Wellness Objective
Compare 20 fitness programs from Lanserhof, The Ranch, SHA, Clinique Nescens, and The Capra. Sports diagnostics and training with pricing from EUR 2,690.
Lanserhof Sylt's sports medicine lab, The Ranch's intensive hiking programs, and SHA's performance diagnostics set the standard for fitness retreats. These are not gym holidays. Expect VO2 max testing, lactate analysis, body composition scans, and personalised training plans built on clinical data. Our advisors match athletes and active professionals to the right program.
Top programs and experiences
Contact us for a personalised shortlist matching your objectives, budget and availabilities.
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Clinique Nescens · Switzerland
A program built for athletes and active individuals who want to train harder, recover faster and track their performance with precision. It combines advanced diagnostics with a powerful suite of recovery technologies. Th…
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COMO Shambhala Estate · Indonesia
Built for guests who want to improve their physical performance, whether starting a new fitness regime, recovering from injury, or training for a specific goal. The program opens with an InBody scan and wellness consulta…
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Clinique Nescens · Switzerland
A focused two-night stay at Clinique Nescens in Genolier, designed for athletes in the final days before a target competition. Every session in the schedule serves one goal: arriving at the start line rested, recovered a…
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The Ranch Hudson Valley · United States
The 4‑night program extends the same evidence‑based schedule—guided 2–4 hour hikes, targeted strength sessions, restorative yoga or meditation, and daily massages—allowing greater physiologic adaptation and habit consoli…
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Lanserhof Sylt · Germany
A sports medicine-led programme harnessing movement therapy, relaxation, and clinical expertise to elevate energy, well-being, and sustainable performance. The approach integrates diagnostics and individualized training…
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SHA Spain · Spain
This program helps high-performers maintain their physical, mental, and cognitive health under demanding conditions. It combines modern Western medicine with traditional Eastern practices that build balance and resilienc…
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Lanserhof Sylt · Germany
A four-day retreat integrating diagnostics, structured training, and guided relaxation to optimize physical and mental balance. The programme targets performance and autonomic recovery by combining movement therapy with…
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The Capra · Switzerland
The Summer Retreat focuses on nurturing the body to its optimal state through movement, nourishment, and sustainable habit change. There is no caloric restriction or exhaustive training. Mornings begin with guided Alpine…
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Hôtel Royal Evian · France
Crafted for deep revitalisation aligned with the body's natural rhythms, the Vitalizing programme invites you to reignite your energy in the outstanding Alpine setting of the Hôtel Royal. Within the evian®SPA, the experi…
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Lanserhof Tegernsee · Germany
Weight & Sports integrates sports medicine diagnostics with targeted training and nutrition to address overweight, inactivity-related risks, and performance goals. The protocol includes spiroergometry with follow-up trai…
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The Capra · Switzerland
The Winter Retreat at The Capra is designed for complete physical and mental restoration in a spectacular snowy alpine setting. Each day opens with a two-hour guided snowshoe or mountain hike, led by a local alpine guide…
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Buff Medical Resort · Germany
The Sports Program at Buff Medical Resort provides a sports medicine assessment with performance diagnostics and individualized planning. Testing can include spiroergometry, D‑Wall 3D movement diagnostics and gait analys…
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Lanserhof Tegernsee · Germany
This program is an add-on to Lanserhof Classic program, specifically designed to sustainably stabilise and boost your energy levels. With a combination of modern treatment methods and tailored therapies, Lanserhof ensure…
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The Capra · Switzerland
This is a wellness for the whole family, in a car-free Alpine village. The Capra's Family Retreat brings the Peak Health philosophy to the whole family on dedicated weeks throughout the year. Parents follow the core prog…
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Palazzo Fiuggi · Italy
Hiking for Longevity is a movement-centric program coupling physician screening with guided hikes, HPM training, and structured recovery to improve cardiovascular fitness, gait mechanics and musculoskeletal resilience. B…
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Chi Longevity at Four Seasons Singapore · Singapore
A comprehensive evaluation linking cardiovascular, muscular, and metabolic data to functional performance and recovery. Testing includes VO₂max with stress ECG, lung function, body composition, grip strength, and NAD⁺ st…
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Chi Longevity · Singapore
Physical Performance evaluates cardiovascular, muscular, and metabolic systems to optimise endurance and recovery. Testing includes VO₂max with stress ECG, lung function, grip strength, functional fitness assessment, NAD…
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Lily of the Valley · France
A performance-oriented program combining high-intensity coaching with daily recovery treatments to enhance strength, mobility, and endurance. Personalized plans are guided by bioimpedance analysis and Kinvent technology…
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Six Senses Vana · India
A 14-night programme designed for sustainable weight management through a combination of personalised nutrition, physical activity, meditation, biohacking, and a curated daily meal plan designed around your body's specif…
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Clinique Nescens · Switzerland
A targeted half-day protocol to restore your physical capacity after intense exertion. The sequence combines contrast therapy, photobiomodulation and hyperbaric oxygen to support recovery and ease accumulated tension. Ne…
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SHA Mexico · Mexico
Your gateway to the SHA universe, commitment‑free.
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Grand Resort Bad Ragaz · Switzerland
A weight loss program, but with a clear healthy direction: the approach is fundamentally sustainable, and supported by the latest preventive health methods. The program is available from 7 nights, but 14 nights are recom…
Next steps
Our wellness travel advisors will match you with vetted clinics, programs, practitioners and retreats which specialise in Fitness and sports performance. Always with the best available prices, and exclusive amenities brought to you by Serenity Ways.