View from the sea of SHA Wellness Clinic Mexico with the pier in the foreground
Logo of SHA Wellness Clinic

IN PARTNERSHIP WITH SHA

SHA Mexico

Best for

Weight management · Sleep · Stress management

Typical stay

Min 2 nights

Recommended 7 nights

From

From $1,770

Expert verdict

The famous SHA Method, close to the US

Independent advice

We work with the best health resorts, longevity clinics and wellness retreats, all over the world. We offer a deep expertise, as well as neutral advice: we make sure you are matched with the place which is best aligned with your objectives.

Tested by our experts

Victoire Spoerry, founder of Serenity Ways, has personally vetted every clinic we recommend.

Best rate

Best available prices: same rates as on SHA Mexico website, with complimentary amenities, and an independent expert advisor making sure your experience is perfect.

Exclusive amenities

  • Upgrade to higher room category
  • Chef welcome amenity
  • $100 USD wellness credit for additional wellness or spa treatments
  • Early check-in/late check-out

The famous approach of SHA combines the best of Western and traditional medicine. The resulting programs are amazing for prevention, overall well-being and aesthetics. From detox to longevity, from blisfull wellness to optimizing leader's performance, the range of the SHA programs, their design and the high level of personalization are perfect to meet the objectives of the most demanding guests.

SHA Wellness Clinic opened in 2025. The award-winning architecture, the elegant design, the Riviera Maya mangrove, the pristine beach, the mesmerising views over Isla Mujeres, the sumptuous residences ... a wonderful context for your retreat.

The SHA Method

The SHA method blends Eastern and Western medicine. At its core is a food diet which makes the gut healthy and boosts the metabolism. Everything else builds on. The SHA Method also employs conventional longevity diagnostics: blood panels, genetic tests, gut microbiome analysis, hormone profiling. The therapies offered at SHA include Traditional Chinese Medicine, IV drips, hyperbaric oxygen, cognitive training, and much more.

The kitchen at SHA

It follows macrobiotic principles: in practice, it means half of the plate is built around whole grains (brown rice, millet, quinoa, barley, buckwheat ...). The rest is mostly cooked vegetables, wakame and kombu, and legumes such as lentils, azuki beans or chickpeas.

The funny food mantra at SHA is miso soup at breakfast, which is like a shower for the gut: it's probiotic and grounding.

SHA uses no refined sugar, no dairy, no gluten, very little meat, no nightshades (tomatoes, peppers, aubergine, as they are too acidic in macrobiotics), and no raw food at dinner, since the philosophy holds that cooked food is easier to digest and more "warming" to the body.

Food is steamed, pressure-cooked, or lightly sautéed in small amounts of sesame or olive oil. Nothing fried, nothing microwaved.

And, above all: SHA food is delicious!


The resort

SHA Mexico opened in 2025 on the Riviera Maya, near Cancun. It is surrounded by 7 hectares of native flora, half a kilometre of virgin white beach. You will love the views over Isla Mujeres. The architecture blends with the mangrove environment.

It gives a very different feel from the Spanish SHA, which was the first. It is also newer, more resort-like in feel, with the Caribbean setting doing a lot of the atmospheric work.

There are 100 suites and 35 residences, all oceanfront.

SHA Mexico prices

2026 rates — program plus room, for single (1 guest) and double (2 guests) occupancy. Open a program to see every room category. Final price confirmed on availability.

Stay Your Way

2 nights

From

$1,770

Room1 guest2 guests
Deluxe Suite$1,770$2,440
Deluxe Suite Plus$1,920$2,590
Superior Room$2,070$2,740
Superior Suite$2,270$2,940
Grand Suite$3,470$4,140
Presidential Suite$4,470$5,140
Oceanfront Premier Residence (2 Bedroom)$5,566$6,236
Penthouse Residence (2 Bedroom)$7,470$8,140
Royal Suite$7,670$8,340

Rebalance & Energize

2 nights

From

$2,540

Room1 guest2 guests
Deluxe Suite$2,540$3,980
Deluxe Suite Plus$2,690$4,130
Superior Room$2,840$4,280
Superior Suite$3,040$4,480
Grand Suite$4,240$5,680
Presidential Suite$5,240$6,680
Oceanfront Premier Residence (2 Bedroom)$6,336$7,776
Penthouse Residence (2 Bedroom)$8,240$9,680
Royal Suite$8,440$9,880

