IN PARTNERSHIP WITH PARK IGLS
Park Igls
Best for
Gut health · Detox · Weight management
Typical stay
Min 4 nights
Recommended 4 nights
From
From €2,186
Expert verdict
Tested by Victoire
Best rate, guaranteed
Same price as Park Igls's own site, never more, with an independent expert advisor by your side.
Park Igls is a medical spa resort on the Igls plateau above Innsbruck, at the foot of the Patscherkofel in the Austrian Tyrol. It is one of the reference addresses for Modern Mayr Medicine, the evolution of F.X. Mayr therapy that treats the gut as the starting point for whole body health.
The house has been a health address since 1905, when it opened as a sanatorium, and has been in the same family since 1959. Gesundheitszentrum Igls GmbH was founded in 1993 and today employs around 95 people, including four resident Mayr physicians and two clinical psychologists. The resort is a member of the International Society of Mayr Physicians and works with Innsbruck University Hospital for advanced diagnostics.
A stay is built on four pillars: Modern Mayr Medicine, nutrition, exercise and regeneration. Guests are examined on arrival by a Mayr doctor, who assigns one of eight dietary stages and prescribes the therapies, so the programme is set on site rather than chosen in advance. The rhythm is deliberately quiet: bitter water at six, aqua gymnastics, thoroughly chewed meals, medical appointments, treatments, an evening lecture and an early night.
The resort was named the world’s best detox spa by The Times in its World’s 50 Best Spas 2025, and won Best Wellness Programme at the 2026 Condé Nast Johansens Awards for Excellence.
The property
FX Mayr medicine
Modern Mayr Medicine builds on Franz Xaver Mayr’s finding that a healthy gut is the solution to many medical problems. It rests on six therapeutic principles: cleansing, rest, education, substitution, exercise and self discovery.
In practice that means intestinal cleansing with Epsom salts and generous hydration, a diet stage set by the doctor, retraining how you eat through slow and thorough chewing, targeted substitution of vitamins, minerals and trace elements, daily guided movement, and medical plus psychological counselling. Manual abdominal treatment by the doctor is the signature hands on therapy and recurs through every programme.
The medical department offers laboratory work, ultrasound, cardiology, neural therapy, acupuncture, IHHT cell training, intravenous protocols and psychological coaching, with further investigations available through Innsbruck University Hospital.
Mayr Cuisine
Meals follow Modern Mayr Cuisine, described by the house as gourmet fasting: alkaline rich, gently prepared to preserve vitamins, built on local organic produce, seasoned with herbs and spices rather than salt, and served with spring water, herbal teas and vegetable broths. The head chef is Markus Sorg.
The doctor assigns one of eight dietary stages at the initial examination, from stage 0 (fasting on herbal tea, orange juice, crispbread and alkaline vegetable broth) through the traditional Mayr diet with added protein, to stage 7, the Mayr Energy Diet with full balanced meals from breakfast to dinner. Portions shrink through the day and there is no snacking between meals.
The kitchen caters for intolerances, allergies and special dietary requirements, including vegan and vegetarian. The room rate includes breakfast; lunch and dinner come with the basic services that are part of every programme.
Facilities
The spa has a heated indoor pool that opens onto the garden, a Finnish sauna at 85 to 90 degrees, an organic sauna at 60 degrees, a textile sauna, a steam bath, an infrared cabin and Kneipp water therapy stations indoors and, in summer, outdoors in the park. Quiet zones, meditation rooms and a loggia with reading nooks run through the house.
The panoramic gym sits on the top floor with outdoor decking and views to the Karwendel range, and mixes cardio and strength equipment with kybun mats, sling trainers, bellicon trampolines and Therabands. Up to 40 hours of activities are offered each week.
The nature park was enlarged in 2023 and now covers the equivalent of six and a half tennis courts, with mixed woodland, walking paths, a herb garden, an outdoor Kneipp area, a putting green and a secret garden with a drinking fountain and a balance training trail. There are three dining areas plus a summer terrace, a boutique, a tea bar, a library, a lounge with an open fireplace and a lecture room. e-bikes are free to borrow in summer.
Park Igls prices
2026 rates — program plus room, for single (1 guest) and double (2 guests) occupancy. Open a program to see room categories; some programs offer more than one length of stay. Final price confirmed on availability.
