Serenity Ways Blog

When time is your most valuable asset, optimised health and performance are key. Lanserhof's Longevity Check might be an ideal program for you

I tested Grand Resort Bad Ragaz (for wellness) and Clinic Bad Ragaz (for medical rehab) for you: discover how it was like, and if it resonates for you

The Nescens Better-Aging Journeys at La Réserve Genève are very tempting. I tested them and share my experience. Discover if it's for you

The Cure Reset at Clinique Nescens is one of the best preventive health and anti-ageing program in the world. But what is it like? Victoire tested it

Victoire tested the programs at Espace Chenot at L'Albereta, a great alternative to Chenot Palace Weggis. Discover the pros and cons with her review

ApoB, VO₂Max, biological or epigenetic age: the tests top preventive health clinics use. Expert guide to building your personal dashboard from age 45.

Palmaïa is a very special kind of luxury wellness resort. I stayed there twice, once with my family and once on my own. Discover my honest review

Chi Longevity, SparkD and Palazzo Fiuggi with HPM are shaping the future of gyms: places where to exercise for longevity and functional health

Hiking boots? Trail running shoes? And for the recovery after the hike, and for the fitness sessions? The practical advice for the right shoes to pack

Chenot, The Ranch, Ananda, Euphoria ... the best detox, from 4500 USD. Which method, destination and program is right for you? Our expert guides you

In our fast-paced world, stress and exhaustion have become the norm. Find the perfect wellness experience to gift to your loved one

SHA Wellness Clinic and Lanserhof are 2 of the best suppliers for longevity and preventive health. Read our insights to choose the best for you

Lanserhof lovers, here’s your guide. Lans from 5900€, Tegernsee from 8175€, Sylt from 6900€. With Serenity Ways, find which location is best for you.

A week of Mayr Medicine on Lake Altaussee. Daily doctor consultations, gut reset, personalised treatments. From 2915 EUR. Is it right for you?

Since 1931, CLP has led the world in longevity science. 55 physicians, stem cells, 300 biomarkers. Is it worth it? Our expert decrypts it all.

Discover who Chenot and Mayrlife are best for, from a medical perspective, but also with regards to the atmosphere, program inclusions, prices ...

Chenot, Lanserhof, SHA, Clinique La Prairie, ZEM, Palace Merano, Adler … We tested each. Which country, which clinic, which program is right for you?

Discover the Holistic Detox program of Ananda in the Himalayas, the approach and what is included, as well as the recommended duration