Leader's Performance

4 nights

From

$6,400

Room1 guest2 guests
Deluxe Suite$6,400$10,600
Deluxe Suite Plus$6,700$10,900
Superior Room$7,000$11,200
Superior Suite$7,400$11,600
Grand Suite$9,800$14,000
Presidential Suite$11,800$16,000
Oceanfront Premier Residence (2 Bedroom)$13,992$18,192
Penthouse Residence (2 Bedroom)$17,800$22,000
Royal Suite$18,200$22,400

Detox & Optimal Weight

7 nights

From

$9,240

Room1 guest2 guests
Deluxe Suite$9,240$14,630
Deluxe Suite Plus$9,765$15,155
Superior Room$10,290$15,680
Superior Suite$10,990$16,380
Grand Suite$15,190$20,580
Presidential Suite$18,690$24,080
Oceanfront Premier Residence (2 Bedroom)$22,526$27,916
Penthouse Residence (2 Bedroom)$29,190$34,580
Royal Suite$29,890$35,280

Intensive Detox & Optimal Weight

7 nights

From

$11,200

Room1 guest2 guests
Deluxe Suite$11,200$18,550
Deluxe Suite Plus$11,725$19,075
Superior Room$12,250$19,600
Superior Suite$12,950$20,300
Grand Suite$17,150$24,500
Presidential Suite$20,650$28,000
Oceanfront Premier Residence (2 Bedroom)$24,486$31,836
Penthouse Residence (2 Bedroom)$31,150$38,500
Royal Suite$31,850$39,200

Advanced Longevity

7 nights

From

$13,650

Room1 guest2 guests
Deluxe Suite$13,650$23,450
Deluxe Suite Plus$14,175$23,975
Superior Room$14,700$24,500
Superior Suite$15,400$25,200
Grand Suite$19,600$29,400
Presidential Suite$23,100$32,900
Oceanfront Premier Residence (2 Bedroom)$26,936$36,736
Penthouse Residence (2 Bedroom)$33,600$43,400
Royal Suite$34,300$44,100

Programs

Yoga session in SHA Wellness Clinic

Stay Your Way

Length flexible · From $670

Your gateway to the SHA universe, commitment‑free.

Alternative options →
Female guest enjoying a mud wrap treatment to detoxify her body at SHA Wellness Clinic Mexico

Rebalance & Energize

Popular

2–7 nights · From $1,440

Designed for people experiencing exhaustion, stress, or recovering from illness, this is a wellness program to restore vitality and energy levels. Typically offered over 7 days, it combines advanced technologies and clinically supported treatments to relieve stress, rebalance the body's systems, and revitalize cellular function.

The program includes personalized nutrition plans, natural therapies, modern medical treatments, functional movement and breathwork sessions, and comprehensive diagnostics. The focus is on reducing the negative effects of chronic stress, promoting cellular health and longevity, and teaching sustainable healthy lifestyle habits.

Alternative options →
A male guest at SHA Wellness Clinic receiving an IV drip with a nurse

Leader's Performance

4–14 nights · From $4,200

An intensive retreat designed for executives and business leaders facing high-stress, high-demand roles. It combines Western medicine with Eastern therapeutic practices to optimize physical, mental, and cognitive performance.

The program focuses on seven key areas: nutrition, physical exercise, rest, stress management, detoxification, gut health, and hormonal balance. It includes comprehensive medical and neurocognitive assessments, personalized nutrition plans, stress management techniques, ozone therapy, and natural therapies like acupuncture. The goal is to help leaders maintain optimal health while improving their performance and ability to manage stress effectively.

Alternative options →
Female guest relaxing next to the hydrotherapy pool at SHA Wellness Clinic Mexico

Detox & Optimal Weight

7–14 nights · From $5,390

An effective cleansing and gradual weight loss tailored to your individual needs, designed to flush the body of toxins while achieving healthy, sustainable weight management. Available over 7, 10, or 14 nights. Focuses on metabolic reactivation through a personalized anti-inflammatory nutrition plan.