Detox Short Break
4 nights
From
€2,186
Detox Short Break
4 nights
From
€2,186
12 room categories · €2,186 – €7,158 for 4 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €2,186 | €3,504 |
| Deluxe Plus Single Room | €3,322 | €4,640 |
| Park Igls Suite | €7,158 | €8,476 |
Detox Classic
7 nights from €3,639 · 14 nights from €7,097 · 21 nights from €10,555
From
€3,639
Detox Classic
7 nights from €3,639 · 14 nights from €7,097 · 21 nights from €10,555
From
€3,639
12 room categories · €3,639 – €12,340 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €3,639 | €5,759 |
| Deluxe Plus Single Room | €5,627 | €7,747 |
| Park Igls Suite | €12,340 | €14,460 |
Physio Fit
7 nights from €4,238 · 14 nights from €8,136 · 21 nights from €12,034
From
€4,238
Physio Fit
7 nights from €4,238 · 14 nights from €8,136 · 21 nights from €12,034
From
€4,238
12 room categories · €4,238 – €12,939 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €4,238 | €6,957 |
| Deluxe Plus Single Room | €6,226 | €8,945 |
| Park Igls Suite | €12,939 | €15,658 |
Detox Intensive
7 nights from €4,335 · 14 nights from €8,250 · 21 nights from €12,165
From
€4,335
Detox Intensive
7 nights from €4,335 · 14 nights from €8,250 · 21 nights from €12,165
From
€4,335
12 room categories · €4,335 – €13,036 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €4,335 | €7,151 |
| Deluxe Plus Single Room | €6,323 | €9,139 |
| Park Igls Suite | €13,036 | €15,852 |
De-Stress
7 nights from €4,365 · 14 nights from €8,549 · 21 nights from €12,733
From
€4,365
De-Stress
7 nights from €4,365 · 14 nights from €8,549 · 21 nights from €12,733
From
€4,365
12 room categories · €4,365 – €13,066 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €4,365 | €7,211 |
| Deluxe Plus Single Room | €6,353 | €9,199 |
| Park Igls Suite | €13,066 | €15,912 |
Sleep Fit
7 nights from €4,375 · 14 nights from €8,353 · 21 nights from €12,331
From
€4,375
Sleep Fit
7 nights from €4,375 · 14 nights from €8,353 · 21 nights from €12,331
From
€4,375
12 room categories · €4,375 – €13,076 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €4,375 | €7,231 |
| Deluxe Plus Single Room | €6,363 | €9,219 |
| Park Igls Suite | €13,076 | €15,932 |
Meno Chance
7 nights from €4,706 · 14 nights from €8,164 · 21 nights from €11,622
From
€4,706
Meno Chance
7 nights from €4,706 · 14 nights from €8,164 · 21 nights from €11,622
From
€4,706
12 room categories · €4,706 – €13,407 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €4,706 | €7,893 |
| Deluxe Plus Single Room | €6,694 | €9,881 |
| Park Igls Suite | €13,407 | €16,594 |
Neuro Fit
7 nights from €4,725 · 14 nights from €9,016 · 21 nights from €13,307
From
€4,725
Neuro Fit
7 nights from €4,725 · 14 nights from €9,016 · 21 nights from €13,307
From
€4,725
12 room categories · €4,725 – €13,426 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €4,725 | €7,931 |
| Deluxe Plus Single Room | €6,713 | €9,919 |
| Park Igls Suite | €13,426 | €16,632 |
Immune Booster
7 nights from €4,870 · 14 nights from €9,005 · 21 nights from €13,140
From
€4,870
Immune Booster
7 nights from €4,870 · 14 nights from €9,005 · 21 nights from €13,140
From
€4,870
12 room categories · €4,870 – €13,571 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €4,870 | €8,221 |
| Deluxe Plus Single Room | €6,858 | €10,209 |
| Park Igls Suite | €13,571 | €16,922 |
Fit not Fatigue
7 nights from €5,314 · 14 nights from €9,949 · 21 nights from €14,584
From
€5,314
Fit not Fatigue
7 nights from €5,314 · 14 nights from €9,949 · 21 nights from €14,584
From
€5,314
12 room categories · €5,314 – €14,015 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €5,314 | €9,109 |
| Deluxe Plus Single Room | €7,302 | €11,097 |
| Park Igls Suite | €14,015 | €17,810 |
Detox Medical Check
7 nights
From
€6,242
Detox Medical Check
7 nights
From
€6,242
12 room categories · €6,242 – €14,943 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Standard Single Room | €6,242 | €10,965 |
| Deluxe Plus Single Room | €8,230 | €12,953 |
| Park Igls Suite | €14,943 | €19,666 |
Programs
Detox Short Break
4 nights · €1,318
Detox Short Break
4 nights · €1,318
A four night taster of the Mayr method for those who cannot take a full week.
The medical frame stays in place, an initial and a final examination with a Mayr doctor, a full body massage and the Modern Mayr Cuisine, and you choose four further treatments from a list that runs from partial massages and personal training to heat packs, beeswax compresses and a cosmetic treatment.
