Silhouette of a runner against a teal sky symbolising vitality and longevity at Clinique Nescens

Wellness Objective

Energy and vitality

Compare energy and vitality programs from Clinique Nescens, Lanserhof, and Chenot. Root-cause diagnostics, IV therapy, and nutrition to restore vitality.

Overview

Low energy and chronic fatigue often have multiple overlapping causes including metabolic dysfunction, poor sleep, hormonal imbalance, and nutrient deficiency. Clinique Nescens, Lanserhof, and Chenot Palace Weggis run diagnostic-led programs that identify root causes and restore vitality through IV therapy, targeted nutrition, and structured recovery.

Top programs and experiences

Our experts curated the best retreats for energy and vitality

Contact us for a personalised shortlist matching your objectives, budget and availabilities.

Ask for recommendations
Traditional Ayurvedic herbal poultice treatment at Six Senses Vana, Dehradun

program

Ayurveda

Six Senses Vana · India

Relevance 10/10Partner Clinic

Guided by senior Ayurvedic doctors, this programme realigns your energy and restores balance between body and mind. Vana's Ayurvedic team begins with a deep diagnostic consultation to determine your current imbalances, t…

Minimum duration: Available upon requestProgram price: Available upon request
Holistic therapeutic bodywork session at Six Senses Vana Ayurveda Panchakarma program

program

Ayurveda Panchakarma

Six Senses Vana · India

Relevance 10/10Partner Clinic

The deepest and most transformative programme at Six Senses Vana. Panchakarma is Ayurveda's classical five-action detoxification and rejuvenation protocol, designed to purify the body at the cellular level. At Vana, it i…

Minimum duration: Available upon requestProgram price: Available upon request
Female guest enjoying a mud wrapping treatment as part of her detox program following the Chenot Method at L'Albereta

program

De-Stress & Re-Charge

Espace Chenot at L’Albereta · Italy

Relevance 10/10Partner Clinic

Detailed inclusions are shared during your private consultation.

Minimum duration: Available upon requestProgram price: Available upon request
The indoor pool of the Espace chenot at One&Only Portonovi

program

De-Stress & Recharge

Espace Chenot at One&Only Portonovi · Montenegro

Relevance 10/10Partner Clinic

The De-Stress & Recharge programme is a 4-day intervention focused on restoring autonomic balance and natural physiological rhythms under medical supervision. Diagnostics include heavy metals intoxication, oxidative stre…

Minimum duration: Available upon requestProgram price: From €3,450
Female guest enjoying a sunny yoga session on the rooftop terrace of Lanserhof Tegernsee with trees and mountains in the background

program

Energy Balance

Lanserhof Tegernsee · Germany

Relevance 10/10Partner Clinic

This program is an add-on to Lanserhof Classic program, specifically designed to sustainably stabilise and boost your energy levels. With a combination of modern treatment methods and tailored therapies, Lanserhof ensure…

Minimum duration: 7 nightsProgram price: From €2,627
Qigong class taking place in a wooden pavilion at COMO Shambhala Estate

program

Energy Realignment Programme

COMO Shambhala Estate · Indonesia

Relevance 10/10Partner Clinic

A two-day program designed to awaken the body's natural vitality through therapeutic touch, Asian energy-based techniques, and modern wellness technology. Guests undergo a full-body energising reset that targets blocked…

Minimum duration: Available upon requestProgram price: Available upon request
Infinity pool at night with Alpine views at Bürgenstock Resort, Switzerland

program

Hydrothermal Activate

Bürgenstock Resort · Switzerland

Relevance 10/10Partner Clinic

The most invigorating of the three circuits. Activate uses contrasting temperatures to boost energy and sharpen focus. It starts with a cold plunge, moves through progressively warmer pools, and finishes with a Kneipp wa…

Minimum duration: 1 dayProgram price: From CHF 220
Wide angle photo of Chenot Palace Gabala with lake in the foreground and mountains in the background

program

Recover & Energise

Chenot Palace Gabala · Azerbaijan

Relevance 10/10Partner Clinic

Recover & Energise is a seven-day, data-driven programme to reduce chronic stress, restore sleep and mood, and normalise autonomic balance. It combines Chenot Lifestyle Biomarkers® and HRV analysis with neuro-acoustic de…

Minimum duration: Available upon requestProgram price: From AZN 10,300
Female guest in a neuro acoustic treatment session at Chenot Palace Weggis

program

Recover & Energise

Chenot Palace Weggis · Switzerland

Relevance 10/10Partner Clinic

Recover & Energise is the second best-selling program of Chenot. It is designed to radically reduce chronic stress, restore sleep and mood, and regain optimal energy - in just 7 nights. It was built on the same foundatio…

Minimum duration: 7 nightsProgram price: From CHF 6,400
An artist photo of a female guest set with a sunset cloudy sky with orange colour filters

program

Revitalisation Premium

Clinique La Prairie Montreux · Switzerland

Relevance 10/10Partner Clinic

Revitalisation Premium elevates the 7-day signature cellular regeneration model with more expansive diagnostics and precision therapeutics. Alongside Gene Aging DNA testing and proprietary Glycans and Ceramides panels, t…

Minimum duration: 7 nightsProgram price: From CHF 50,250
Guided Alpine hiking in the mountains near Hôtel Royal Evian

program

Vitalizing — Reignite Your Inner Energy

Hôtel Royal Evian · France

Relevance 10/10Partner Clinic

Crafted for deep revitalisation aligned with the body's natural rhythms, the Vitalizing programme invites you to reignite your energy in the outstanding Alpine setting of the Hôtel Royal. Within the evian®SPA, the experi…

Minimum duration: 3 nightsProgram price: From €2,690
Group of participants of a program at The Ranch Hudson Valley enjoying their time together in nature during a hike

program

3-Night

The Ranch Hudson Valley · United States

Relevance 9/10Partner Clinic

The 3‑night immersion delivers a rapid health reset through a tightly structured protocol of guided mountain hikes (2–4 hours), strength training, restorative yoga or meditation, and daily therapeutic massage. Nutritiona…

Minimum duration: 3 nightsProgram price: From $2,575
Beach yoga session at sunrise at Zulal Serenity, adult wellness program Qatar

program

Active & Fit

Zulal Serenity · Qatar

Relevance 9/10Partner Clinic

A performance and conditioning retreat pairing personalized coaching with targeted bodywork to enhance strength, endurance, mobility, and posture. Baseline fitness assessment informs daily treatment allocation and a prog…

Minimum duration: 1 nightProgram price: Available upon request
Soothing Watsu water therapy for postnatal recovery at Six Senses Vana

program

Ayurvedic Post Natal Care

Six Senses Vana · India

Relevance 9/10Partner Clinic

An empowering programme for new mothers: designed to support recovery after childbirth and help women transition into their new role with strength, health, and peace of mind. Ayurveda has a deeply developed tradition of…

Minimum duration: Available upon requestProgram price: Available upon request
Dandelion seeds drifting at sunset — weight management and healthy lifestyle programme at Küsnacht Practice Zurich

program

BIO-R® Longevity: Detox Blueprint

Kusnacht Practice · Switzerland

Relevance 9/10Partner Clinic

Constant fatigue, premature ageing, and low energy are often signs of the body's impaired ability to eliminate toxins. The BIO-R® Detox Blueprint identifies the client's specific toxin burden — heavy metals, environmenta…