The program includes body composition analysis and 3D body scanning, natural therapies like acupuncture and traditional Chinese medicine, hydroenergetic detox treatments and colon hydrotherapy, lymphatic drainage and weight reduction treatments, personalized fitness training, and access to hydrotherapy circuits.

Alternative options →
Female guest in an Icaros virtual reality fitness training session at SHA Wellness Clinic Mexico

Intensive Detox & Optimal Weight

7–14 nights · From $7,350

Deep detoxification combined with weight management: an accelerated, intensive approach. This program analyzes metabolism and detoxification indicators while implementing measures to address metabolic imbalances.

It includes a personalized anti-inflammatory nutrition plan with specialized herbal drinks, advanced diagnostics with body composition analysis and 3D body scanning, colon hydrotherapy sessions, natural therapies like acupuncture and traditional Chinese medicine, high-tech treatments for weight reduction and toxin elimination, hydroenergetic detox treatments, lymphatic drainage, cryotherapy, and personalized fitness training.

The program is supervised by medical professionals and focuses on creating sustainable healthy habits you can maintain after leaving, with the goal of achieving lasting weight loss and metabolic reactivation.

Alternative options →
A male guest undergoing the brain performance diagnostics during a longevity program at SHA Wellness Clinic

Advanced Longevity

7–14 nights · From $9,800

Slow down cellular aging and extend your healthspan. SHA is a leader in regenerative medicine and advanced diagnostics.

This programs determines your biological age versus chronological age and identifies factors that may impact your quality of life. It includes comprehensive assessments with 88 key determinations covering hematology, hormones, oxidative stress, mitochondrial function, and vascular health. Treatment combines functional medicine, targeted nutritional strategies, natural therapies, and cutting-edge anti-aging technologies to optimize cellular regeneration and metabolic processes.

The goal is to preserve vitality, improve physical appearance, and create a sustainable plan for long-term health optimization.

Alternative options →
Couple guests chatting in the living room of a Residence in SHA Wellness Clinic Mexico

Tailor-Made

Length flexible · Price on request

The first and most personalized health wellness program. It is entirely tailored to extend your life span.

Alternative options →

Need help choosing?

Logo of SHA Wellness Clinic

Have a question about availability, the program, or amenities?

Do you need to discuss something with the wellness advisors or the medical team of SHA Mexico?

Ask the clinic directly.

Tell us about your goals, which retreats you've been to, what you're looking for.

We'll advise you whether SHA Mexico is the best match for you, and what program(s) you should consider.

We offer independent advice, for free. We have tested the best wellness clinics and longevity resorts like regular customers. We have advised hundreds of clients since 2024 so they could find the optimal program for their objectives.

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Rooms & suites

The bed of the Deluxe Room at SHA Wellness Clinic Mexico

Deluxe Suite

62 sqm · Double occupancy · $550 / night

Cozy and comfortable room of up to 62 m2 (including terrace) carefully designed for a deluxe stay in an unparalleled setting facing the Caribbean Sea.

Bed of the Deluxe Plus Room at SHA Wellness Clinic Mexico

Deluxe Suite Plus

70 sqm · Double occupancy · $625 / night

Comfortable room including a private terrace. A welcoming and pleasant experience.

The balcony of the Superior Room overlooking the sea at SHA Wellness Clinic Mexico

Superior Room

90 sqm · Double occupancy · $700 / night

Spacious and comfortable suite, with a large terrace with stunning sea views.

The bedroom of the Superior Suite in SHA Wellness Clinic Mexico with a terrace overlooking the sea

Superior Suite

100 sqm · Double occupancy · $800 / night

Spacious and comfortable suite, exquisitely decorated and with a large terrace with stunning sea views, where serenity provides the best company.

The dining and lounge areas of the Grand Suite at SHA Mexico, with the terrace overlooking the sea in the background

Grand Suite

150 sqm · Double occupancy · $1,400 / night

A large suite dedicated to comfort, arranged in independent spaces with a modern and warm decoration. It has a terrace, a jacuzzi, and the latest technology to make each stay unique.