Detox Classic
7–21 nights · €2,120
Detox Classic
7–21 nights · €2,120
The ideal introduction to Modern Mayr Medicine, and the programme most first time guests are placed on.
A Mayr doctor examines you on arrival, sets your dietary stage and treats the abdomen by hand during the week. Around that sit five full body massages, the daily exercise programme and Modern Mayr Cuisine. The point is to give the gut a rest, retrain how you eat, and leave lighter and clearer.
Physio Fit
7–21 nights · €2,719
Physio Fit
7–21 nights · €2,719
The musculoskeletal programme, for guests whose main complaint is pain or restricted movement.
It opens with a diagnostic physiotherapy session and a bioimpedance measurement, then layers physiotherapy, exercise therapy or a gait analysis, electrotherapy and ultrasound, massages and heat packs onto the Mayr cure. Inflammation and gut work run underneath, which is the argument for treating joints and back at a Mayr house rather than a plain physio clinic.
Detox Intensive
Popular7–21 nights · €2,816
Detox Intensive
Popular7–21 nights · €2,816
Described by the house as the premier class of Modern Mayr Medicine, and its most popular programme for long term weight loss.
It adds a second manual abdominal treatment, bioimpedance measurement, a comprehensive blood laboratory check and urinalysis, a personal training session and detox compresses to the Detox Classic framework. Park Igls recommends a minimum stay of two weeks for this one, and it is booked in advance so the treatment slots can be held.
De-Stress
7–21 nights · €2,846
De-Stress
7–21 nights · €2,846
Burnout prevention, built on the Mayr foundation.
The programme pairs the gut work with craniosacral therapy, acupressure and connective tissue massage, combination heat packs and two psychological coaching sessions. As the house puts it, this is not just for stressed out managers: the target is anyone living with sleep problems, restlessness, a racing heart, stomach cramps or a flat sense of motivation.
Sleep Fit
7–21 nights · €2,856
Sleep Fit
7–21 nights · €2,856
A sleep programme that starts with the gut and the nervous system rather than with a pill.
It combines a comprehensive blood laboratory check with craniosacral therapy, lavender chest compresses, aroma therapy, breathing therapy and a dedicated sleep coaching session. A mobile sleep laboratory, medical hypno-acupuncture and IHHT can be added on top.
Meno Chance
7–21 nights · €3,187
Meno Chance
7–21 nights · €3,187
A menopause programme that treats the transition as an opportunity rather than a problem.
It combines a comprehensive blood laboratory check with a full female hormone screening, two psychological coaching sessions, shiatsu, Do-In exercises to take home, personal training and a herbal workshop, all on the Mayr foundation that steadies weight and digestion.
Neuro Fit
7–21 nights · €3,206
Neuro Fit
7–21 nights · €3,206
A neurological rehabilitation programme, and one of the more unusual things Park Igls does.
Three one to one Feldenkrais lessons sit at its heart, alongside a gait analysis, diagnostic physiotherapy, exercise therapy, partial body massages and two psychological coaching sessions. It is aimed at guests living with Parkinson’s disease, multiple sclerosis, or the lasting effects of a stroke.
Immune Booster
7–21 nights · €3,351
Immune Booster
7–21 nights · €3,351
An intravenous led programme for guests who catch everything going round.
Three drips with activated oxygen, three with zinc and three with vitamin C are given across the week, backed by a comprehensive blood laboratory check and five full body massages. It can be booked year round, though the house suggests late summer, ahead of the infection season.
Fit not Fatigue
7–21 nights · €3,795
Fit not Fatigue
7–21 nights · €3,795
For exhaustion that does not lift with rest.
The programme runs a CFS urinalysis, four IHHT cell training sessions and three fortifying intravenous drips alongside breathing and exercise therapy, massages and beeswax compresses. IHHT, intermittent hypoxia hyperoxia training, alternates thin and oxygen rich air to push the mitochondria, and is the centrepiece here.
Detox Medical Check
7 nights · €4,723
Detox Medical Check
7 nights · €4,723
A full preventive screening wrapped around a week of Mayr therapy.
Alongside the cure you get a comprehensive blood laboratory check including hormone status, urinalysis, stool analysis, spirometry, an oxidative stress test, a physiotherapeutic assessment, resting and exercise ECG, and ultrasound of the abdominal organs and vessels, the carotids, the thyroid, the prostate and testes or breasts, and the heart. Booked in advance.
Need help choosing?
Have a question about availability, the program, or amenities?
Do you need to discuss something with the wellness advisors or the medical team of Park Igls?