Minimum duration: Available upon requestProgram price: Available upon request
Chess pieces on a board — executive performance management programme at Küsnacht Practice Zurich

program

BIO-R® Longevity: Signature Blueprint

Kusnacht Practice · Switzerland

Relevance 9/10Partner Clinic

The BIO-R® Signature Blueprint is the most comprehensive longevity programme at the Küsnacht Practice. It begins with a complete molecular map: genomics, epigenetics, microbiome, full-body MRI, AI-assisted volumetric bra…

Minimum duration: Available upon requestProgram price: Available upon request
Blue LED phototherapy panel for advanced biohacking treatment at Clinique Nescens

program

Biohacking & Advanced Wellness Therapies

Clinique Nescens · Switzerland

Relevance 9/10Partner Clinic

A menu of advanced longevity therapies available on a standalone basis or as complements to longer programs. Each technology targets specific aspects of cellular health, recovery and vitality. Available therapies include…

Minimum duration: Available upon requestProgram price: Available upon request
Wellness massage at MAYRLIFE

program

Classic 10 Years Special

MAYRLIFE · Austria

Relevance 9/10Partner Clinic

For a decade, MAYRLIFE has guided guests toward sustainable health and improved quality of life. The Classic Program with 10 Years Special is a temporary package to celebrate the 10th anniversary of MAYRLIFE in 2025. It…

Minimum duration: 7 nightsProgram price: From €3,155
The famous historic thermal pool of Grand Resort Bad Ragaz

program

Detox

Grand Resort Bad Ragaz · Switzerland

Relevance 9/10Partner Clinic

A medical detox program, with the pleasures of Michelin-starred detox cuisine, and a world-class thermal center: a combination that is genuinely unique. The program includes an admission consultation, comprehensive lab t…

Minimum duration: 7 nightsProgram price: From CHF 7,700
Guests learning herbal remedies at the Alchemy Bar during Six Senses Vana Detox program

program

Detox

Six Senses Vana · India

Relevance 9/10Partner Clinic

A cleanse for body and mind. This programme shakes off fatigue, rebalances metabolism, and boosts the immune system through a curated detox meal plan, Ayurvedic treatments, therapies to slow the fight-or-flight response,…

Minimum duration: 5 nightsProgram price: Available upon request
Watsu water therapy with singing bowls at Six Senses Vana Embrace Your Cycle program

program

Embrace Your Cycle

Six Senses Vana · India

Relevance 9/10Partner Clinic

A programme built around hormonal intelligence: understanding and optimising the menstrual cycle to achieve greater physical and mental wellbeing. One of the key factors in overall health is understanding how to live in…

Minimum duration: Available upon requestProgram price: Available upon request
Fully equipped Technogym fitness studio for personalised training at Euphoria Retreat, fitness wellness Mystras Greece

program

Euphoria Fitness

Euphoria Retreat · Greece

Relevance 9/10Partner Clinic

A holistic fitness program built on personal training, functional movement, nutrition coaching and recovery work. The goal is a stronger, more mobile body plus habits you can keep going at home. Good fit for busy executi…

Minimum duration: Available upon requestProgram price: From €3,055
Guest climbing the outdoor jungle climbing wall at COMO Shambhala Estate

program

Fit to Perform Program

COMO Shambhala Estate · Indonesia

Relevance 9/10Partner Clinic

Built for guests who want to improve their physical performance, whether starting a new fitness regime, recovering from injury, or training for a specific goal. The program opens with an InBody scan and wellness consulta…

Minimum duration: Available upon requestProgram price: From IDR 5,500,000
Hiking trails through the mountains surrounding Rancho La Puerta, Mexico

program

Fitness and Hiking Retreat

Rancho La Puerta · Mexico

Relevance 9/10Partner Clinic

For guests drawn primarily to the physical side of the Ranch. The schedule features over 50 weekly fitness classes, from high-intensity circuit training to gentle yoga. Daily guided hikes on 40 miles of mountain trails r…

Minimum duration: 7 nightsProgram price: Available upon request
Gym and fitness centre with natural light at Six Senses Crans-Montana

program

Fitness Program

Six Senses Crans-Montana · Switzerland

Relevance 9/10Partner Clinic

A movement-focused program that blends high and low intensity training with recovery treatments and meditation. Designed for active guests who want to push their physical performance while learning sustainable recovery h…

Minimum duration: 3 nightsProgram price: Available upon request
Chess pawn in focus — strategic leadership and performance coaching at Küsnacht Practice Zurich

program

Game Changer Stay

Kusnacht Practice · Switzerland

Relevance 9/10Partner Clinic

The Game Changer Stay is designed for executives, founders, and high-performance individuals who need a rapid and measurable reset in vitality, resilience, and mental clarity — within a relatively short timeframe. It com…

Minimum duration: Available upon requestProgram price: Available upon request
Angelo healing masseur in front of a carved door in a luxury villa

retreat

Health Not Guilty Private Retreat

Angelo Detox Massage · Italy

Relevance 9/10Partner Clinic

Healthy Not Guilty is an intimate 6-day private retreat with Angelo, at your place of choice: private villa, yacht, hotel. It welcomes up to 3 participants into a cocoon of unconditional acceptance. It includes: Early mo…

Minimum duration: 6 daysProgram price: From €2,000
Alpine Spa indoor pool at Bürgenstock Resort, Lake Lucerne

program

Hydrothermal Regenerate

Bürgenstock Resort · Switzerland

Relevance 9/10Partner Clinic

This recovery-focused circuit alternates heat exposure and cold plunges to stimulate circulation and support natural repair processes. It includes the vitality pool, Finnish sauna, cold plunge, hammam and a rest period.…

Minimum duration: 1 dayProgram price: From CHF 220
The famous Blue Sofa of Lanserhof Lans where guests can take a glass of water while enjoying the view over the village of Lans and the mountains in the background

program

Lanserhof Classic Plus

Lanserhof Lans · Austria

Relevance 9/10Partner Clinic

Lanserhof Classic Plus builds on the foundational Classic program, extending diagnostics and therapeutic intensity under physician supervision. It follows the Lanserhof Method to deepen detoxification and systemic regene…

Minimum duration: 7 nightsProgram price: From €3,990
The famous historic thermal pool of Grand Resort Bad Ragaz

program

Longevity

Grand Resort Bad Ragaz · Switzerland

Relevance 9/10Partner Clinic

This is the flagship program of Grand Resort Bad Ragaz and its Tamina Health Center. Over 7, 10 or 14 nights, guests receive a comprehensive health check-up followed by a fully personalised preventive health protocol des…

Minimum duration: 7 nightsProgram price: From CHF 9,900
Minimalist spa corridor leading to treatment rooms at The Capra Peak Health Spa, Saas-Fee

program

Peak Health Day Retreat

The Capra · Switzerland

Relevance 9/10Partner Clinic

The Peak Health Day Retreat is a focused one-day experience designed to restore energy, rebalance metabolism, and reduce stress without committing to a full program. It includes: One-on-one wellness consultation with Pea…

Minimum duration: 1 dayProgram price: From CHF 350
Meditation in the Alpine Garden Yoga Room with garden views at The Capra Peak Health Spa, Saas-Fee

program

Peak Health Retreat

The Capra · Switzerland

Relevance 9/10Partner Clinic

The Peak Health Retreat is the flagship program at The Capra: a fully immersive wellness experience built around the five core pillars of the Peak Health philosophy. It's essentially based on guided Alpine hikes each mor…

