Overview
Detailed copy for this objective is being curated. Contact us to design a bespoke pathway for Fitness and sports performance.
Top programs and experiences
Our experts curated the best retreats for fitness and sports performance
Contact us for a personalised shortlist matching your objectives, budget and availabilities.
program
4-Night
The Ranch Hudson Valley · United States
Relevance 9/10Partner Clinic
The 4‑night program extends the same evidence‑based schedule—guided 2–4 hour hikes, targeted strength sessions, restorative yoga or meditation, and daily massages—allowing greater physiologic adaptation and habit consoli…
Minimum duration: 4 nightsProgram price: From $4,300
program
Boost Your Performance
Lanserhof Sylt · Germany
Relevance 9/10Partner Clinic
A sports medicine-led programme harnessing movement therapy, relaxation, and clinical expertise to elevate energy, well-being, and sustainable performance. The approach integrates diagnostics and individualized training…
Minimum duration: 7 nightsProgram price: From €9,820
program
Leader's Performance
SHA Spain · Spain
Relevance 9/10Partner Clinic
This program helps high-performers maintain their physical, mental, and cognitive health under demanding conditions. It combines modern Western medicine with traditional Eastern practices that build balance and resilienc…
Minimum duration: 4 nightsProgram price: From €3,500
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Sport & Meditation
Lanserhof Sylt · Germany
Relevance 9/10Partner Clinic
A four-day retreat integrating diagnostics, structured training, and guided relaxation to optimize physical and mental balance. The programme targets performance and autonomic recovery by combining movement therapy with…
Minimum duration: 4 daysProgram price: From €2,840
program
Weight & Sports
Lanserhof Tegernsee · Germany
Relevance 9/10Partner Clinic
Weight & Sports integrates sports medicine diagnostics with targeted training and nutrition to address overweight, inactivity-related risks, and performance goals. The protocol includes spiroergometry with follow-up trai…
Minimum duration: 7 nightsProgram price: From €5,863
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Energy Balance
Lanserhof Tegernsee · Germany
Relevance 8/10Partner Clinic
This program is an add-on to Lanserhof Classic program, specifically designed to sustainably stabilise and boost your energy levels. With a combination of modern treatment methods and tailored therapies, Lanserhof ensure…
Minimum duration: 7 nightsProgram price: From €2,627
program
Hiking for Longevity
Palazzo Fiuggi · Italy
Relevance 8/10Partner Clinic
Hiking for Longevity is a movement-centric program coupling physician screening with guided hikes, HPM training, and structured recovery to improve cardiovascular fitness, gait mechanics and musculoskeletal resilience. B…
Minimum duration: 3 nightsProgram price: From €2,070
program
Physical Performance
Chi Longevity at Four Seasons Singapore · Singapore
Relevance 8/10Partner Clinic
A comprehensive evaluation linking cardiovascular, muscular, and metabolic data to functional performance and recovery. Testing includes VO₂max with stress ECG, lung function, body composition, grip strength, and NAD⁺ st…
Minimum duration: 1 dayProgram price: From SGD 3,750
program
Physical Performance
Chi Longevity · Singapore
Relevance 8/10Partner Clinic
Physical Performance evaluates cardiovascular, muscular, and metabolic systems to optimise endurance and recovery. Testing includes VO₂max with stress ECG, lung function, grip strength, functional fitness assessment, NAD…
Minimum duration: 1 dayProgram price: From SGD 3,750
program
Sport
Lily of the Valley · France
Relevance 8/10Partner Clinic
A performance-oriented program combining high-intensity coaching with daily recovery treatments to enhance strength, mobility, and endurance. Personalized plans are guided by bioimpedance analysis and Kinvent technology…
Minimum duration: 4 daysProgram price: From €2,500
program
Stay Your Way
SHA Mexico · Mexico
Relevance 7/10Partner Clinic
Your gateway to the SHA universe, commitment‑free.
Minimum duration: 2 nightsProgram price: From $700
Next steps
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