Ask the clinic directly.
Tell us about your goals, which retreats you've been to, what you're looking for.
We'll advise you whether Park Igls is the best match for you, and what program(s) you should consider.
We offer independent advice, for free. We have tested the best wellness clinics and longevity resorts like regular customers. We have advised hundreds of clients since 2024 so they could find the optimal program for their objectives.
Rooms & suites
Standard Single Room
20 sqm · Single occupancy · €217 / night
Standard Single Room
20 sqm · Single occupancy · €217 / night
Approximately 20 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
Superior Single Room
24 sqm · Single occupancy · €276 / night
Superior Single Room
24 sqm · Single occupancy · €276 / night
Approximately 24 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
Standard Double Room
28 sqm · Double occupancy · €294 / night
Standard Double Room
28 sqm · Double occupancy · €294 / night
Approximately 28 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
| Single | Double | |
|---|---|---|
| Option 1 | €294 | €420 |
Per night, room only.
Superior Double Room
33 sqm · Double occupancy · €353 / night
Superior Double Room
33 sqm · Double occupancy · €353 / night
Approximately 33 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
| Single | Double | |
|---|---|---|
| Option 1 | €353 | €504 |
Per night, room only.
Deluxe Single Room
35 sqm · Single occupancy · €454 / night
Deluxe Single Room
35 sqm · Single occupancy · €454 / night
Approximately 35 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
Deluxe Plus Single Room
40 sqm · Single occupancy · €501 / night
Deluxe Plus Single Room
40 sqm · Single occupancy · €501 / night
Approximately 40 sqm with a bed of 120 by 210 cm, oak furnishings and parquet, a private balcony, a Spluga granite bathroom with shower, bathtub and bidet, and a personal infrared sauna. Air conditioning, flat screen television, safe and free wifi.
Deluxe Double Room
43 sqm · Double occupancy · €511 / night
Deluxe Double Room
43 sqm · Double occupancy · €511 / night
Approximately 43 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
| Single | Double | |
|---|---|---|
| Option 1 | €511 | €730 |
Per night, room only.
Standard Suite
45 sqm · Double occupancy · €559 / night
Standard Suite
45 sqm · Double occupancy · €559 / night
Approximately 45 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
| Single | Double | |
|---|---|---|
| Option 1 | €559 | €798 |
Per night, room only.
Superior Suite
50 sqm · Double occupancy · €692 / night
Superior Suite
50 sqm · Double occupancy · €692 / night
Approximately 50 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
| Single | Double | |
|---|---|---|
| Option 1 | €692 | €988 |
Per night, room only.
Deluxe Suite
64 sqm · Double occupancy · €825 / night
Deluxe Suite
64 sqm · Double occupancy · €825 / night
Approximately 64 sqm, with a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
| Single | Double | |
|---|---|---|
| Option 1 | €825 | €1,178 |
Per night, room only.
Deluxe Plus Suite
64 sqm · Double occupancy · €892 / night
Deluxe Plus Suite
64 sqm · Double occupancy · €892 / night
Approximately 64 sqm with its own infrared cabin, plus a balcony overlooking the Tyrolean Alps, air conditioning, bathtub or shower plus bidet, safe, flat screen television and free internet.
| Single | Double | |
|---|---|---|
| Option 1 | €892 | €1,274 |
Per night, room only.
Park Igls Suite
110 sqm · Sleeps 5 · €1,460 / night
Park Igls Suite
110 sqm · Sleeps 5 · €1,460 / night
Approximately 110 sqm, composed of two deluxe double rooms and one superior single room, for up to five people. Two beds of 90 by 210 cm each and one of 120 by 210 cm, three walk in showers, Spluga granite bathrooms with bidet in the two doubles and a tiled bathroom with bidet in the single. Balconies, air conditioning, oak and beech furniture, parquet, flat screens, safes and wifi.
Know before you arrive
Languages spoken
Languages spoken
German, English
Minimum stay
Minimum stay
4 nights
Arrival & departure days
Arrival & departure days
Arrivals recommended on Sundays
Booking policy
Booking policy
Rooms are sold only in combination with a programme. Prices are per person in euros including all taxes and fees, valid from 26 December 2025. Programme prices exclude accommodation and Mayr medication. They include the basic services (EUR 133 per person per day: Modern Mayr Cuisine lunch and dinner, exercise programme and spa). Room rates are per person per day and include breakfast plus either underground parking or a transfer from and to Innsbruck airport or railway station. Length of stay discount on the room rate: 5 percent from two weeks, 10 percent from three weeks. Check in from 14:00, check out by 11:00. Sunday is the recommended arrival day. Detox Intensive and Detox Medical Check must be booked in advance; for the other programmes the final choice is made at the initial examination with the Mayr doctor. The medical department is closed from Saturday 12:00 to Monday 07:30. Austrian Hotel Contract Terms and Conditions (AGBH) apply.