Minimum duration: 5 nightsProgram price: From CHF 1,750
Female guest with a therapist providing a wellness beauty treatment during a Rebalance & Energize program at SHA Wellness Clinic

program

Rebalance & Energize

SHA Spain · Spain

Relevance 9/10Partner Clinic

A recovery-focused program combining advanced technologies and clinically supported treatments to mitigate chronic stress, restore homeostasis, and revitalize energy production at the cellular level. It blends medical di…

Minimum duration: 4 nightsProgram price: From €2,500
Female guest during a Rebalance and Energy program at VIVAMAYR

program

Rebalance & Energy (old)

VIVAMAYR Maria Wörth · Austria

Relevance 9/10Partner Clinic

A stress recovery program focused on autonomic recalibration and immune support through Modern Mayr Medicine. Medical base services include Functional Myodiagnostics, physician consultations, and manual abdominal treatme…

Minimum duration: 7 nightsProgram price: From €4,003
Female massage practitioner with a female guest at Grand Resort Bad Ragaz

program

Recharge

Grand Resort Bad Ragaz · Switzerland

Relevance 9/10Partner Clinic

A 3- or 5-night spa and wellbeing program. A restoration without intensive medical treatments, but with the medical supervision of Tamina Health Centre. The Recharge program is pure wellbeing: no diagnostic testing, no m…

Minimum duration: 3 nightsProgram price: From CHF 1,250
Female guest during a movement assessment by an HPM coach at Palazzo Fiuggi

program

Regenerate

Palazzo Fiuggi · Italy

Relevance 9/10Partner Clinic

Regenerate is a restorative program focused on stress reduction, autonomic balance and musculoskeletal recovery under medical supervision. Diagnostics and consultations are paired with osteopathy, targeted IV infusions,…

Minimum duration: 3 nightsProgram price: From €4,500
Female guest in a lounge chair wearing a bathrobe and relaxing while admiring the view over Lake Geneva and the Alps

program

Revitalisation

Clinique La Prairie Montreux · Switzerland

Relevance 9/10Partner Clinic

Revitalisation is Clinique La Prairie’s signature 7-day regenerative health program centered on immune strengthening and cellular rejuvenation. It couples advanced diagnostics—including Gene Aging DNA testing, Glycans an…

Minimum duration: 7 nightsProgram price: From CHF 31,800
Female guest at Lanserhof Sylt meditating on the pool deck with a male instructor

program

Sport & Meditation

Lanserhof Sylt · Germany

Relevance 9/10Partner Clinic

A four-day retreat integrating diagnostics, structured training, and guided relaxation to optimize physical and mental balance. The programme targets performance and autonomic recovery by combining movement therapy with…

Minimum duration: 4 daysProgram price: From €2,840
Guests pausing on a sun-drenched Alpine terrace with glacier views during a Peak Health summer hike, Saas-Fee

program

Summer Retreat

The Capra · Switzerland

Relevance 9/10Partner Clinic

The Summer Retreat focuses on nurturing the body to its optimal state through movement, nourishment, and sustainable habit change. There is no caloric restriction or exhaustive training. Mornings begin with guided Alpine…

Minimum duration: 5 nightsProgram price: From CHF 1,750
Active fitness session with dynamic yoga at Ananda in the Himalayas, Rishikesh wellness retreat

program

Activ-Fitness

Ananda in the Himalayas · India

Relevance 8/10Partner Clinic

Activ-Fitness integrates Vyayama (traditional movement and breath) with contemporary strength, mobility, and endurance training, guided by Ayurvedic physicians, fitness trainers, and holistic physiotherapists. Personal s…

Minimum duration: 7 nightsProgram price: From $4,270
Yoga practitioner doing a sun salutation in front of the mountains at Lefay Dolomiti

program

Active & Balance

Lefay Dolomiti · Italy

Relevance 8/10Partner Clinic

Active & Balance is a five-night program built around the Lefay SPA Method. It pairs indoor treatments with outdoor alpine activity, using the mountain environment as a clinical tool rather than a backdrop. The wellness…

Minimum duration: 3 nightsProgram price: From €1,090
The indoor pool of the Espace chenot at One&Only Portonovi

program

Advanced Detox

Espace Chenot at One&Only Portonovi · Montenegro

Relevance 8/10Partner Clinic

The Advanced Detox is a 6-day, medically supervised programme designed to induce deep purification and detoxification of the body. Personalisation is guided by Chenot Lifestyle Biomarkers® alongside bioenergetic diagnost…

Minimum duration: Available upon requestProgram price: From €4,250
Wide angle photo of Chenot Palace Gabala with lake in the foreground and mountains in the background

program

Advanced Detox

Chenot Palace Gabala · Azerbaijan

Relevance 8/10Partner Clinic

A 7-night, medically supervised detox applying the Chenot Method® to reset physiology and enhance health span. The protocol integrates the 850 kcal/day plant-based Chenot Diet® to trigger fasting physiology alongside bio…

Minimum duration: Available upon requestProgram price: From €4,990
Cupping massage during an Advanced Detox program at Chenot Palace Weggis

program

Advanced Detox

Chenot Palace Weggis · Switzerland

Relevance 8/10Partner Clinic

Advanced Detox is the best-selling program of Chenot. It's also the most famous detox protocol in the world. 7 nights, 6 days full of medical consultations, diagnostics, targeted bioenergetic treatments, phyto-mud wraps,…

Minimum duration: 7 nightsProgram price: From CHF 5,500
3GL Plus metabolic diagnostic test reading on a medical device, longevity diagnostics at Euphoria Retreat Mystras Greece

program

Advanced Medical Holistic Longevity

Euphoria Retreat · Greece

Relevance 8/10Partner Clinic

Euphoria's signature program and the most serious longevity offer in the Greek market. The week opens with deep diagnostics, including a full metabolic and cardiovascular workup, biological age testing, hormonal panels,…

Minimum duration: Available upon requestProgram price: From €8,337
Wild Cabin restaurant with rustic Alpine interior at Six Senses Crans-Montana

program

Alpine Reboot

Six Senses Crans-Montana · Switzerland

Relevance 8/10Partner Clinic

A six-day transformative program that merges modern science with Alpine wellness traditions. Two wellness screenings bookend the stay so you can measure the changes. The daily schedule weaves together yoga, meditation, g…

Minimum duration: 6 nightsProgram price: Available upon request
Woman holding a kettlebell during athletic performance training at Clinique Nescens

program

Athletic Performance & Active Recovery

Clinique Nescens · Switzerland

Relevance 8/10Partner Clinic

A program built for athletes and active individuals who want to train harder, recover faster and track their performance with precision. It combines advanced diagnostics with a powerful suite of recovery technologies. Th…

Minimum duration: Available upon requestProgram price: Available upon request
Shirodhara warm oil flow treatment at Ananda in the Himalayas, Ayurvedic rejuvenation retreat Rishikesh

program

Ayurvedic Rejuvenation and Immunity Booster

Ananda in the Himalayas · India

Relevance 8/10Partner Clinic

This program uses targeted Ayurvedic therapies, nourishing diet, yoga, and immunity-boosting rasayanas to enhance vitality and resilience. It focuses on strengthening agni, enriching ojas, and improving microcirculation…

Minimum duration: 7 nightsProgram price: From $4,270
Red-light therapy for brain potential optimisation at Küsnacht Practice Zurich

program

BIO-R® Longevity: Cognitive Blueprint

Kusnacht Practice · Switzerland

Relevance 8/10Partner Clinic

The BIO-R® Cognitive Blueprint offers a comprehensive evaluation of brain health and cognitive capabilities, designed for those seeking to preserve and enhance mental performance as they age. The programme opens with a f…