The living room of the Presidential Suite in SHA Mexico

Presidential Suite

225 sqm · Sleeps 4 · $1,900 / night

Elegance made suite in one of SHA Mexico’s finest accommodations. A space designed with the latest in comfort and technology. Every detail has been thought out in this suite to help body and mind focus on being and awareness of the luxury that is the present moment.

The living room of the Oceanfront Premier Residence

Oceanfront Premier Residence (2 Bedroom)

500 sqm · Sleeps 4 · $2,448 / night

Spacious 2-bedroom residence on the first floor with all the luxury details. A residence that stands out for its spaciousness and its exclusive direct access to the beach, pool, terrace, with sea views as constant companions.

The dining area and the living room of a 2 bedroom Penthouse Residence at SHA Wellness Mexico with the terrace and the sea view in the background

Penthouse Residence (2 Bedroom)

600 sqm · Sleeps 4 · $3,400 / night

These residences are uniquely designed for enjoying the environment. The bedrooms are inviting, the kitchen is fully equipped, and each residence includes a large terrace with a plunge pool, as well as spaces for entertainment and relaxation. An ideal place to rest, where the only limit is the sky.

The dining area of the Royal Suite in SHA Wellness Clinic Mexico with view over the sea

Royal Suite

640 sqm · Sleeps 4 · $3,500 / night

SHA’s most exclusive suite has been designed with exquisite attention to detail to guarantee a unique and unforgettable stay. Comfort, spaciousness, technology, and incredible views of the sea foster total relaxation. Everything to achieve personal growth toward the optimal balance between body and mind.

Know before you arrive

Languages spoken

English, Spanish

Minimum stay

2 nights

Booking policy

A deposit of 50% of the total amount of the booked services is required to confirm the booking. In the event that the accommodation booked is in a SHA Royal Suite, the amount required for confirmation will be 100%. Payment of the deposit can be made by credit card via a link to a secure online payment gateway, or by making a transfer to a SHA bank account. Should the latter be the case, the booking will only be confirmed upon receipt and verification of the transfer receipt.

Cancellation policy

Cancellations with at least 14 days notice: you may cancel your booking without any charge, except for a 3% administrative charge on the amount to be refunded. Cancellations with less than 14 days notice: a charge equivalent to 50% of the services contracted during the booking process will be applied. If more than 30 days have elapsed since the deposit was charged, reimbursement can only be made by bank transfer to the account designated by the guest, and a certificate of ownership of the account must be provided.

Kids policy

In order to maintain the atmosphere of calm and tranquillity, the minimum age for admission to the SHA is 12 years old. Families with children may book a residence. Kids are not allowed in the restaurants or in the wellness facilities.

Pets policy

You may visit SHA with your pet (cat or dog) as long as it has a maximum weight of 10 kg and remains under the responsibility of its owner at all times, ensuring that it does not cause any inconvenience to other guests.

Frequently asked questions

Does SHA Wellness Clinic include SPA services?

SHA programs includes a few SPA treatments, however, it is not the main objective of the SHA Method: it is transformative wellness, not SPA holidays.

Can guests access personalized health assessments?

Yes, the clinic provides detailed health assessments and personalized plans for each guest. SHA Wellness Clinic excels in integrative health, preventive medicine and longevity

What type of diet is followed at SHA Mexico?

The clinic follows a plant- and seafood-based, macrobiotic diet, which is tailored to individual needs. SHA do not serve red meat or poultry. No dairy products either. And no alcohol throughout the hotel, nor coffee. Each diet is designed based on the health goals of the guest. There are 3 different menus, depending on the detox and weight management objectives of each guest.

Can I complete the wellness program if I am 65 years old?

Yes, each and every program is adapted to the needs, objectives and condition of each guest. After a program at SHA Wellness Clinic, you will feel deeply rejuvenated. You will experience profound and lasting physical and mental benefits.

Payment & terms

Payment link will be sent by SHA Mexico after availability is confirmed.

We do not collect your card details: when you book with Serenity Ways, you pay the clinic directly.

Ready to plan your stay?

We work directly with SHA Mexico. Best rate guaranteed.

Talk to an advisor