JOALI BEING

The Microbiome pillar at full strength, and the programme designed to address the root cause of digestive disorders rather than its symptoms.

It promotes cellular detoxification and restores the natural balance of the microbiome through a synergistic blend of gentle detoxifying treatments. Inclusions run to a nutrition consultation with a 3-D fitness and alignment analysis, AKTAR microbiome therapy using the resident Herbologist’s preparations, and a choice of an immunity booster or Udvartana.

The counterpart programme, built around prevention and physical performance.

It works across the Energy and Microbiome pillars: movement and strength programming at CORE, gut and metabolic work, and the recovery therapies that make either of those stick. Preventive rather than reactive, which is the harder sell and the more useful programme.

A yoga programme built on the tradition rather than on the workout, combining asana with breathwork and the philosophy behind them.

It sits across the Mind and Energy pillars, and runs with the island’s movement experts and Ayurvedic doctors rather than with a visiting teacher. Suitable at any level, and deepest for guests who already have a practice they want to take further.

The Energy pillar made concrete: movement and alignment as the route to good health rather than as exercise.

It starts from the Intelligent Movement Analysis and a postural assessment, then builds a programme at CORE using Technogym and Nohrd equipment alongside mind-body work. It suits people whose problem is how they move rather than how much.

The Skin pillar’s dedicated programme, and a more interesting one than it sounds.

It works on the skin, hair and scalp microbiome, treating the skin as an organ with its own ecology rather than as a surface. Therapies draw equally on timeless ritual and current research, which is the Skin pillar’s stated formula.

The longevity programme, aimed at guests from around thirty-five onwards.

It combines skin and hair rejuvenation from the Skin pillar with the nervous system and energy work of the Energy pillar, and the microbiome foundation underneath both. The argument is that visible ageing and cellular ageing are the same problem approached from two ends.

A sleep programme that treats the circadian rhythm as the mechanism rather than the metaphor.

It works on regulating sleep patterns and rebalancing the body clock, using the Mind pillar’s sound therapy at SEDA, restorative hydrotherapy at KAASHI, and menus timed to the circadian pattern. The island itself contributes: no light pollution, no traffic and no imposed schedule.

The gentlest programme on the island, and the one for guests who do not want a protocol.

It combines sound healing at SEDA with restorative therapies aimed at inner peace, and leans on the Mind pillar without the structure of the De-Stress work. Think of it as the method applied lightly.

A metabolic programme that starts with the gut rather than with the scales.

It works across the Microbiome and Energy pillars, combining nutritional rebuilding with intelligent movement programmed from the arrival analysis. The intent is a sustainable shift in metabolism and eating pattern rather than a number achieved in a week and lost in a month.

Designed for couples to share transformative wellbeing experiences rather than to do parallel programmes in separate rooms.

Treatments take place in the Couple’s Suite at the Ocean Sala, with a private sauna and water views, or at the Immortalle treatment room with its private jacuzzi and green outlook. The rest of the programme follows each partner’s own assessment, so it is shared where sharing helps and individual where it does not.

A programme built for women, with hormonal support at its centre.

It combines the Skin and Microbiome pillars with hormone-aware bodywork and nutrition, and draws on the Ayurvedic side of the in-house team. It covers the hormonal transitions as well as the day-to-day: cycle, perimenopause and menopause, alongside energy, sleep and skin.