If you are seeking a transformative health retreat that blends cutting-edge medical science with holistic wellness, Lanserhof is at the forefront of luxury health regeneration.
With locations in Lans, Tegernsee, and Sylt, Lanserhof has earned its reputation as one of the world's leading medical wellness resorts. What sets them apart isn't luxury (although these clinics are very, very comfortable and the setting is beautiful): it's their profound approach to healing that often delivers life-changing results within the first week.
The Revolutionary Mayr Medicine Approach
At the heart of the Lanserhof philosophy is the Lanserhof Cure, built on the revolutionary Mayr medicine principles that most people have never heard of. Yet it's the reason guests see such dramatic transformations.
Dr. Franz Xaver Mayr discovered over a century ago that your gut is the foundation of everything: energy, mental clarity, immune function, even emotional wellbeing. But here's what makes Lanserhof clinics different from other wellness retreats: they completely reset your digestive system.
What happens during a Mayr medicine cure:
- Digestive Rest: Your gut gets a break from processed foods and poor eating habits
- Chewing Training: You learn proper mastication techniques that unlock better nutrient absorption
- Alkaline Reset: Your body's pH levels rebalance for optimal cellular function
- Individual Assessment: Every meal and treatment is tailored to your specific digestive capacity
The results often surprise even skeptical guests. Within days, people report sleeping better, thinking clearer, and feeling more energetic than they have in years. It's not magic. It's what happens when you give your body the reset it's been desperately needing.
The Lanserhof Cure: Your Personalized Health Journey
The foundation of Lanserhof programs is called Lanserhof Cure Classic. All programs or cures combine Mayr medicine with naturopathy, energy medicine, psychology, psychoneuroimmunology, chrono-medicine, and cutting-edge medical science. But don't let the fancy terms intimidate you. Everything is explained clearly by the medical team at Lanserhof.
Guests undergo a comprehensive medical assessment upon arrival, with diagnostic and therapeutic strategies customized to their needs. The primary goal isn't just feeling better temporarily. Lanserhof works towards your long-term wellness, the kind which extends your healthspan and lifespan.
What Your Lanserhof Stay Includes
Lanserhof Cure Classic
The foundation of every stay at Lanserhof, the Lanserhof Cure Classic is the required baseline program that all guests participate in. Think of it as your health transformation blueprint.
While guests don't pre-book specific treatments, the Cure Classic forms the foundation of your stay. From there, Lanserhof's expert physicians develop a customized strategy based on your specific needs. This typically includes:
- Medical Diagnostics (blood work, ECG, body composition analysis, metabolic testing ... it really depends what you need)
- Therapeutic Detoxification (nutrition plan, fasting support, IV infusions, colon hydrotherapy)
- Regeneration & Healing Therapies (physiotherapy, lymphatic drainage, osteopathy, acupuncture)
- Mental Wellbeing (stress management techniques, breathwork, mindfulness coaching)
- Cutting-Edge Medical Treatments (oxygen therapy, cryotherapy, neurotherapy)
- Movement Sessions (walking by the sea or the lake, fitness, bouldering - yes, each Lanserhof clinic has a bouldering wall, and it's a lot of fun -, yoga, Pilates)
Results on clients
"After struggling with chronic fatigue and brain fog for three years, I went for a 14-day program at Lanserhof Tegernsee and it completely turned my life around. Six months later, I still wake up energized and haven't had a single afternoon crash." - Sarah M., Dubai
"I was skeptical given the price of the programs, but it's been eight months and I'm still feeling the benefits. My digestion is perfect, I sleep through the night, and my stress levels are manageable again. Best health decision I've ever made." - Michael, Miami
"The Mayr medicine approach helped me understand my relationship with food and sugar in a completely new way. I lost 4 kilos without trying and haven't gained it back." - Maha H., Abu Dhabi
Our clients consistently report improvements in energy, sleep quality, mental clarity, digestive health, and overall vitality that last long after they return home. They often wish they had encountered F.X. Mayr medicine of such a quality before in their life. But everything comes in due time, right?
