Camiral

Camiral Wellbeing Programme improves sleep, reduces anxiety, and enhances physical resilience. It is designed to regulate stress and to restore physical and emotional balance through a blend of advanced therapies, healthy food and mindful movement.

It also includes hyperbaric oxygen therapy, cryotherapy and photobiomodulation, combined with yoga, Pilates, personalized bodywork, and mindfulness coaching. The menus are inspired by Mediterranean nutrition, with locally sourced ingredients, to support energy, anti-inflammatory mechanisms and recovery.

Longevity & Vitality is a preventive health wellness program. It targets cellular health, mitochondrial efficiency, and tissue regeneration through an integrated protocol: innovative therapies, movement, and nutrition.

The treatments combine cryotherapy, photobiomodulation, oxygen chamber therapy, Icoone body and facial treatments, and targeted facials, alongside yoga/Pilates and holistic massage to enhance collagen production, reduce inflammation, and support metabolic function.

The menus are rich in antioxidant foods. They are tailored by Camiral in-house nutritionist, to fuel repair and performance for each guest.

Detox & Cleanse is the top-selling program at Camiral.

This wellness program is designed to detoxify and revitalise the body, from the inside out, in particular the liver and kidneys. It creates a physical and mental reset, and rebalances and boosts your energy. Optionally, you can add intermittent fasting with this program.

It's an ideal program for seasonal transitions. It's also highly recommended after stressful periods or to recover after hormonal treatments.

The detoxification method at Camiral is primarily based on nutrition, photobiomodulation, as well as personal training sessions and yoga practices. Other treatments include cryotherapy, oxygen chamber therapy or pressotherapy, and lymphatic-focused bodywork (Icoone, Bioline).