IN PARTNERSHIP WITH BUFF
Buff Medical Resort
Best for
Gut health · Cardiovascular health · Detox
Typical stay
10-14 nights
From
From €4,550
Expert verdict
The newest luxury clinic focused on Mayr medicine
Best rate, guaranteed
Same price as Buff Medical Resort's own site, never more, with an independent expert advisor by your side.
Exclusive amenities
- Room upgrade, upon availability
Buff Medical Resort is one of the most modern Mayr medicine clinic, with an exceptional expertise in longevity and heart health, in addition to gut health.
It is located on Lake Constance, less than one hour from Zurich airport. Its infrastructure is absolutely remarkable to provide ideal conditions for the body and mind to restore energy, balance, and optimise the health potential of the guests of Buff.
Buff supports advanced heart health assessments with cardiac MRI, in addition to the latest laboratory testing and diagnostics you expect from such world-class preventive health clinics: blood gases, electrolytes, antioxidant potential, 3D body scanning, resting ECG, short‑term HRV and continuous glucose monitoring…
The property
The Mayr method
Buff Medical Resort is one of the most modern Mayr medicine clinics, with particular expertise in longevity and heart health alongside gut regeneration. Care combines the latest laboratory testing and diagnostics, including blood gases, electrolytes, antioxidant potential, 3D body scanning, resting ECG, short-term heart rate variability and continuous glucose monitoring, with advanced cardiac assessment such as cardiac MRI.
The result is an unusually complete picture of each guest’s health, and a programme built precisely around it.
Food and diet
As a Mayr medicine clinic, Buff builds its cuisine around gut regeneration: light, easily digestible meals eaten mindfully, with an individual nutrition plan tailored to each guest’s tolerance and goals.
Facilities and setting
Buff sits on Lake Constance, less than an hour from Zurich airport, with infrastructure designed to give body and mind ideal conditions to restore energy and balance. Its diagnostic and medical facilities are world-class, supporting everything from preventive check-ups to advanced heart health assessment.
Buff Medical Resort prices
2026 rates — program plus room, for single (1 guest) and double (2 guests) occupancy. Open a program to see room categories; some programs offer more than one length of stay. Final price confirmed on availability.
Buff Med Fasting Pure Program
7 nights from €4,550 · 10 nights from €6,700 · 14 nights from €8,900 · 21 nights from €13,250
From
€4,550
Buff Med Fasting Pure Program
7 nights from €4,550 · 10 nights from €6,700 · 14 nights from €8,900 · 21 nights from €13,250
From
€4,550
5 room categories · €4,550 – €21,910 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €4,550 | €5,950 |
| Suite | €11,550 | €12,950 |
| Deluxe Suite | €21,910 | €23,310 |
Buff Med Relax Program
3 nights
From
€3,220
Buff Med Relax Program
3 nights
From
€3,220
5 room categories · €3,220 – €10,660 for 3 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €3,220 | €5,090 |
| Suite | €6,220 | €8,090 |
| Deluxe Suite | €10,660 | €12,530 |
Buff Med Sports Program
3 nights
From
€3,220
Buff Med Sports Program
3 nights
From
€3,220
5 room categories · €3,220 – €10,660 for 3 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €3,220 | €5,090 |
| Suite | €6,220 | €8,090 |
| Deluxe Suite | €10,660 | €12,530 |
Buff Med Apheresis Add-on
5 nights
From
€5,450
Buff Med Apheresis Add-on
5 nights
From
€5,450
5 room categories · €5,450 – €17,850 for 5 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €5,450 | €8,650 |
| Suite | €10,450 | €13,650 |
| Deluxe Suite | €17,850 | €21,050 |
Buff Med Vitality Program
7 nights
From
€6,550
Buff Med Vitality Program
7 nights
From
€6,550
5 room categories · €6,550 – €23,910 for 7 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €6,550 | €9,950 |
| Suite | €13,550 | €16,950 |
| Deluxe Suite | €23,910 | €27,310 |
Buff Med Cardio Add-on
3 nights
From
€5,300
Buff Med Cardio Add-on
3 nights
From
€5,300
5 room categories · €5,300 – €12,740 for 3 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €5,300 | €9,250 |
| Suite | €8,300 | €12,250 |
| Deluxe Suite | €12,740 | €16,690 |
Buff Med Classic Program
10 nights
From
€11,000
Buff Med Classic Program
10 nights
From
€11,000
5 room categories · €11,000 – €35,800 for 10 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €11,000 | €17,500 |
| Suite | €21,000 | €27,500 |
| Deluxe Suite | €35,800 | €42,300 |
Buff Med Advanced Program
10 nights
From
€18,400
Buff Med Advanced Program
10 nights
From
€18,400
5 room categories · €18,400 – €43,200 for 10 nights (1 guest)
| Room | 1 guest | 2 guests |
|---|---|---|
| Deluxe Double Room | €18,400 | €32,300 |
| Suite | €28,400 | €42,300 |
| Deluxe Suite | €43,200 | €57,100 |
Programs

