How long should an anti-inflammation retreat be?

{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Seven nights is the minimum to see inflammatory markers move. Two weeks gives the gut and immune system enough time to actually reset. Lanserhof Lans and MAYRLIFE both offer stays up to 21 nights for guests with advanced symptoms.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}}

Will my inflammation markers actually drop?

{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Yes. Most guests see measurable drops in hsCRP and IL-6 within one to two weeks at Lanserhof, MAYRLIFE, or Buff Medical Resort. The size of the drop depends on your starting point, how strict you are with the protocol, and whether you hold the changes at home.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}}

Are these programs medically supervised?

{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Yes. At every clinic in our anti-inflammation portfolio you see a physician on arrival, get a full blood panel and functional testing, and receive daily check-ins. Lanserhof, MAYRLIFE, Buff Medical Resort, and Clinique Nescens all run in-house medical wings with board-certified staff.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}}

Can I continue my current medication during the retreat?

{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Yes, and the medical team will adjust the protocol around it. Most clinics review your current medications on arrival and work with your home physician if needed. Lanserhof Lans and Buff Medical Resort are the most experienced with complex cases involving autoimmune conditions or post-viral syndromes.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}}

What is apheresis and who should consider it?

{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Apheresis is a medical procedure that filters the blood to remove specific inflammatory or toxic components. Lanserhof Lans runs INUSpheresis and Buff Medical Resort offers Buff Med Apheresis. Both suit guests with heavy toxic load, severe chronic inflammation, or persistent post-viral symptoms that have not responded to standard treatment.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}}

What happens after I go home?

{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Most clinics send you home with a protocol covering food, supplements, and daily routines for the first 4 to 12 weeks. Lanserhof provides a dedicated app. MAYRLIFE and Euphoria Retreat send you home with tailored blood work interpretations and a follow-up consultation. Guests who stick to the protocol typically see inflammatory markers continue to drop for 4 to 6 weeks after the stay.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}}

How much does an anti-inflammation retreat cost?

{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Entry-level sits around €3,200 for a 5-night stay at COMO Shambhala Estate in Bali. Mid-range programs run €4,000 to €8,000 per week at Lanserhof Lans, Lanserhof Sylt, MAYRLIFE, and Euphoria Retreat. Top-tier stays at Buff Medical Resort and Clinique Nescens start around €10,000 per week for the most advanced diagnostic and apheresis protocols.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}}

The best medical wellness clinics for chronic inflammation

Overview

Chronic inflammation is now understood to play a role in many long-term health conditions, including cardiovascular disease, metabolic disorders, autoimmune conditions, and neurodegenerative diseases.

Acute inflammation is a normal and necessary part of healing
Chronic inflammation can develop quietly over time, and makes us suffer.

Inflammation is often shaped by everyday factors: nutrition, stress levels, sleep quality, (lack of) movement, environmental exposures, and overall metabolic health.

We curate the best medical wellness programs focused on helping the body rebalance and reduce inflammatory load. They offer:

Advanced medical expertise for chronic inflammation conditions
Targeted lifestyle and therapeutic protocols to get to the root causes of inflammation
Holistic rebalancing to support optimal health, resilience and longevity.

Top programs and experiences

Our experts curated the best retreats for inflammation management

Ask for recommendations

A countryside road leading to Lans village and Lanserhof Lans, with mountains in the background and a partly cloudy sky

program

INUSpheresis

Lanserhof Lans · Austria

Relevance 10/10Partner Clinic

INUSpheresis is a gentle extracorporeal blood purification procedure that removes pathogenic substances and returns purified plasma with its beneficial components to the body. Delivered under medical supervision, it is u…

Minimum duration: 7 nightsProgram price: From €7,920

Overview

Our experts curated the best retreats for inflammation management

INUSpheresis

Angelo at Le Nouveau Monde Paris 16 & 19 January

Anti-Inflammation

INUSpheresis

Lanserhof Classic Plus

Long COVID

Advanced Optimal Immunity

Buchinger Fasting Classic

Buchinger Fasting Classic

Buchinger Fasting Classic Royal

Buchinger Fasting Classic Royal

Buff Med Apheresis Add-on

Detox to Restore Program

Buchinger Fasting Classic Light

Buchinger Fasting Classic Light

Chronic Pain Management

Detox Program

Diabetes Management

Glucose Navigator

Glucose Navigator

Holistic Detox

Immune System and Intestine

Panchakarma

Advanced Medical Holistic Longevity

Ayurveda Wellness Program

Biohacking & Advanced Wellness Therapies

Euphoria Wellbeing Detox

Menstrual Health

Weight Management

Why chronic inflammation matters

Types of anti-inflammation programs

How to choose the right inflammation program

What to expect during the stay

What does an inflammation program cost?

Frequently asked questions about inflammation management

How long should an anti-inflammation retreat be?

Will my inflammation markers actually drop?

Are these programs medically supervised?

Can I continue my current medication during the retreat?

What is apheresis and who should consider it?

What happens after I go home?

How much does an anti-inflammation retreat cost?

Ready to progress on Inflammation management?