The Journal
Field notes on wellness travel
Expert reviews of the best clinics and retreats, destination guides, and the trends shaping longevity and well-being — from our wellness expert Victoire and the Serenity Ways team.
March 2026
Reviewing the Longevity Retreat That Reset My Nervous System
Wellness expert Victoire reviews Royal Mansour's longevity program: stress levels, Ayurveda, fitness coaching, and what to know before you book
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March 2026
When Discretion Is Everything: Addiction Recovery and Life Transformation at Kusnacht Practice
The world's most discreet and clinically advanced addiction cures and longevity programs. A guide to what to expect and who it is for.
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Which Grand Resort Bad Ragaz Program Is Right for You? A Guide to the 5 Tamina Health Programs
Longevity, Detox, Weight Loss, Recharge or Health Check-up: a clear guide to the 5 Tamina Health programmes, with prices and who each is for.
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Grand Resort Bad Ragaz: A World of Wellness in the Swiss Alps
Discover Grand Resort Bad Ragaz: thermal spas, Michelin-starred restaurants, world-class golf, and longevity & rehabilitation in the Swiss Alps.
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Six Senses Resorts: A Guide to the Best Wellness & Health Holidays
Discover the best Six Senses resorts for wellness holidays: Bhutan, Ibiza, Vana, Grenada. Expert picks with exclusive Serenity Ways benefits.
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The Most Beautiful Place in the World to Do a Longevity Cure
I test all luxury wellness retreats. Royal Mansour Tamuda Bay is one of the most incredible addresses in health & longevity travel. Here is why
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March 2026
Which medical health resorts are best to cure Long COVID?
Long COVID is exhausting. We curate the best medical health resorts all over the world, which treat Long COVID. Find how to regain your energy
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ZEM or SHA? Choose Between Two World-Class Longevity Clinics
ZEM and SHA are 30 minutes apart on Spain’s Costa Blanca, but attract very different guests. Our experts have stayed at both. Here’s how to choose.
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Best Medical Health Resorts in Austria
Discover Austria’s top medical health resorts: VIVAMAYR, MAYRLIFE & Lanserhof Lans. Mayr Medicine, longevity programs & detox retreats compared
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How to Choose the Right Wellness Retreat
Not sure how to pick the perfect wellness retreat? Victoire shares how to set your goals and choose the right length of stay
Read article →February 2026
Solo travellers: top luxury wellness retreats
For each kind of solo traveller, there are a few great options for wellness clinics. Find your perfect match amongst Chiva-Som, SHA, VIVAMAYR and more
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Lily of the Valley, best destination for a first wellness retreat
Lily of the Valley is a hotel that leaves no one indifferent. Those who have never been dream of going. Those who do go fall in love.
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February 2026
Switzerland’s Legendary Clinique La Prairie
Revitalisation from 31800 CHF, Life Reset from 14900 CHF. Who goes to CLP, what to expect, VIP perks and expert advice from a true wellness expert
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What is the Chenot Method?
Discover the Chenot Method, a comprehensive health protocol developed over 50 years by Henri Chenot, based on nutrition and wellness treatments
Read article →January 2026
SHA Wellness Clinic vs Lanserhof: the comparison guide
Is Lanserhof for you? Or SHA Wellness Clinic? Both are recognized as world-class longevity retreats. But which one if best for you? I help you choose
Read article →January 2026
Chenot Method or Mayr Medicine?
Chenot and Mayr Medicine are my two favourite health protocols at the moment. Discover how they compare and which objectives they’re a best match for
Read article →January 2026
Where women find wellness during menopause
All of us women have to deal with menopause. Wellness clinics provides a different answer to this inevitable change compared to normal doctors.
Read article →January 2026
A typical day at Buff Medical Resort, the latest Mayr Medicine clinic
If you’re intrigued by what to expect during a Modern Mayr Medicine cure, read my detailed report of a regular day during a Buff Med program
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Not sure where to begin?
Tell us your wellness objectives and travel dates — Victoire will hand-pick the clinics and retreats that fit you best.