Minimum duration: Available upon requestProgram price: Available upon request
Woman touching wildflowers — holistic chronic pain management at Küsnacht Practice Zurich

program

BIO-R® Longevity: Female Health Blueprint

Kusnacht Practice · Switzerland

Relevance 8/10Partner Clinic

The BIO-R® Female Health Blueprint takes a truly female-centric approach to longevity, addressing the unique hormonal, biochemical, and emotional dimensions of women's health across every life stage. A specialist team in…

Minimum duration: Available upon requestProgram price: Available upon request
A female guest during her doctor consultation with doctor taking notes

program

Boost & Balance

Royal Mansour Tamuda Bay · Morocco

Relevance 8/10Partner Clinic

The entry point into the Medi-Spa's longevity world. Shorter than the other programs of Royal Mansour Tamuda Bay, but built on the same diagnostic foundation: a full metabolic assessment, activation of vital functions, e…

Minimum duration: 5 nightsProgram price: From MAD 45,000
The warm colour pool at Buff Medical Resort which is located in the salt room, ideal for lung detoxification

program

Buff Med Vitality Program

Buff Medical Resort · Germany

Relevance 8/10Partner Clinic

Buff Med Vitality targets energy and recovery by combining altitude‑supported sleep optimization with autonomic and metabolic conditioning. HRV‑guided monitoring, breathing therapy and physician‑directed IV and IHHT prot…

Minimum duration: 7 nightsProgram price: From €3,400
Guests relaxing by the fireplace in The Capra's alpine lounge, Saas-Fee

program

Corporate Retreat

The Capra · Switzerland

Relevance 8/10Partner Clinic

Peak Health at The Capra designs bespoke corporate wellness retreats for organisations seeking to reduce burnout, improve performance, and build a culture of genuine wellbeing. The connection between employee health and…

Minimum duration: 3 nightsProgram price: From CHF 1,050
Male guest surrounded by smoke. Victoire performing a limpia ritual from Mexican shamanic tradition to a guest at the Regenerate Retreat

retreat-day

Elevation and Integration

Regenerate Retreat at Hôtel du Couvent · France

Relevance 8/10Partner Clinic

7:30 AM Sunrise Yoga for Early Risers. 8:30 AM Breakfast at the hotel 9:30AM Talk and workshop. Daily rituals 11:00 AM Detox Yoga 12:30 AM Shared Lunch 2:00 PM Walk along the sea 3:00 PM Circle, sharing, advice, integrat…

Minimum duration: Available upon requestProgram price: Available upon request
Emotional and physical transformation group circle at Euphoria Retreat, signature transformation retreat Mystras Greece

retreat

Emotional & Physical Transformation Retreat

Euphoria Retreat · Greece

Relevance 8/10Partner Clinic

A combined mind and body reset designed to express Euphoria's core philosophy of joyful renewal. Available as a group retreat on set dates or as a private one-to-one version. Expect a mix of group circles, personal mento…

Minimum duration: Available upon requestProgram price: From €4,557
Cristal purifying the energies, hold in Molene's hands while she rests on a big rock wearing a white dress

treatment

Feng Shui Space & Energy Alignment

Molène Holistic Practitioner · France

Relevance 8/10Partner Clinic

Transform your living or working environment using Feng Shui of the 109 Energies. Create harmony between your space and life goals, supporting well-being and manifestation.

Minimum duration: 2 hoursProgram price: Available upon request
The indoor pool of the Espace chenot at One&Only Portonovi

program

Fitness

Espace Chenot at One&Only Portonovi · Montenegro

Relevance 8/10Partner Clinic

The 3-day Fitness programme enhances physical performance and functional health through human performance diagnostics and targeted treatments. Assessments include cardiorespiratory fitness, postural and movement analysis…

Minimum duration: Available upon requestProgram price: From €2,250
Pilates fitness coaching session at Lefay Lago di Garda wellness retreat

program

Fitness

Lefay Lago di Garda · Italy

Relevance 8/10Partner Clinic

The Fitness programme addresses posture, muscle tone, joint flexibility, and accumulated physical tension. It is built for guests who are physically active but dealing with imbalances, stiffness, or chronic tension patte…

Minimum duration: 5 nightsProgram price: From €2,790
Female guest enjoying a mud wrapping treatment as part of her detox program following the Chenot Method at L'Albereta

program

Fitness Boost

Espace Chenot at L’Albereta · Italy

Relevance 8/10Partner Clinic

A minimum 3-night programme designed to enhance musculoskeletal function and overall physical resilience through targeted diagnostics and training. It combines the Chenot Biolight Diet (approximately 1,500 kcal/day) with…

Minimum duration: Available upon requestProgram price: From €2,340
A nurse setting the parameters for an AudioVitality treatment in the special cabin at Clinique La Prairie

program

Life Reset

Clinique La Prairie Montreux · Switzerland

Relevance 8/10Partner Clinic

Life Reset is a 7-day mental wellbeing program guided by the Nine Hallmarks of Mental Health and Wellbeing, targeting stress, sleep, autonomic balance, and psycho-physiological resilience. Under physician supervision, it…

Minimum duration: 7 nightsProgram price: From CHF 14,900
Doctor consultation room at Lanserhof Lans, with beautiful design and stunning nature and Mountain View through the windows

program

Long COVID

Lanserhof Lans · Austria

Relevance 8/10Partner Clinic

The Long COVID program addresses persistent post-viral symptoms with medically supervised, multimodal regeneration. It is suitable for individuals with impaired lung function or reduced mental and physical performance fo…

Minimum duration: 14 nightsProgram price: From €4,897
Red-light photobiomodulation therapy bed for deep recovery at Clinique Nescens

program

Nescens Recovery

Clinique Nescens · Switzerland

Relevance 8/10Partner Clinic

A targeted half-day protocol to restore your physical capacity after intense exertion. The sequence combines contrast therapy, photobiomodulation and hyperbaric oxygen to support recovery and ease accumulated tension. Ne…

Minimum duration: 4 hoursProgram price: From CHF 650
Wide angle photo of Chenot Palace Gabala with lake in the foreground and mountains in the background

program

Prevention & Ageing Well

Chenot Palace Gabala · Azerbaijan

Relevance 8/10Partner Clinic

Prevention & Ageing Well is an intensive, seven-day health-span programme that builds on Advanced Detox and layers clinically proven rejuvenation therapies to slow lifestyle-driven ageing. Diagnostics include Chenot Life…

Minimum duration: Available upon requestProgram price: From AZN 10,600
Female guest in a cry chamber treatment room at Chenot Palace Weggis

program

Prevention & Ageing Well

Chenot Palace Weggis · Switzerland

Relevance 8/10Partner Clinic

Prevention & Ageing Well is Chenot’s most advanced anti-ageing program, and one of the most effective medical longevity program in the world to date. It combines the famous detox and regenerative therapies of the Chenot…

Minimum duration: 7 nightsProgram price: From CHF 7,100
Female guest enjoying a mud wrap treatment to detoxify her body at SHA Wellness Clinic Mexico

program

Rebalance & Energize

SHA Mexico · Mexico

Relevance 8/10Partner Clinic

Designed for people experiencing exhaustion, stress, or recovering from illness, this is a wellness program to restore vitality and energy levels. Typically offered over 7 days, it combines advanced technologies and clin…

