness Companion: a warm, experienced Serenity Ways expert who travels alongside you from the very first moment.

As your Private Wellness Companion is not there to direct your program or replace the expertise of the doctors / practitioners caring for you. Our role is simpler, and perhaps more essential: to be by your side. To offer a familiar face in an unfamiliar setting, to help you feel at ease, to bridge communication between you and your care team, and to ensure you always feel supported, heard, and never alone.

Think of us as a trusted friend who happens to know the wellness world intimately. We are there to hold your hand, every step of the way.