Buff Med Fasting Pure Program
7–21 nights · From €1,400
Buff Med Fasting Pure Program
7–21 nights · From €1,400
The Fasting Pure Program applies person‑centred fasting medicine according to F.X. Mayr to restore intestinal function without hunger sensations. Physicians combine manual abdominal treatments, diagnostic monitoring and structured diet progression with exercise, stress modulation and education to normalize digestion and absorption. Colon hydrotherapy, IV therapy and IHHT may be used to support detoxification, metabolic switching and mitochondrial recovery. Complementary modalities such as breathing therapy and select Ayurvedic treatments help regulate the autonomic nervous system and enhance outcomes.
It is available for 7 nights (1400 EUR), 10 nights (2200 EUR), 14 nights (2600 EUR) or 21 nights (3800 EUR).

Buff Med Relax Program
Length flexible · From €1,870
Buff Med Relax Program
Length flexible · From €1,870
Buff Med Relax focuses on autonomic down‑regulation and somatic release under medical supervision. The program pairs HRV‑informed monitoring and physician‑directed infusion support with breathing therapies (Buteyko or Wim Hof) and manual therapy to normalize muscle and fascial tone. Soft‑pack treatments with aroma baths and Ayurvedic bodywork (e.g., Abhyanga) enhance parasympathetic activation. The high‑altitude climate setting supports deeper sleep quality and recovery.

Buff Med Sports Program
Length flexible · From €1,870
Buff Med Sports Program
Length flexible · From €1,870
The Sports Program at Buff Medical Resort provides a sports medicine assessment with performance diagnostics and individualized planning.
Testing can include spiroergometry, D‑Wall 3D movement diagnostics and gait analysis to quantify biomechanics and endurance capacity.
Breathing techniques (Buteyko or Wim Hof) and altitude‑supported recovery target autonomic control and post‑exercise adaptation. A customized training plan is developed to guide safe performance progression.

Buff Med Apheresis Add-on
4 nights · From €3,200

Buff Med Apheresis Add-on
4 nights · From €3,200
This medical add-on delivers therapeutic apheresis: selective extracorporeal removal or treatment of specific blood components.
A dedicated apheresis consultation includes detailed history, physical examination and risk/benefit review to confirm suitability and outline the procedure. The therapy is conducted with specialized equipment that filters plasma or cellular elements, returning the remaining blood to circulation. Final medical follow‑up and planning for ongoing care are provided.
Post-cancer patients come from afar to enjoy the benefits of this treatment.

Buff Med Vitality Program
7 nights · From €3,400
Buff Med Vitality Program
7 nights · From €3,400
Buff Med Vitality targets energy and recovery by combining altitude‑supported sleep optimization with autonomic and metabolic conditioning. HRV‑guided monitoring, breathing therapy and physician‑directed IV and IHHT protocols aim to improve mitochondrial function and stress tolerance.
Movement and posture diagnostics with personalized training help address muscular and postural contributors to fatigue. Nutrition counseling provides actionable strategies to support sustained vitality post‑stay.

Treatment
Buff Med Cardio Add-on
Length flexible · From €3,950
Treatment
Buff Med Cardio Add-on
Length flexible · From €3,950
The Cardio Add-on provides a comprehensive, non‑invasive cardiac evaluation using the latest cardiac MRI technology alongside cardiology consultations.
It includes an initial cardiological examination, echocardiography with carotid ultrasound, long‑term ECG and cuff‑less long‑term blood pressure monitoring, followed by a stress‑tested cardiac MRI and specialist results review.
This enables early detection of structural changes, arrhythmias and micro‑scars with an estimation of the heart’s biological age and individualized prevention planning. Additional baseline diagnostics and HRV may be incorporated to complete risk profiling.

Buff Med Classic Program
10 nights · From €6,500
Buff Med Classic Program
10 nights · From €6,500
The Buff Med Classic Program is an integrative prevention pathway centered on gut and metabolic health using the principles of F.X. Mayr fasting medicine alongside high‑tech diagnostics.
It is available for 10 nights (6500 EUR), 14 nights (9000 EUR) or 21 nights (13100 EUR).

Buff Med Advanced Program
Popular10 nights · From €13,900
Buff Med Advanced Program
Popular10 nights · From €13,900
Buff Med Advanced intensifies the Classic pathway with expanded cardiometabolic and performance diagnostics to refine precision prevention.
It is available for 10 nights (13900 EUR), 14 nights (16100 EUR) or 21 nights (20100 EUR)
Need help choosing?
Have a question about availability, the program, or amenities?
Do you need to discuss something with the wellness advisors or the medical team of Buff Medical Resort?
Ask the clinic directly.
Tell us about your goals, which retreats you've been to, what you're looking for.
We'll advise you whether Buff Medical Resort is the best match for you, and what program(s) you should consider.
We offer independent advice, for free. We have tested the best wellness clinics and longevity resorts like regular customers. We have advised hundreds of clients since 2024 so they could find the optimal program for their objectives.
Rooms & suites

Deluxe Double Room
42 sqm · Double occupancy · €450 / night
Deluxe Double Room
42 sqm · Double occupancy · €450 / night
The 42 sqm Deluxe Double Room offers a lake‑facing south‑exposed balcony of over 10 sqm, maximizing natural light and views over Lake Constance. Natural materials (Swiss pine, loden fabrics, wood floors) foster a serene atmosphere. The bathroom features a shower and freestanding bathtub with views over the landscape for restorative soaks. Sleep is optimized with natural wood beds and minimized electrical wiring near the headboard.

