Serenity Ways Blog

Chi Longevity, SparkD and Palazzo Fiuggi with HPM are shaping the future of gyms: places where to exercise for longevity and functional health

Hiking boots? Trail running shoes? And for the recovery after the hike, and for the fitness sessions? The practical advice for the right shoes to pack

Chenot, The Ranch, Ananda, Euphoria ... the best detox, from 4500 USD. Which method, destination and program is right for you? Our expert guides you

In our fast-paced world, stress and exhaustion have become the norm. Find the perfect wellness experience to gift to your loved one

SHA Wellness Clinic and Lanserhof are 2 of the best suppliers for longevity and preventive health. Read our insights to choose the best for you

Lanserhof lovers, here’s your guide. Lans from 5900€, Tegernsee from 8175€, Sylt from 6900€. With Serenity Ways, find which location is best for you.

A week of Mayr Medicine on Lake Altaussee. Daily doctor consultations, gut reset, personalised treatments. From 2915 EUR. Is it right for you?

Since 1931, CLP has led the world in longevity science. 55 physicians, stem cells, 300 biomarkers. Is it worth it? Our expert decrypts it all.

Discover who Chenot and Mayrlife are best for, from a medical perspective, but also with regards to the atmosphere, program inclusions, prices ...

Chenot, Lanserhof, SHA, Clinique La Prairie, ZEM, Palace Merano, Adler … We tested each. Which country, which clinic, which program is right for you?

Discover the Holistic Detox program of Ananda in the Himalayas, the approach and what is included, as well as the recommended duration

Victoire and her family tested the luxury wellness programs at Lefay Garda, marriage of TCM and Italian luxury. Discover her honest insights

Villa Eden: Wellness Without the Guilt. Victoire tested the luxury boutique wellness retreat and shares her insights

Lily of the Valley: Where Wellness Gets Chic. It's my well-being reset every now and then. Discover my honest experience. Spoiler alert: I love it!

Zulal is Where I Found My Way Back from Burnout. Went there for the Stress Reset & Burnout Recovery program. Discover my honest experience

What can be beat "Wellness Meets Paradise"? Answer: Chef Charly's Tacos! My honest experience of 2 times at Palmaïa. Spoiler alert: loved it!

Six Senses Vana is a stunning luxury wellness retreat in the Himalayan foothills. There, healing feels like a gift. Discover my honest experience

My honest take: how a family-friendly luxury resort in the Dolomites delivers world-class wellness without compromise