The Journal
Field notes on wellness travel
Expert reviews of the best clinics and retreats, destination guides, and the trends shaping longevity and well-being — from our wellness expert Victoire and the Serenity Ways team.
December 2025
Clinique La Prairie, A Pioneer of Longevity and Preventive Medicine
Since 1931, CLP has led the world in longevity science. 55 physicians, stem cells, 300 biomarkers. Is it worth it? Our expert decrypts it all.
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Chenot vs MAYRLIFE: comparing 2 of the best luxury clinics
Discover who Chenot and Mayrlife are best for, from a medical perspective, but also with regards to the atmosphere, program inclusions, prices ...
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Switzerland, Italy or Spain: where to go for the best of wellness in 2026?
Chenot, Lanserhof, SHA, Clinique La Prairie, ZEM, Palace Merano, Adler … We tested each. Which country, which clinic, which program is right for you?
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Ananda Holistic Detox: A Deep Cleanse for Body and Mind in the Himalayan Foothills
Discover the Holistic Detox program of Ananda in the Himalayas, the approach and what is included, as well as the recommended duration
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A wellness expert review of Lefay Lago di Garda
Victoire and her family tested the luxury wellness programs at Lefay Garda, marriage of TCM and Italian luxury. Discover her honest insights
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A wellness expert review of Villa Eden in Merano
Villa Eden: Wellness Without the Guilt. Victoire tested the luxury boutique wellness retreat and shares her insights
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A wellness expert review of Lily of the Valley
Lily of the Valley: Where Wellness Gets Chic. It's my well-being reset every now and then. Discover my honest experience. Spoiler alert: I love it!
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A wellness expert review of Zulal by Chiva-Som in Qatar
Zulal is Where I Found My Way Back from Burnout. Went there for the Stress Reset & Burnout Recovery program. Discover my honest experience
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December 2025
A wellness expert review of Palmaïa The House of AïA in Mexico
What can be beat "Wellness Meets Paradise"? Answer: Chef Charly's Tacos! My honest experience of 2 times at Palmaïa. Spoiler alert: loved it!
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A wellness expert review of Six Senses Vana
Six Senses Vana is a stunning luxury wellness retreat in the Himalayan foothills. There, healing feels like a gift. Discover my honest experience
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A wellness expert review of Lefay Dolomiti
My honest take: how a family-friendly luxury resort in the Dolomites delivers world-class wellness without compromise
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Is Lanserhof, VIVAMAYR or MAYRLIFE the best Mayr medicine clinic in 2026?
VIVAMAYR has the deepest gut health expertise, Lanserhof offers high-tech longevity and luxury, MAYRLIFE cures inflammation. Which is right for you?
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A wellness expert review of SHA Wellness Clinic
Christophe Spoerry shares how SHA Wellness Clinic Spain’s Rebalance & Energise program delivered culinary perfection and transformational treatments.
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A wellness expert review of ZEM Wellness Clinic
Victoire invites you to discover the inside of Spain's most exclusive medical wellness retreat: Mediterranean luxury meets cutting-edge longevity
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Chenot Palace Weggis: Insider Review of the Best Detox Retreat
Discover what Victoire liked about Chenot Palace Weggis: a Detox retreat in a wellness wonderland. Spoiler alert: quite challenging, but loved it!
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The best longevity solutions in France
France's health wellness ecosystem is becoming richer: discover the different options at ZOĪ, Maison Epigenetic, Lily of the Valley, Nescens ...
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Not sure where to begin?
Tell us your wellness objectives and travel dates — Victoire will hand-pick the clinics and retreats that fit you best.