Minimum duration: 2 nightsProgram price: From $1,600
Rejuvenating Ayurvedic therapy for the Renew programme at Ananda in the Himalayas Rishikesh

program

Renew

Ananda in the Himalayas · India

Relevance 8/10Partner Clinic

Renew addresses aging at the level of skin, joints, and muscles using Ayurvedic, Oriental, and International therapies to cleanse, nourish, and improve tissue integrity. The protocol targets barrier function, lymphatic c…

Minimum duration: 7 nightsProgram price: From $4,270
Aerial view of the Rancho La Puerta property and surrounding landscape, Tecate, Mexico

program

Signature Weekly Retreat

Rancho La Puerta · Mexico

Relevance 8/10Partner Clinic

The core Rancho La Puerta experience runs Saturday to Saturday. Seven nights include three meals daily, all fitness classes and guided hikes, use of every facility, workshops, and evening entertainment. Round-trip ground…

Minimum duration: 7 nightsProgram price: Available upon request
Guest relaxing on daybed surrounded by forest at Six Senses Vana Sleep program

program

Sleep

Six Senses Vana · India

Relevance 8/10Partner Clinic

If getting to sleep or staying asleep is a struggle, or you wake up feeling tired, this program addresses the reasons why. Experts track your sleep patterns and help you reset through a combination of sleep therapies, yo…

Minimum duration: Available upon requestProgram price: Available upon request
Clinique Nescens building illuminated at twilight against the Swiss Jura mountains in Genolier

program

Sport Performance

Clinique Nescens · Switzerland

Relevance 8/10Partner Clinic

A focused two-night stay at Clinique Nescens in Genolier, designed for athletes in the final days before a target competition. Every session in the schedule serves one goal: arriving at the start line rested, recovered a…

Minimum duration: 2 nightsProgram price: From CHF 3,570
Panoramic Himalayan foothill landscape for hiking retreats at Six Senses Vana

program

Stress Relief Hiking

Six Senses Vana · India

Relevance 8/10Partner Clinic

A programme that uses the Himalayan landscape as its primary therapeutic tool. Guided mindfulness hikes through the forests and foothills around Dehradun are combined with breathwork, meditation, Ayurvedic treatments, an…

Minimum duration: Available upon requestProgram price: Available upon request
Silhouette of a runner against a teal sky symbolising vitality and longevity at Clinique Nescens

program

The Collection: Longevity

Clinique Nescens · Switzerland

Relevance 8/10Partner Clinic

The Collection Longevity is a three-day in-depth checkup and an immersive introduction to Nescens' approach to ageing well. It includes advanced diagnostics as well as targeted biohacking therapies and expert lifestyle g…

Minimum duration: 3 nightsProgram price: From CHF 3,000
Female guest returning from hiking with the group

program

The Experience

The Ranch Malibu · United States

Relevance 8/10Partner Clinic

The Ranch Malibu’s signature Experience is a structured, high‑intensity wellness retreat combining multi‑hour guided hiking, targeted strength training, restorative yoga or meditation, and a daily deep tissue massage. Th…

Minimum duration: 6 nightsProgram price: From $7,600
The indoor pool of the Espace chenot at One&Only Portonovi

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Weekend Spa

Espace Chenot at One&Only Portonovi · Montenegro

Relevance 8/10Partner Clinic

Weekend Spa is a compact 2-day introduction to the Chenot Method® within a leisure setting, designed to deliver a restorative boost with medically guided treatments and the Chenot Diet®. It provides an accessible gateway…

Minimum duration: Available upon requestProgram price: Available upon request
The indoor pool of the Chenot Spa at Selman Marrakech

program

Wellbeing

Chenot Spa at Selman Marrakech · Morocco

Relevance 8/10Partner Clinic

A personalised Chenot Method® blend across Aesthetics, Nutrition, and Sports & Physical Activities to enhance overall vitality. The approach combines targeted bodywork (energetic meridian massage, lymphatic drainage), hy…

Minimum duration: Available upon requestProgram price: Available upon request
Couple hand in hand overlooking glacier peaks during a guided winter hike from The Capra, Saas-Fee

program

Winter Retreat

The Capra · Switzerland

Relevance 8/10Partner Clinic

The Winter Retreat at The Capra is designed for complete physical and mental restoration in a spectacular snowy alpine setting. Each day opens with a two-hour guided snowshoe or mountain hike, led by a local alpine guide…

Minimum duration: 5 nightsProgram price: From CHF 1,750
Female guest relaxing in the pink salt room of ZEM Spa in ZEM Wellness Clinic

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ZEM Essential

ZEM Wellness Clinic · Spain

Relevance 8/10Partner Clinic

Designed as a refreshing break, the ZEM Essential programme offers a revitalising experience for body and mind. Ideal to disconnect from routine, the Essential programme invites you to enjoy the essence of ZEM Wellness C…

Minimum duration: 3 nightsProgram price: From €2,500
Medical doctor with a female guest during a cardio consultation at ZEM Wellness Clinic in Spain

program

ZEM Immunity

ZEM Wellness Clinic · Spain

Relevance 8/10Partner Clinic

The aim of the ZEM Immunity programme is to optimise the guest’s immune system, providing a strong and effective barrier against disease and stress.

Minimum duration: 7 nightsProgram price: From €6,000
One-to-one personal training session for medical weight management at Euphoria Retreat, longevity wellness Peloponnese Greece

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Advanced Weight Management

Euphoria Retreat · Greece

Relevance 7/10Partner Clinic

A medical weight loss program that resets metabolic efficiency rather than slashing calories. You start with 3GL Plus testing, a body composition scan and a medical consultation. Nutrition, fitness, Mediterranean diet co…

Minimum duration: Available upon requestProgram price: From €6,972
Personalised wellness consultation at Six Senses Vana Ayurvedic Pre Natal Care program

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Ayurvedic Pre Natal Care

Six Senses Vana · India

Relevance 7/10Partner Clinic

A nurturing programme for mothers-to-be: designed to prepare body and mind for childbirth through the wisdom of Ayurveda. The programme recognises the unique needs of each woman and addresses the aches, anxieties, and ph…

Minimum duration: Available upon requestProgram price: Available upon request
Diet programme at Buchinger Wilhelmi Marbella, Spain

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Buchinger Diet Program

Buchinger Wilhelmi Marbella · Spain

Relevance 7/10Partner Clinic

A non-fasting alternative for guests who prefer to eat during their stay. The Diet program centres on organic wholefood cuisine prepared with locally sourced produce from farms within 30 kilometres of the clinic. Meals f…

Minimum duration: 7 nightsProgram price: From €3,561
Afternoon group activities at Buchinger Wilhelmi, Überlingen

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Buchinger Fasting Compact

Buchinger Wilhelmi Überlingen · Germany

Relevance 7/10Partner Clinic

The Compact program offers a genuine Buchinger fast in 10 nights. It includes one digestive rest day, six fasting days, and three refeeding days. This is the shortest duration that delivers the core benefits of therapeut…

Minimum duration: 10 nightsProgram price: From €4,272
Female guest enjoying a mud wrapping treatment as part of her detox program following the Chenot Method at L'Albereta

program

Cleanse & Rebalance

Espace Chenot at L’Albereta · Italy

Relevance 7/10Partner Clinic

Detailed inclusions are shared during your private consultation.