Junior Suite
56 sqm · Double occupancy · €750 / night
Junior Suite
56 sqm · Double occupancy · €750 / night
At 56 sqm, the Junior Suite provides a larger living area with a separate sleeping zone and a 10 sqm south‑facing balcony overlooking Lake Constance. Natural finishes in Swiss Engadin pine, refined loden and wood floors support autonomic relaxation. Bathrooms include both bathtub and shower to aid therapeutic routines. Beds are crafted from natural wood with minimized electrical exposure at the headboard for sleep quality.

Suite
84 sqm · Double occupancy · €1,450 / night
Suite
84 sqm · Double occupancy · €1,450 / night
The Suite offers a beautiful two‑room layout with one bedroom, an additional bathroom and a cozy living area, complemented by a large balcony (20 sqm) facing South. A private infrared cabin is included, as well as a second toilet. Interiors are built using Swiss Engadin pine and natural materials: it creates a really restorative environment.

Superior Suite
98 sqm · Sleeps 4 · €2,400 / night
Superior Suite
98 sqm · Sleeps 4 · €2,400 / night
The Superior Suite comprises two separable areas: one room with bathroom, living area and separate bedroom plus an additional double room, each with south‑facing balconies overlooking the park towards Lake Constance. Two bathrooms support privacy and convenience. Natural Swiss pine and wood flooring promote a calming ambience for recovery.

Deluxe Suite
126 sqm · Sleeps 4 · €2,930 / night
Deluxe Suite
126 sqm · Sleeps 4 · €2,930 / night
The Deluxe Suite offers two bedrooms and bathrooms, a cozy living area and a private infrared cabin, with a spacious south‑facing balcony overlooking the park towards Lake Constance. Bathrooms include both shower and bathtub with views over the park to enhance relaxation. Natural Swiss pine finishes and wood floors help maintain a healthy indoor climate.
Know before you arrive
Languages spoken
Languages spoken
English, German
Minimum stay
Minimum stay
3 nights
Booking policy
Booking policy
Provided upon request
Cancellation policy
Cancellation policy
Provided upon request
Kids policy
Kids policy
Buff Medical Resort is an experience for adults.
Pets policy
Pets policy
Pets are not allowed at Buff Medical Resort.
Frequently asked questions
What is the medical method at Buff Medical Resort?
Buff Medical Resort relies mainly on Mayr Medicine, and in-depth diagnostics, with a 360 degrees approach to health and wellness, including cardiovascular experts and longevity doctors. Buff also employs Ayurvedic doctors, and Traditional Chinese Medicine practitioners. What works exceptionally well at Buff is the collaboration between the different physicians, therapists, sports scientists and nutritionists, across all disciplines, at the service of the health of each guest. Buff is currently one of the most advanced preventive health clinic for heart health.
What is unique about the infrastructure and the rooms at Buff?
Rooms and suites at Buff Medical Resort feature an adjustable high‑altitude climate environment to enhance mitochondrial function, sleep quality and recovery. We've never seen it elsewhere in the medical wellness world, it's a technology normally reserved to world-class athletes. The attention to details is exceptional: for example, there is only low-voltage current near the beds, to avoid any EMF disruption while guests rest and sleep.
How does Buff help with heart health?
In addition to heart MRI and specific protocols for heart health, Buff offers performance diagnostics for muscle health and structured cardiology pathways. These protocols allow precise prevention and targeted interventions, with a stellar team of heart doctors and sport scientists.
What group activities are included, and when do they run?
Group activities are included and run six days a week, Monday to Saturday. A guided morning walk starts every day at 8am from the fireplace in the lobby. Yoga runs at 9.30am on Tuesday, Wednesday and Thursday, with a second session on Wednesday at 1pm. Aqua fitness is at 11.30am on Monday, Wednesday and Thursday. A doctor gives a medical presentation at 5.15pm on Monday, Wednesday and Friday. Friday adds meditation at 8.30am and an F.X. Mayr culinary class at 3pm, and Saturday has high intensity training at 11.30am. Sessions run 30 to 60 minutes and the schedule changes from time to time, so ask us for the current week before you travel.
Payment & terms
No card details taken here.
A secure payment link is sent by Buff Medical Resort once availability is confirmed. When you book with Serenity Ways, you pay the clinic directly.
Ready to plan your stay?
We work directly with Buff Medical Resort. Best rate guaranteed.