Wellness objective
Compare body sculpting programs from Clinique Nescens, SHA, and Adler Balance. Cryotherapy, radiofrequency, and metabolic protocols with expert supervision.
Body sculpting at a medical wellness clinic combines targeted treatments with metabolic and nutritional protocols that sustain results after you leave. Clinique Nescens, SHA Wellness Clinic, and Adler Balance offer cryotherapy, radiofrequency, lymphatic drainage, and body composition analysis as part of structured programs.
Curated programs
A personalised shortlist matched to your objectives, budget and availability is one message away.
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Chenot Spa at Selman Marrakech · Morocco
Aesthetic-led body contouring focus utilising Chenot techniques to address fluid retention, tissue congestion and cellulite appearance. Therapies draw on lymphatic manual drainage, targeted connective tissue work and the…
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Zulal Serenity · Qatar
Detailed inclusions are shared during your private consultation.
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Lefay Lago di Garda · Italy
The Fitness programme addresses posture, muscle tone, joint flexibility, and accumulated physical tension. It is built for guests who are physically active but dealing with imbalances, stiffness, or chronic tension patte…
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Clinique Nescens · Switzerland
A focused two-night stay at Clinique Nescens in Genolier, designed for athletes in the final days before a target competition. Every session in the schedule serves one goal: arriving at the start line rested, recovered a…
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Lanserhof Tegernsee · Germany
Weight & Sports integrates sports medicine diagnostics with targeted training and nutrition to address overweight, inactivity-related risks, and performance goals. The protocol includes spiroergometry with follow-up trai…
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Villa Eden · Italy
A weekly, physician-led body contouring and tissue health program targeting cellulite pathophysiology via multi-modal therapies. Following medical evaluation and body composition/ECG and skin analysis with nutrition advi…
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COMO Shambhala Estate · Indonesia
Built for guests who want to improve their physical performance, whether starting a new fitness regime, recovering from injury, or training for a specific goal. The program opens with an InBody scan and wellness consulta…
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Chi Longevity · Singapore
Physical Performance evaluates cardiovascular, muscular, and metabolic systems to optimise endurance and recovery. Testing includes VO₂max with stress ECG, lung function, grip strength, functional fitness assessment, NAD…
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Euphoria Retreat · Greece
A holistic fitness program built on personal training, functional movement, nutrition coaching and recovery work. The goal is a stronger, more mobile body plus habits you can keep going at home. Good fit for busy executi…
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Hôtel Royal Evian · France
Crafted for deep revitalisation aligned with the body's natural rhythms, the Vitalizing programme invites you to reignite your energy in the outstanding Alpine setting of the Hôtel Royal. Within the evian®SPA, the experi…
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Villa Eden · Italy
A 7-day weight optimization pathway combining medical diagnostics with metabolic activation and body composition rebalancing. Assessments include epigenetic testing, body composition/BMI, reported ECG, VisioFace 1000D®,…
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Clinique Nescens · Switzerland
A program built for athletes and active individuals who want to train harder, recover faster and track their performance with precision. It combines advanced diagnostics with a powerful suite of recovery technologies. Th…
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Lanserhof Sylt · Germany
A sports medicine-led programme harnessing movement therapy, relaxation, and clinical expertise to elevate energy, well-being, and sustainable performance. The approach integrates diagnostics and individualized training…
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Espace Chenot at One&Only Portonovi · Montenegro
The 3-day Fitness programme enhances physical performance and functional health through human performance diagnostics and targeted treatments. Assessments include cardiorespiratory fitness, postural and movement analysis…
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Espace Chenot at L’Albereta · Italy
A minimum 3-night programme designed to enhance musculoskeletal function and overall physical resilience through targeted diagnostics and training. It combines the Chenot Biolight Diet (approximately 1,500 kcal/day) with…
A gym membership and a diet app can only go so far. Body composition change requires the right combination of targeted exercise, nutrition, recovery, and often medical insight into hormonal and metabolic factors. At home, these elements rarely come together at the same time.
A body sculpt retreat coordinates everything in one stay. Personal trainers, sports physicians, nutritionists, and recovery therapists work from the same data. Metabolic testing, body composition scans, and blood panels guide the program from day one. The results are faster and more specific than anything achievable through general fitness alone.
Programs span Greece, Switzerland, France, Singapore, Italy, Indonesia, and Germany. Approaches range from athletic performance training to anti-cellulite protocols and medical weight management.
Ten programs on Serenity Ways address body composition and physical performance.
If you want a fitness-focused holiday with daily training, Euphoria Fitness or COMO Shambhala's Fit to Perform are the best options. Both suit guests who enjoy active days balanced with recovery.
If medical data matters to you, Lanserhof Tegernsee and Clinique Nescens run metabolic and sport-performance diagnostics that shape a precise training and nutrition plan.
If cellulite or stubborn fat deposits are your concern, Villa Eden's Anti Cellulite program targets these directly over 7 days with manual treatments and body-specific therapies.
If you want a short diagnostic session, Chi Longevity's Physical Performance assessment delivers a full report in one day. Clinique Nescens' Sport Performance does similar work over 2 days.
If you prefer a gentle vitality boost over hardcore training, Hôtel Royal Evian's Vitalizing program balances movement with spa and lakeside relaxation.
Contact the Serenity Ways team to match the intensity to your fitness level and goals.
At Lanserhof Tegernsee, day one includes VO2 max testing, body composition analysis, and blood work. The trainer builds your program from these results. Daily sessions combine strength training, endurance work, and physiotherapy. Meals follow the LANS Med nutrition protocol.
At Villa Eden, the approach is more body-treatment focused. Daily wraps, manual drainage, targeted exercises, and a calorie-controlled Mediterranean menu address cellulite and body shaping. The intimate Alpine setting supports focus and routine.
At Euphoria and COMO Shambhala, training happens outdoors as much as possible. Mountain hiking and functional circuits at Euphoria. Jungle trail runs and pool sessions at COMO. Recovery includes massage, hydrotherapy, and Ayurvedic bodywork.
Short formats start at €2,690 for Hôtel Royal Evian's 3-night Vitalizing program. Euphoria Fitness begins at €3,055 for 5 days. Clinique Nescens runs at CHF 3,570 for 2 days. Chi Longevity's assessment is SGD 3,750.
Mid-range, Villa Eden's programs sit at €3,900 to €3,950 for 7 days. Lanserhof Tegernsee's Weight and Sports starts at €5,863 for 7 nights.
At the performance end, Lanserhof Sylt's Boost Your Performance starts at €9,820 for 7 nights. COMO Shambhala pricing is on request.
Contact the Serenity Ways team for a quote matched to your body goals and preferred destination.
Answers to common questions about body sculpt programs and retreats.
Our advisors will match you with vetted clinics, programs and retreats that specialise in this objective — always at the best available price, with exclusive amenities.