Minimum duration: Available upon requestProgram price: Available upon request
Hydrothermal pool at Zulal wellness centre, detox and recovery facility Qatar

program

Cleanse and Revive

Zulal Serenity · Qatar

Relevance 7/10Partner Clinic

Detailed inclusions are shared during your private consultation.

Minimum duration: 1 nightProgram price: Available upon request
The indoor pool of the Chenot Spa at Selman Marrakech

program

Day Spa

Chenot Spa at Selman Marrakech · Morocco

Relevance 7/10Partner Clinic

A 1-day introduction to Chenot’s evidence-based therapies, combining targeted manual techniques and hydrotherapy to rebalance energy and circulation. Guests select personalised treatments such as energetic meridian massa…

Minimum duration: Available upon requestProgram price: Available upon request
Discovery program panoramic spa view at Lefay Lago di Garda on Lake Garda

program

Discovery

Lefay Lago di Garda · Italy

Relevance 7/10Partner Clinic

Discovery is a 3-night introduction to the Lefay SPA Method, designed for first-time visitors who want to experience the approach before committing to a longer, condition-specific programme. It offers a compressed versio…

Minimum duration: 3 nightsProgram price: From €990
Advanced stem cell regeneration technology illuminated in red light at Clinique Nescens

program

Elixir Stem Cell Journey

Clinique Nescens · Switzerland

Relevance 7/10Partner Clinic

The Elixir Stem Cell Journey is Nescens' most advanced regenerative program. It uses your body's own stem cells to address one of the fundamental mechanisms of ageing: the progressive decline in stem cell quantity and ef…

Minimum duration: Available upon requestProgram price: Available upon request
Wellbeing detox herbal drink and fresh ingredients at Euphoria Retreat, Mediterranean detox retreat Mystras Greece

program

Euphoria Wellbeing Detox

Euphoria Retreat · Greece

Relevance 7/10Partner Clinic

A gentle, vitality-driven detox built around the 3GL Plus nutritional test and Mediterranean cleansing principles. Days combine supportive treatments like lymphatic drainage, hydrotherapy, sauna and colon cleansing with…

Minimum duration: Available upon requestProgram price: From €2,079
Outdoor rooftop yoga practice with Taygetus mountain views at Euphoria Retreat, yoga retreat Mystras Greece

program

Euphoria Yoga & Mindfulness

Euphoria Retreat · Greece

Relevance 7/10Partner Clinic

Daily personalised yoga plus meditation, breathwork, pranayama and mindful movement. And all this, in one of the most atmospheric landscapes in Greece. The program is open to beginners and experienced practitioners alike…

Minimum duration: Available upon requestProgram price: From €2,850
Fun Lab kids' activity area at The Capra, Saas-Fee — family-friendly wellness retreat

program

Family Retreat

The Capra · Switzerland

Relevance 7/10Partner Clinic

This is a wellness for the whole family, in a car-free Alpine village. The Capra's Family Retreat brings the Peak Health philosophy to the whole family on dedicated weeks throughout the year. Parents follow the core prog…

Minimum duration: 5 nightsProgram price: From CHF 1,750
The indoor pool of the Chenot Spa at Selman Marrakech

program

Fitness

Chenot Spa at Selman Marrakech · Morocco

Relevance 7/10Partner Clinic

A performance-oriented short programme structured to improve strength, resilience and recovery, integrating the Chenot pillars of movement, targeted bodywork and supportive nutrition. Manual therapies such as connective…

Minimum duration: Available upon requestProgram price: Available upon request
Advanced MRI scanner for comprehensive health check-ups at Küsnacht Practice Zurich

program

Health Assessment

Kusnacht Practice · Switzerland

Relevance 7/10Partner Clinic

The Kusnacht Practice Health Assessment offers a deeply personalised diagnostic experience combining advanced medical testing, psychological profiling, and functional medicine. Each assessment is designed around the indi…

Minimum duration: 4 daysProgram price: From CHF 19,000
Yogic master posing in the Yoga Pavilion at Ananda with a beautifully decorated ceiling

program

Holistic Yoga

Ananda in the Himalayas · India

Relevance 7/10Partner Clinic

The Holistic Yoga program of Ananda integrates classical Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, and Jnana Yoga. Guests choosing this program experience a profound well-being in their body, mind, emotions and on…

Minimum duration: 7 nightsProgram price: From $4,270
Guest meditating cross-legged on a canopied daybed at COMO Shambhala Estate

program

Integrated Wellness Program

COMO Shambhala Estate · Indonesia

Relevance 7/10Partner Clinic

The most in-depth option at COMO Shambhala Estate, starting with full diagnostics and building toward lasting change. An InBody body composition scan, wellness lifestyle consultation, and practitioner assessment identify…

Minimum duration: Available upon requestProgram price: From IDR 5,500,000
Female guest popping her head out of the water in the pool of Lanserhof Tegernsee, with the clinic building in the background

program

INUSpheresis

Lanserhof Tegernsee · Germany

Relevance 7/10Partner Clinic

INUSpherese® is a modern detoxification approach using double-membrane filtration apheresis to remove circulating toxins, inflammatory mediators, and disease-promoting compounds. Blood is circulated through a microfilter…

Minimum duration: 5 nightsProgram price: From €5,352
A Mayr Medicine Doctor providing a gut health consultation with abdominal massage during a Lanserhof Classic Program at Lanserhof Lans

program

Lanserhof Classic

Lanserhof Lans · Austria

Relevance 7/10Partner Clinic

Lanserhof Classic is the foundational medical arrangement where an attending physician develops a personalized diagnostic and therapy strategy. The program emphasizes structured detoxification and regeneration to restore…

Minimum duration: 7 nightsProgram price: From €2,940
Gentle reflexology therapy for the Mindful Menopause Journey at Six Senses Vana

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Mindful Menopause Journey

Six Senses Vana · India

Relevance 7/10Partner Clinic

A programme designed to support women through one of life's most significant transitions. The Mindful Menopause Journey brings together Ayurvedic medicine, yoga, nutritional medicine, and mindfulness practices to address…

Minimum duration: Available upon requestProgram price: Available upon request
Relaxing therapeutic massage in a candlelit spa setting at Clinique Nescens cure reset programme

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Nescens Cure Reset

Clinique Nescens · Switzerland

Relevance 7/10Partner Clinic

The 7-Day Cure Reset is Nescens' flagship program. Over one full week, you undergo comprehensive diagnostics, targeted regenerative therapies and personalised lifestyle coaching designed to optimise your health from the…

Minimum duration: 7 daysProgram price: From CHF 9,900
Calm evening by the lounge fireplace at Euphoria Retreat, optimal sleep program wellness retreat Mystras Greece

program

Optimal Sleep

Euphoria Retreat · Greece

Relevance 7/10Partner Clinic

A medical program for chronic poor sleepers. The stay begins with sleep assessments, stress and hormone testing, and a full review of lifestyle triggers. The plan that follows blends chronobiology work, calming therapies…

Minimum duration: Available upon requestProgram price: From €10,948
Garden terrace with Lake Constance views at Buchinger Wilhelmi, Überlingen

program

Relax

Buchinger Wilhelmi Überlingen · Germany

Relevance 7/10Partner Clinic

Relax is a short three-night stay for guests who want a brief taste of Buchinger Wilhelmi without committing to a full program. One 45-minute medical consultation is included, along with three nights of Demeter-certified…

Minimum duration: 3 nightsProgram price: From €1,419
Wild Cabin dining experience for rest and nourishment at Six Senses Crans-Montana

program

Rest and Recovery

Six Senses Crans-Montana · Switzerland

Relevance 7/10Partner Clinic

A restorative program that begins with a biomarker screening to pinpoint where your body needs the most support. The results shape a personalised plan built around nature, treatments, gentle movement and sleep. Daily act…

Minimum duration: 3 nightsProgram price: Available upon request
Male guest waking up after a restorative sleep at Chenot Palace Weggis

program

Sleep Cycles

Chenot Palace Weggis · Switzerland

Relevance 7/10Partner Clinic

Sleep Cycles is the most advanced medical wellness program dedicated to sleep problems in the world, with a profound attention to the smallest details, for example Nanobionic bedlinen, Dagsmejan Balance sleepwear, and Sl…

Minimum duration: 7 nightsProgram price: From CHF 7,960
Couple guests chatting in the living room of a Residence in SHA Wellness Clinic Mexico

program

Tailor-Made

SHA Mexico · Mexico

Relevance 7/10Partner Clinic

The first and most personalized health wellness program. It is entirely tailored to extend your life span.

