The Journal

Field notes on wellness travel

Expert reviews of the best clinics and retreats, destination guides, and the trends shaping longevity and well-being — from our wellness expert Victoire and the Serenity Ways team.

A female guest at Clinique La Prairie during a consultation with a nutrition doctor

December 2025

Clinique La Prairie, A Pioneer of Longevity and Preventive Medicine

Since 1931, CLP has led the world in longevity science. 55 physicians, stem cells, 300 biomarkers. Is it worth it? Our expert decrypts it all.

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Mother and daughter guests laughing on a bed at Chenot Palace Weggis

December 2025

Chenot vs MAYRLIFE: comparing 2 of the best luxury clinics

Discover who Chenot and Mayrlife are best for, from a medical perspective, but also with regards to the atmosphere, program inclusions, prices ...

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Guest couple relaxing during a program at Chenot Palace Weggis: taking a walk in the mountains above Weggis with a view on Lake Lucerne

December 2025

Switzerland, Italy or Spain: where to go for the best of wellness in 2026?

Chenot, Lanserhof, SHA, Clinique La Prairie, ZEM, Palace Merano, Adler … We tested each. Which country, which clinic, which program is right for you?

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A couple of guests relaxing in their Deluxe Room at Ananda, watching the view over Rishikesh

December 2025

Ananda Holistic Detox: A Deep Cleanse for Body and Mind in the Himalayan Foothills

Discover the Holistic Detox program of Ananda in the Himalayas, the approach and what is included, as well as the recommended duration

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Victoire founder of Serenity Ways on the terrace of Lefay Lago di Garda with a view over the lake

December 2025

A wellness expert review of Lefay Lago di Garda

Victoire and her family tested the luxury wellness programs at Lefay Garda, marriage of TCM and Italian luxury. Discover her honest insights

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Victoire founder of Serenity Ways on a treatment bed before a facial at Villa Eden

December 2025

A wellness expert review of Villa Eden in Merano

Villa Eden: Wellness Without the Guilt. Victoire tested the luxury boutique wellness retreat and shares her insights

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Victoire founder of Serenity Ways next to a massage bed after a massage at Lily of the Valley luxury wellness hotel on the French Riviera

December 2025

A wellness expert review of Lily of the Valley

Lily of the Valley: Where Wellness Gets Chic. It's my well-being reset every now and then. Discover my honest experience. Spoiler alert: I love it!

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Victoire founder of Serenity Ways in the tea room of Zulal by Chiva-Som in Qatar

December 2025

A wellness expert review of Zulal by Chiva-Som in Qatar

Zulal is Where I Found My Way Back from Burnout. Went there for the Stress Reset & Burnout Recovery program. Discover my honest experience

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Victoire and Rob during a wellness workshop on the beach at Palmaïa with the hotel building in the background

December 2025

A wellness expert review of Palmaïa The House of AïA in Mexico

What can be beat "Wellness Meets Paradise"? Answer: Chef Charly's Tacos! My honest experience of 2 times at Palmaïa. Spoiler alert: loved it!

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Guests practicing sun salutations and yoga at Six Senses Vana

December 2025

A wellness expert review of Six Senses Vana

Six Senses Vana is a stunning luxury wellness retreat in the Himalayan foothills. There, healing feels like a gift. Discover my honest experience

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Victoire Spoerry founder of Serenity Ways on the balcony of Lefay Dolomiti with trees, grass and blue sky in the background

December 2025

A wellness expert review of Lefay Dolomiti

My honest take: how a family-friendly luxury resort in the Dolomites delivers world-class wellness without compromise

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The team of MAYR medicine doctors at VIVAMAYR Maria Woerth

December 2025

Is Lanserhof, VIVAMAYR or MAYRLIFE the best Mayr medicine clinic in 2026?

VIVAMAYR has the deepest gut health expertise, Lanserhof offers high-tech longevity and luxury, MAYRLIFE cures inflammation. Which is right for you?

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Christophe wellness expert in an aromatherapy bath at SHA Wellness Clinic during his review

December 2025

A wellness expert review of SHA Wellness Clinic

Christophe Spoerry shares how SHA Wellness Clinic Spain’s Rebalance & Energise program delivered culinary perfection and transformational treatments.

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Victoire founder of Serenity Ways and wellness expert with Brice lead massage therapist at ZEM Wellness Clinic in Spain

December 2025

A wellness expert review of ZEM Wellness Clinic

Victoire invites you to discover the inside of Spain's most exclusive medical wellness retreat: Mediterranean luxury meets cutting-edge longevity

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Victoire Spoerry from Serenity Ways testing the Acumed treatment at Chenot Palace Weggis during an Advanced Detox program

December 2025

Chenot Palace Weggis: Insider Review of the Best Detox Retreat

Discover what Victoire liked about Chenot Palace Weggis: a Detox retreat in a wellness wonderland. Spoiler alert: quite challenging, but loved it!

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Drone view over the pool at Lily of the Valley with the Mediterranean Sea and the Cap Lardier in the background

December 2025

The best longevity solutions in France

France's health wellness ecosystem is becoming richer: discover the different options at ZOĪ, Maison Epigenetic, Lily of the Valley, Nescens ...

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Not sure where to begin?

Tell us your wellness objectives and travel dates — Victoire will hand-pick the clinics and retreats that fit you best.