Cancellation policy
Cancellation policy
Free of charge up to two weeks before arrival. Up to one week before arrival: 50 percent of all booked services. Within the last week before arrival: 100 percent of all booked services. No refunds for special offers or fixed room reservations in the event of early departure. Austrian Hotel Contract Terms and Conditions (AGBH) apply.
Kids policy
Kids policy
Park Igls welcomes guests aged 16 and above. Modern Mayr Cuisine and the therapy programme are not designed for the needs of children, and the house is run as a quiet environment for rest and regeneration.
Pets policy
Pets policy
Dogs are permitted in selected rooms, at EUR 30 per dog per day plus a EUR 150 special cleaning charge. Dogs have no access to the communal areas, the parkland or the medical department.
Frequently asked questions
How much does Park Igls cost?
Park Igls prices a stay in two parts: the programme and the room. The programme is per person and excludes accommodation. A one week Detox Classic, the usual introduction to the house, is EUR 2,120 per person, and the four night Detox Short Break is EUR 1,318. The more medical programmes run higher: Detox Intensive EUR 2,816, De-Stress EUR 2,846, Neuro Fit EUR 3,206, Immune Booster EUR 3,351, Fit not Fatigue EUR 3,795 and the full screening Detox Medical Check EUR 4,723, all for one week. Rooms are charged per person per day including breakfast, from EUR 210 in a shared standard double and EUR 217 in a standard single, up to EUR 637 in a deluxe plus suite. The 110 sqm Park Igls Suite is EUR 1,460 per suite per day for up to five people. Sole use of a double or a suite carries a surcharge, from EUR 84 per day. So a solo guest doing Detox Classic for a week in a standard single is about EUR 3,639, and two people sharing a standard double are about EUR 5,710. Prices are in euros including all taxes and fees, and the room rate drops by 5 percent from two weeks and 10 percent from three weeks. Mayr medication and any diagnostics beyond the programme are extra.
What are the alternatives to Park Igls?
Park Igls sits in the small group of serious Modern Mayr clinics. The closest comparisons are Lanserhof Lans, its neighbour on the same Tyrolean plateau, and the larger Lanserhof Tegernsee and Lanserhof Sylt in Germany. Mayrlife and VIVAMAYR Maria Wörth are the other Austrian references, and Buff Medical Resort and Park Am See are further options in the Mayr family. Outside Mayr medicine, guests weighing up a gut led detox with real medical depth often also look at Chenot Palace Weggis in Switzerland, ZEM Wellness Clinic in Spain, or Palazzo Fiuggi in Italy.
Do I have to choose my programme before I arrive?
For most programmes, no. The cure begins with an initial examination by an F.X. Mayr doctor, who sets your dietary stage and prescribes the therapies, so the final decision is made on site. Detox Intensive and Detox Medical Check are the exceptions and are booked in advance so the treatment slots can be reserved.
How long should I stay?
Park Igls recommends a minimum of ten to fourteen days, and says three weeks achieves the best results. A single week produces a noticeable improvement, and the shortest packaged product is the four night Detox Short Break. For Detox Intensive the house recommends a minimum of two weeks.
What is included in the room rate?
The room rate is per person per day and includes breakfast, plus either a space in the underground car park or a transfer from and to Innsbruck airport or railway station. Lunch and dinner, the exercise programme and the treatments come with the programme, not the room.
What does a typical day look like?
Bitter water on an empty stomach at 06:00, aqua gymnastics at 07:00, breakfast at 08:00 with each mouthful chewed at least thirty times, the appointment with the Mayr doctor at 09:00, Kneipp water therapy at 10:00, morning broth at 11:00, a treatment at midday, lunch at 13:00, free time in the park or at the pool from 15:00, a group coaching workshop at 17:00, dinner at 18:00, an evening lecture at 19:30 and lights out around 21:00.
Is the resort adults only?
Yes. Guests must be aged 16 and above. The entire resort is smoke free, indoors and on balconies and terraces, with smoking permitted only in the park pavilion.
Will my health insurance contribute?
Private health insurers normally cover at least part of the cost. Park Igls advises bringing a prescription from your family doctor and issues an invoice you can submit to your insurer.
Payment & terms
No card details taken here.
A secure payment link is sent by Park Igls once availability is confirmed. When you book with Serenity Ways, you pay the clinic directly.
Ready to plan your stay?
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