Minimum duration: 4 nightsProgram price: Available upon request
Traditional Arabic and Islamic Medicine consultation at Zulal, TAIM practitioner Qatar

program

Taste of Zulal

Zulal Serenity · Qatar

Relevance 7/10Partner Clinic

An introductory, multi-pillar wellness immersion covering Nutrition, Spa, Fitness, Holistic Health, Physiotherapy, and Aesthetics. After a Health & Wellness Consultation, guests select targeted treatments and classes cal…

Minimum duration: 1 nightProgram price: Available upon request
Evening cultural programme at Buchinger Wilhelmi wellness clinic

program

Time Out

Buchinger Wilhelmi Überlingen · Germany

Relevance 7/10Partner Clinic

Time Out is a seven-night non-fasting stay at Buchinger Wilhelmi. It is designed for guests who want to rest, eat well, and benefit from the clinic's medical and therapeutic resources without fasting. Two medical consult…

Minimum duration: 7 nightsProgram price: From €3,561
Guests walking through emerald rice terraces near COMO Shambhala Estate, Bali

program

Wellness Weekend Programme

COMO Shambhala Estate · Indonesia

Relevance 7/10Partner Clinic

A two-day introduction to the COMO Shambhala wellness experience, offering a balanced sample of the estate's signature treatments and activities. The program provides a taste of what a longer Wellness Path stay involves,…

Minimum duration: Available upon requestProgram price: Available upon request
Yogic detox asana practice for Shatkarma cleansing at Ananda in the Himalayas Rishikesh

program

Yogic Detox

Ananda in the Himalayas · India

Relevance 7/10Partner Clinic

Yogic Detox is built around the Shatkarmas, the six purification techniques of Hatha Yoga. These practices cleanse the body and mind of residues from modern habits, diet, and stress. Nasal cleansing, abdominal cleansing,…

Minimum duration: 7 nightsProgram price: From $4,270
Yoga practice in the mango orchard at Six Senses Vana Yogic Detox program

program

Yogic Detox

Six Senses Vana · India

Relevance 7/10Partner Clinic

A cleanse that works through the yogic system rather than Ayurveda. The Yogic Detox combines asana (Hatha yogic postures) and Sat Kriya (Kundalini yoga), pranayama, and meditation with a nutritious, balanced diet to offe…

Minimum duration: 5 nightsProgram price: Available upon request
Female guest during a yoga session at ZEM Wellness Clinic

program

ZEM Neuro Balance

ZEM Wellness Clinic · Spain

Relevance 7/10Partner Clinic

Through a holistic approach, the Neuro Balance program at ZEM restores calm and resets the inner rhythm of the body. It's a great program for those looking to rebalance their emotions, enjoying a deep rest and enhancing…

Minimum duration: 7 nightsProgram price: From €6,000
Classic fasting programme at Buchinger Wilhelmi Marbella, Spain

program

Buchinger Fasting Classic

Buchinger Wilhelmi Marbella · Spain

Relevance 6/10Partner Clinic

The original Buchinger therapeutic fast as recommended by Dr. Otto Buchinger. Three weeks allow a full fasting cycle with meaningful metabolic and immunological changes. After one digestive rest day, you fast for sixteen…

Minimum duration: 21 nightsProgram price: From €8,295
Classic Light fasting programme at Buchinger Wilhelmi Marbella

program

Buchinger Fasting Classic Light

Buchinger Wilhelmi Marbella · Spain

Relevance 6/10Partner Clinic

A condensed version of the Classic fast for guests who cannot commit to three weeks. Two weeks still deliver notable metabolic shifts and weight reduction. One digestive rest day prepares the body. Nine days of fasting f…

Minimum duration: 14 nightsProgram price: From €5,810
Classic Royal fasting programme at Buchinger Wilhelmi Marbella

program

Buchinger Fasting Classic Royal

Buchinger Wilhelmi Marbella · Spain

Relevance 6/10Partner Clinic

The longest and most thorough fasting program at Buchinger Wilhelmi. Twenty-eight nights give the body time to move through deep metabolic adaptation, cellular renewal and sustained fat mobilisation. The stay begins with…

Minimum duration: 28 nightsProgram price: From €10,780
Compact fasting programme at Buchinger Wilhelmi Marbella

program

Buchinger Fasting Compact

Buchinger Wilhelmi Marbella · Spain

Relevance 6/10Partner Clinic

The shortest fasting option at ten nights. Compact suits guests who want a medically supervised fast but have limited time. The program still includes a full fasting cycle with digestive rest, fasting and refeeding phase…

Minimum duration: 10 nightsProgram price: From €4,272
Dr. med. Alexandra Dopplinger explaining his medical report to a guest who undertook the health checkup program at Grand Resort Bad Ragaz

program

Health Check-up

Grand Resort Bad Ragaz · Switzerland

Relevance 6/10Partner Clinic

A 3-night comprehensive health assessment program. It provides a comprehensive picture of your health status, as well as a roadmap for what to address. The Health Check-up at Grand Resort Bad Ragaz includes senior doctor…

Minimum duration: 3 nightsProgram price: From CHF 5,700
International wellness therapy for hormonal rebalance at Ananda in the Himalayas Rishikesh

program

Hormonal Rebalance

Ananda in the Himalayas · India

Relevance 6/10Partner Clinic

Hormonal Rebalance integrates Traditional Oriental medicine with Ayurvedic therapies to normalize endocrine function in women and men. Treatment targets meridian blockages to restore energy flow and modulate symptoms suc…

Minimum duration: 7 nightsProgram price: From $4,270
The indoor pool of the Chenot Spa at Selman Marrakech

program

Relax

Chenot Spa at Selman Marrakech · Morocco

Relevance 6/10Partner Clinic

A short, personalised Chenot programme designed to recharge energy reserves and reduce stress using the Chenot Method® pillars. Therapies typically combine meridian-focused energetic massage with suction cups, lymphatic…

Minimum duration: Available upon requestProgram price: Available upon request
Traditional cupping therapy supporting sleep enhancement at Ananda in the Himalayas Rishikesh

program

Sleep Enhancement

Ananda in the Himalayas · India

Relevance 6/10Partner Clinic

Ananda's Sleep Enhancement program is built for guests with disrupted or poor-quality sleep. It targets insomnia, sleep apnea, interrupted sleep, excessive dreaming, erratic cycles, and daytime fatigue. The approach comb…

