VIVAMAYR Maria Wörth

PURE is the standard base program for all stays at VIVAMAYR. A thorough medical assessment that gives the team a complete picture of where you are before anything else begins. It also includes essential treatments and sessions which are core to the VIVAMAYR approach: yoga or Shiatsu, movement therapies, massages, electrolysis foot baths, herbal bath or mud wraps, as well as a salt scrub.

From there, you may, or may not, need additional treatments: every recommendation, every adjustment is built around you specifically, and discussed between you and your VIVAMAYR doctor. Nothing is added for its own sake. The result is a program and stay which is perfectly coherent with your objectives, and your budget. And with effects that last well beyond your departure.

Up to 2 additional modules can be booked along the PURE program 7 nights.

Most people don't realise how much physical capacity they've lost, simply through the slow accumulation of a demanding life. The Recovery & Performance module is designed to address exactly that.

Built on top of VIVAMAYR PURE, it combines functional body diagnostics and cardioscan performance testing with hands-on treatments: osteopathy, cryotherapy, ion induction, intermittent hypoxic-hyperoxic therapy (IHHT). It's the perfect add-on module to understand where your body actually is, then systematically work to improve it. You leave with a personalised training program to take home, so the progress doesn't stop at checkout.

It suits both those recovering from physical strain and those who simply want to move better, feel lighter, and stay that way for longer.

The VIVAMAYR Healthy Aging & Longevity module is designed for those who want to understand how their body is ageing and take informed steps to maintain their physical and mental capacity over time.

It's an add-on to the VIVAMAYR PURE program. The diagnostics include skin analysis and sleep lab. The regenerative treatments include intermittent hypoxic-hyperoxic therapy (IHHT), high-dose ozone therapy, Kinetics Life, laser infusion and cryotherapy.

Together these give both the medical team and the guest a clear picture of biological age markers, alongside targeted interventions to address them. It suits people who are broadly well but want to stay that way. This is a medical approach to longevity, anti-ageing and preventive health.

Your immune system is quietly running everything: your energy levels, your ability to recover, how sharp you feel on a difficult day. The Immunboost module is designed to give it the attention it rarely gets in daily life.

Built on top of the VIVAMAYR PURE program, it combines a considered set of medical treatments: Roeder treatment, inhalation, infusions, high-dose ozone therapies, cryotherapy, breathing therapy, immune laser therapy, Papyri ion induction therapy as well as acupuncture. The goal is to activate your body's self defences, restore the conditions for proper regeneration, and leave you with a resilience that holds once you're home.

It's particularly well-suited for anyone who feels like their vitality has slipped and wants to restore optimal immunity levels.

Stress, at a certain level, stops being something which helps you and starts being something which simply consumes you. The Mental Resilience module is designed for exactly that point: stabilising the nervous system and fostering mental resilience.

Built on top of the VIVAMAYR PURE program, it works on the nervous system directly, through a combination of craniosacral therapy, emotional detox, breathing therapy, progressive muscle relaxation, and meditation or Qi Gong. The combination of these protocols restores the regulation mechanisms of the nervous system, so that calm becomes a state you return to.

What most guests notice first is better sleep. What they leave with is a steadiness that holds when they're back in the thick of it.

Sluggishness, low energy, disrupted sleep, a vague sense that something is just off: the gut is often at the root of these symptoms. The Gut Health Intense module is built around that insight, and it is one of the deepest gut health protocols available.

It comes on top of the VIVAMAYR PURE program. It combines colon hydrotherapy and abdominal hypnosis with stool analysis and abdominal ultrasound. It gently cleanses and reactivates the digestive system, and helps you to properly understand what's been holding it back. The Mayr approach has always treated the gut as the body's centre of gravity, and this module is its most focused expression of that medical branch.

The result, for most guests, is a completely restored gut function, and beyond the physical, clearer thinking, better sleep, more even energy throughout the day.

Most people with demanding lives are good at managing how they feel. What they're less good at is knowing what's actually going on beneath the surface. The Health Check module is for those who'd rather find out now than later, and with great precision.

This advanced health check-up goes beyond what is offered with the VIVAMAYR PURE program: it adds a thorough layer of diagnostics, with lab work, ultrasound of the abdomen, vessels and thyroid, vascular diagnostics, and ECG. Not as a series of isolated tests, but as a coherent picture of where your health stands today and where attention is warranted.

You leave with a clear read on your body and specific recommendations to act on.

Embarking on a wellness journey can feel both deeply personal and, at times, unfamiliar. That's why we offer the reassuring presence of a dedicated Wellness Companion: a warm, experienced Serenity Ways expert who travels alongside you from the very first moment.

As your Private Wellness Companion is not there to direct your program or replace the expertise of the doctors / practitioners caring for you. Our role is simpler, and perhaps more essential: to be by your side. To offer a familiar face in an unfamiliar setting, to help you feel at ease, to bridge communication between you and your care team, and to ensure you always feel supported, heard, and never alone.

Think of us as a trusted friend who happens to know the wellness world intimately. We are there to hold your hand, every step of the way.