The Journal
Field notes on wellness travel
Expert reviews of the best clinics and retreats, destination guides, and the trends shaping longevity and well-being — from our wellness expert Victoire and the Serenity Ways team.
The Complete Guide to SHA Wellness Clinic: Programs, Method & What to Expect
Everything about SHA Wellness Clinic: the SHA Method, the 7 programs, Spain & Mexico locations, facilities, costs & booking tips from experts.
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Reviewing the Longevity Retreat That Reset My Nervous System
Wellness expert Victoire reviews Royal Mansour's longevity program: stress levels, Ayurveda, fitness coaching, and what to know before you book
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When Discretion Is Everything: Addiction Recovery and Life Transformation at Kusnacht Practice
The world's most discreet and clinically advanced addiction cures and longevity programs. A guide to what to expect and who it is for.
Read article →Which Grand Resort Bad Ragaz Program Is Right for You? A Guide to the 5 Tamina Health Programs
Longevity, Detox, Weight Loss, Recharge or Health Check-up: a clear guide to the 5 Tamina Health programmes, with prices and who each is for.
Read article →Grand Resort Bad Ragaz: A World of Wellness in the Swiss Alps
Discover Grand Resort Bad Ragaz: thermal spas, Michelin-starred restaurants, world-class golf, and longevity & rehabilitation in the Swiss Alps.
Read article →Six Senses Resorts: A Guide to the Best Wellness & Health Holidays
Discover the best Six Senses resorts for wellness holidays: Bhutan, Ibiza, Vana, Grenada. Expert picks with exclusive Serenity Ways benefits.
Read article →The Most Beautiful Place in the World to Do a Longevity Cure
I test all luxury wellness retreats. Royal Mansour Tamuda Bay is one of the most incredible addresses in health & longevity travel. Here is why
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Which medical health resorts are best to cure Long COVID?
Long COVID is exhausting. We curate the best medical health resorts all over the world, which treat Long COVID. Find how to regain your energy
Read article →ZEM or SHA? Choose Between Two World-Class Longevity Clinics
ZEM and SHA are 30 minutes apart on Spain’s Costa Blanca, but attract very different guests. Our experts have stayed at both. Here’s how to choose.
Read article →Best Medical Health Resorts in Austria
Discover Austria’s top medical health resorts: VIVAMAYR, MAYRLIFE & Lanserhof Lans. Mayr Medicine, longevity programs & detox retreats compared
Read article →How to Choose the Right Wellness Retreat
Not sure how to pick the perfect wellness retreat? Victoire shares how to set your goals and choose the right length of stay
Read article →Solo travellers: top luxury wellness retreats
For each kind of solo traveller, there are a few great options for wellness clinics. Find your perfect match amongst Chiva-Som, SHA, VIVAMAYR and more
Read article →Lily of the Valley, best destination for a first wellness retreat
Lily of the Valley is a hotel that leaves no one indifferent. Those who have never been dream of going. Those who do go fall in love.
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Switzerland’s Legendary Clinique La Prairie
Revitalisation from 31800 CHF, Life Reset from 14900 CHF. Who goes to CLP, what to expect, VIP perks and expert advice from a true wellness expert
Read article →What is the Chenot Method?
Discover the Chenot Method, a comprehensive health protocol developed over 50 years by Henri Chenot, based on nutrition and wellness treatments
Read article →SHA Wellness Clinic vs Lanserhof Sylt: prices, programs and how to choose
SHA Spain and Lanserhof Sylt rest on two different medicines. We compare the programs, the food, the settings and what a week costs at each.
Read article →Chenot Method or Mayr Medicine?
Chenot and Mayr Medicine are my two favourite health protocols at the moment. Discover how they compare and which objectives they’re a best match for
Read article →Where women find wellness during menopause
All of us women have to deal with menopause. Wellness clinics provides a different answer to this inevitable change compared to normal doctors.
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Not sure where to begin?
Tell us your wellness objectives and travel dates — Victoire will hand-pick the clinics and retreats that fit you best.