Minimum duration: 7 nightsProgram price: From $4,270
Wellness consultant taking notes during a private consultation at COMO Shambhala Estate

program

Tech-Inspired Wellness Programme

COMO Shambhala Estate · Indonesia

Relevance 6/10Partner Clinic

A data-driven two-day program that uses health technology to optimise the body's internal systems. An in-depth InBody body composition scan informs a protocol of health-tech therapies, functional movement, and sleep tech…

Minimum duration: Available upon requestProgram price: Available upon request
Functional fitness training at Six Senses Vana Weight Management program

program

Weight Management

Six Senses Vana · India

Relevance 6/10Partner Clinic

A 14-night programme designed for sustainable weight management through a combination of personalised nutrition, physical activity, meditation, biohacking, and a curated daily meal plan designed around your body's specif…

Minimum duration: 14 nightsProgram price: Available upon request
Private yoga session at the outdoor temple platform at Six Senses Vana, Dehradun

program

Yoga

Six Senses Vana · India

Relevance 6/10Partner Clinic

A programme centred on yoga and meditation in the foothills of the Himalayas: one of the world's most powerful settings for this practice. Vana's yoga faculty draws on multiple traditions — Hatha, Iyengar, Kundalini, and…

Minimum duration: Available upon requestProgram price: Available upon request

Why an energy reset works

Low energy is rarely just fatigue. It is usually a stack of small dysfunctions. Poor sleep, a sluggish gut, chronic inflammation, low iron or thyroid, unbalanced blood sugar, and a nervous system that never gets to switch off. Most people try to fix one of these and wonder why nothing changes.

A good vitality retreat works because it hits all of them at once. You get bloods, body composition, microbiome testing, and a physician plan. You eat clean food cooked by someone else for a week. You sleep eight hours a night for the first time in months. You move daily without overdoing it. The body does the rest.

Most guests feel the shift by day four. Sharper focus in the morning, fewer afternoon dips, deeper sleep, better digestion. The follow-up protocol is what makes the gains stick once they get home.

Types of energy and vitality programs

Our 74 programs in this category split into four distinct approaches. Pick the one that matches how your body wants to rebuild.

  • Medical vitality and cellular regeneration (Clinique La Prairie, Clinique Nescens, Lanserhof). These are the most clinical options. Clinique La Prairie Montreux runs its Revitalisation Premium, a 7-day program built around the CLP cellular regeneration protocol with full diagnostics. Clinique Nescens in Switzerland offers Biohacking and Advanced Wellness Therapies alongside its longevity stays. Lanserhof Tegernsee runs an Energy Balance add-on to the Classic program, designed to sustainably stabilise energy output.
  • Mayr-based digestive reset (MAYRLIFE, Lanserhof Sylt, Lanserhof Lans). Low energy often starts in the gut. The Modern Mayr protocol resets digestion first and lets energy rebuild from there. Lanserhof Sylt Classic Plus starts around €5,352 per week. MAYRLIFE in Austria runs Rebalance and Energy stays for guests who want a shorter reset at a lower price point.
  • Swiss and alpine recovery (Grand Resort Bad Ragaz, The Capra, Kusnacht Practice). Grand Resort Bad Ragaz runs Recharge, a 3- or 5-night spa and wellbeing program with medical oversight and thermal waters, from €4,003. The Capra in Saas-Fee pairs high-altitude recovery with hyperbaric oxygen and performance testing. Kusnacht Practice in Zurich offers BIO-R® Longevity Blueprints, the most personalised vitality protocol we know of, across Signature, Detox, Female Health, and Cognitive versions.
  • Ayurvedic and Eastern rejuvenation (Six Senses Vana, Ananda in the Himalayas, COMO Shambhala Estate). For guests who want a slower, more contemplative reset, this is the strongest group. Six Senses Vana in India runs Ayurveda Panchakarma, the classical five-action detoxification protocol, plus twelve other Ayurvedic stays. Ananda in the Himalayas offers Holistic Yoga combining five yogic traditions. COMO Shambhala Estate in Bali runs Energy Realignment from €2,627, a two-day program using therapeutic touch and Asian energy-based techniques.

How to choose the right vitality program

If you want clinical depth and the most advanced diagnostics, book Clinique La Prairie Montreux or Kusnacht Practice. These are the premium end of vitality medicine and match guests who want objective data to anchor the reset.

If you suspect your energy problems start in the gut, go Mayr. MAYRLIFE and Lanserhof Sylt are the two we recommend most. A week at either is enough to see digestion normalise and energy return.

If you want recovery without a strict medical frame, Grand Resort Bad Ragaz Recharge is the most comfortable option in Switzerland. The thermal waters and the medical oversight give you the benefits of a clinic without the austerity.

If you want to rewire the nervous system alongside the body, go Ayurvedic. Six Senses Vana and Ananda in the Himalayas are our two strongest picks. These suit guests who feel burnt out more than biologically depleted.

If you can only spare a weekend, look at COMO Shambhala Estate Energy Realignment or The Ranch Hudson Valley 3-Night. Both are short-stay options that still deliver a real reset.

What to expect during the stay

Day one is assessment. Blood work, body composition, a physician consultation, and often a functional movement screen. At Clinique La Prairie and Kusnacht Practice you also get cellular-level testing and biological age markers. The day ends with a tailored plan for the rest of the stay.

Days two and three are the reset. Caffeine, sugar, and alcohol come off the menu. The gut quiets. Sleep starts to deepen. Gentle movement replaces whatever high-intensity habits you brought with you. Most guests report a headache on day two and a clearer head by day three.

From day four the protocol builds. IV therapy, hyperbaric oxygen, red-light therapy, breathwork, and massage layer in depending on the clinic. Movement stays moderate and purposeful. Physicians review progress daily and adjust the plan. By day seven energy is noticeably higher and the post-lunch crash is gone.

Guests leave with a home protocol for the next four to eight weeks covering food, sleep, movement, supplements, and stress work. The stay is the accelerant. The protocol is what locks the gains in.

What does an energy and vitality program cost?

Short stays start around €2,600. COMO Shambhala Estate Energy Realignment at €2,627 for two days is the most accessible entry point, followed by The Ranch Hudson Valley 3-Night programs. These are good first retreats for guests testing the format.

The mid-range runs €4,000 to €8,000 per week. Grand Resort Bad Ragaz Recharge from €4,003, Lanserhof Sylt Classic Plus from €5,352, and most MAYRLIFE and Lanserhof Lans stays sit here. This is where most guests land and where you see the best value on full medical programs.

Premium vitality stays run €10,000 and up per week. Clinique La Prairie Revitalisation Premium, Kusnacht Practice BIO-R Longevity Blueprints, and Lanserhof Tegernsee full Classic plus Energy Balance add-on sit at this level. You pay for the depth of diagnostics, the physician time, and the most advanced regenerative therapies in the industry.

Most prices include room, meals, diagnostics, consultations, and core treatments. Premium diagnostics, advanced therapies, and transfers are usually extra. Contact the Serenity Ways team for a shortlist matched to your symptoms, your schedule, and your budget.

Frequently asked questions about energy and vitality

Answers to common questions about energy and vitality programs and retreats.

Next steps

Ready to progress on Energy and vitality?

Our wellness travel advisors will match you with vetted clinics, programs, practitioners and retreats which specialise in Energy and vitality. Always with the best available prices, and exclusive amenities brought to you by Serenity Ways.