Chenot Palace Gabala

A 7-night, medically supervised detox applying the Chenot Method® to reset physiology and enhance health span. The protocol integrates the 850 kcal/day plant-based Chenot Diet® to trigger fasting physiology alongside bioenergetic screening and Chenot Lifestyle Biomarkers® to quantify biological ageing and vitality. Daily hydro-energetic sequences, energetic massages with cupping, and bioenergetic treatments drive toxin elimination, lymphatic stimulation, and autonomic rebalance. The combination of diagnostics and targeted therapies delivers measurable improvements in vitality and metabolic efficiency within one week.

Recover & Energise is a seven-day, data-driven programme to reduce chronic stress, restore sleep and mood, and normalise autonomic balance. It combines Chenot Lifestyle Biomarkers® and HRV analysis with neuro-acoustic deep relaxation, HRV biofeedback training, photobiomodulation, and daily hydro-energetic detox treatments. The Chenot Diet® supports mitochondrial function and cellular recovery while physicians tailor the regimen to stress physiology, energy levels, and sleep architecture. The protocol targets vagal tone strengthening, inflammation reduction, and sustainable energy restoration.

Prevention & Ageing Well is an intensive, seven-day health-span programme that builds on Advanced Detox and layers clinically proven rejuvenation therapies to slow lifestyle-driven ageing. Diagnostics include Chenot Lifestyle Biomarkers®, cardiorespiratory fitness testing, postural and movement assessment, digital infrared thermal imaging, and body composition analysis to establish biological age and functional baselines. Prescribed interventions may include hypoxic exercise training in the altitude room, whole-body cryotherapy at -110°C, Neurac treatments, and personalised personal training, alongside daily hydro-energetic and bioenergetic therapies and the Chenot Diet®. Targeted outcomes include improved metabolic efficiency, neuromuscular function, inflammation reduction, and resilience across tissue and organ systems.

Embarking on a wellness journey can feel both deeply personal and, at times, unfamiliar. That's why we offer the reassuring presence of a dedicated Wellness Companion: a warm, experienced Serenity Ways expert who travels alongside you from the very first moment.

As your Private Wellness Companion is not there to direct your program or replace the expertise of the doctors / practitioners caring for you. Our role is simpler, and perhaps more essential: to be by your side. To offer a familiar face in an unfamiliar setting, to help you feel at ease, to bridge communication between you and your care team, and to ensure you always feel supported, heard, and never alone.

Think of us as a trusted friend who happens to know the wellness world intimately. We are there to hold your hand, every step of the way.