Choosing Your Lanserhof Location
Each Lanserhof location offers the same core medical excellence but with different atmospheres and specialties, and different accommodation costs between Lanserhof Lans (which tends to be the least expensive Lanserhof clinic), Lanserhof Sylt (the newest one) and Lanserhof Tegernsee (which is the most upscale of the three).
Cost of a Retreat at Lanserhof
Here is an indicative budget for a standard 7-night program, including accommodation, medical consultations, and full board on a single occupancy basis:
Lanserhof Lans (Austria)
- Accommodation: From EUR 430 per night
- Lanserhof Cure Classic: EUR 2,890 per person for 7 nights
- Starting price for 7 nights: EUR 5,900
- Recommended Stay: 9-12 nights
- Best for: Mountain air healing, intimate atmosphere, budget-conscious luxury
See the detailed prices for Lanserhof Lans.
Lanserhof Tegernsee (Germany)
- Accommodation: From EUR 755 per night
- Lanserhof Cure Classic: EUR 2,890 per person for 7 nights
- Starting price for 7 nights: EUR 8,175
- Recommended Stay: 9-12 nights
- Best for: Flagship experience, most advanced treatments, lakeside setting
See the detailed prices for Lanserhof Tegernsee.
Lanserhof Sylt (Germany)
- Accommodation: From €649 per night
- Lanserhof Cure Classic: €2,890 per person for 7 nights
- Starting price for 7 nights: EUR 7,433
- Recommended Stay: 9-12 nights
- Best for: Ocean vibes, unique island energy, the latest Lanserhof clinic
Most of our international customers and in particular the first-timers for Mayr Medicine tend to prefer Lanserhof Sylt. It feels more international than the other Lanserhof clinics. It's also the preferred Lanserhof clinic for those who don't like altitude, because it's on sea level.
See the detailed prices for Lanserhof Sylt.
Is Lanserhof Right for You?
Lanserhof works best for people who are ready to invest in their health seriously. It's essentially a Mayr Medicine cure, it's not your typical spa weekend!
You're an ideal candidate if you want to:
- Understand the root cause and break free from chronic issues: persistent fatigue, digestive problems, stress-related symptoms, or metabolic concerns
- Reset after a major life change: career transition, relationship change, or health scare
- Optimize your performance: executives, athletes, or anyone wanting to function at their peak
- Prevent future health problems: proactive wellness before issues become serious
- Learn (and adopt) sustainable health habits: not just temporary relief, but lasting lifestyle changes
Planning Your Stay
Booking timeline: Lanserhof retreats typically book 2-6 months in advance, all year round. There is not really a peak season at Lanserhof but January detox and spring renewal tend to fill up the fastest, so early planning is essential. And Lanserhof locations are usually closed during Christmas break.
Duration recommendations: While 7 nights is the minimum duration for a Lanserhof cure, most transformation happens during longer stays. Most guests book for 7 nights, and while there, decide to extend their stay, and end up staying 9 or 10 nights. Don't hesitate to reach out, I can help you determine the optimal duration for your goals and schedule.
How to Get There
- Lanserhof Lans: Fly to Munich or Innsbruck
- Lanserhof Tegernsee: Fly to Munich
- Lanserhof Sylt: Fly to Hamburg (or Sylt directly, during summer)
Why Book Through Serenity Ways?
We're not typical travel agents: we are luxury travel advisors (since 2013) who truly specialise in health and wellness. Our team has personally experienced the most advanced clinics all over the world, we personally know the management and medical teams of each clinic we recommend, and we deeply understand the nuances of each location. When you book your cure at Lanserhof through Serenity Ways, you get:
- Personalized consultation to match you with the right location and program
- Upgrade on arrival (subject to availability)
- Early check-in and late check-out (subject to availability)
- VIP welcome gift
- Pre-retreat preparation guidance to maximize your results
If you need, we also provide post-retreat integration support to help you integrate the healthy lifestyle you learnt during your cure at Lanserhof.
Ready to Transform Your Health?
A stay at Lanserhof is an investment in your health for the months to come as well as for how you will age. Whether you're dealing with specific health challenges or simply want to optimize your longevity, the Mayr medicine approach has helped thousands of people on many levels.