Buchinger Wilhelmi Marbella

A non-fasting alternative for guests who prefer to eat during their stay. The Diet program centres on organic wholefood cuisine prepared with locally sourced produce from farms within 30 kilometres of the clinic.

Meals follow the Kousmine diet or organic gourmet principles, supplemented with fish. Two medical consultations are included, along with access to all group activities, the pool, gym and weekly programme.

The Diet program suits guests recovering from illness, those who cannot fast for medical reasons, or anyone seeking a structured nutritional reset without caloric restriction.

The shortest fasting option at ten nights. Compact suits guests who want a medically supervised fast but have limited time. The program still includes a full fasting cycle with digestive rest, fasting and refeeding phases.

One digestive rest day leads into six days of fasting. Three refeeding days round out the stay. You receive the same medical care, lab work and therapy voucher as the longer programs.

Compact works well as a periodic reset for guests who fast regularly or as an introduction for newcomers.

A condensed version of the Classic fast for guests who cannot commit to three weeks. Two weeks still deliver notable metabolic shifts and weight reduction.

One digestive rest day prepares the body. Nine days of fasting follow, with up to four refeeding days to close. Medical oversight, laboratory work and the therapy voucher (45 euros per night) are all included.

Many guests use Classic Light as a first experience of Buchinger fasting before returning for a longer stay.

The original Buchinger therapeutic fast as recommended by Dr. Otto Buchinger. Three weeks allow a full fasting cycle with meaningful metabolic and immunological changes.

After one digestive rest day, you fast for sixteen days on organic vegetable broth and freshly pressed juices. Up to four refeeding days follow. Two medical consultations per week track your progress alongside standard blood panels.

The therapy voucher covers 45 euros per night toward treatments you select with your doctor. The mild Mediterranean climate and outdoor facilities support gentle daily movement throughout the fast.

The longest and most thorough fasting program at Buchinger Wilhelmi. Twenty-eight nights give the body time to move through deep metabolic adaptation, cellular renewal and sustained fat mobilisation.

The stay begins with one digestive rest day, followed by twenty-three days of medically supervised fasting. Four refeeding days close the program with a gradual return to solid food. Laboratory examinations at the start and end measure changes in over 40 biomarkers.

Guests receive a therapy voucher worth 45 euros per night to spend on treatments of their choice. Options span physiotherapy, Traditional Chinese Medicine, nutritional coaching, psychotherapy and relaxation therapies.

Embarking on a wellness journey can feel both deeply personal and, at times, unfamiliar. That's why we offer the reassuring presence of a dedicated Wellness Companion: a warm, experienced Serenity Ways expert who travels alongside you from the very first moment.

As your Private Wellness Companion is not there to direct your program or replace the expertise of the doctors / practitioners caring for you. Our role is simpler, and perhaps more essential: to be by your side. To offer a familiar face in an unfamiliar setting, to help you feel at ease, to bridge communication between you and your care team, and to ensure you always feel supported, heard, and never alone.

Think of us as a trusted friend who happens to know the wellness world intimately. We are there to hold your hand, every step of the way.