Weight management

A medical weight loss program that resets metabolic efficiency rather than slashing calories. You start with 3GL Plus testing, a body composition scan and a medical consultation. Nutrition, fitness, Mediterranean diet co…

Healthy Weight is a 7-day weight management program that addresses genetic predispositions, nutrition, movement, mental and physical wellbeing to create sustainable change. It deploys advanced laboratory tests, a CLP Adv…

A precision weight and metabolism reset built around your genetic code. The starting point is a nutrigenomic panel that reads how your body handles fats, carbohydrates, caffeine, alcohol, vitamins and stress hormones. Fr…

Weight & Sports integrates sports medicine diagnostics with targeted training and nutrition to address overweight, inactivity-related risks, and performance goals. The protocol includes spiroergometry with follow-up trai…

A weight loss program, but with a clear healthy direction: the approach is fundamentally sustainable, and supported by the latest preventive health methods. The program is available from 7 nights, but 14 nights are recom…

Weight Management employs Ayurveda, detox therapies, exercise and yoga, meditation, and emotional healing to normalize metabolism and achieve sustainable body recomposition. The program emphasizes non-aggressive, support…

A 14-night programme designed for sustainable weight management through a combination of personalised nutrition, physical activity, meditation, biohacking, and a curated daily meal plan designed around your body's specif…

A high-intensity protocol designed to accelerate detoxification and metabolic optimization within the same timeframes as the standard program. It augments diagnostics and therapeutics with additional consultations, photo…

A gentle two-day program focused on improving metabolic harmony through detoxification and improved circulation. The protocol includes manual lymphatic drainage, colonic hydrotherapy, acupuncture, and yoga, creating a se…

The Optimal Weight Program helps you achieve and maintain your ideal weight long-term. Your MAYRLIFE doctor begins with a comprehensive assessment including intolerance testing, blood analysis, and health check-ups. Toge…

Optimal Weight is a medically supervised metabolic reset targeting fat loss while preserving lean mass through advanced diagnostics and tailored nutrition. The program integrates metabolic blood analysis, body compositio…

The Summer Retreat focuses on nurturing the body to its optimal state through movement, nourishment, and sustainable habit change. There is no caloric restriction or exhaustive training. Mornings begin with guided Alpine…

The Ranch Private delivers a fully bespoke wellness immersion—customized hiking, private training, and individualized recovery—to meet specific goals and preferred intensity. Nutrition can remain plant‑based or be protei…

The Weight Loss programme takes a behavioural and metabolic approach rather than a restrictive-diet model. It begins with a medical energy examination, intestinal check-up, and a nutritional consultation that produces a…

Weight Loss Injection Management provides a holistic, medically supervised framework to optimize outcomes with weight loss medications while minimizing side effects. The approach pairs clinical oversight with lifestyle a…

The ZEM Weight Management programme provides guests with a set of strategies and medical guidelines to attain and maintain a healthy body weight and improve their overall health.

Advanced Detox is the best-selling program of Chenot. It's also the most famous detox protocol in the world. 7 nights, 6 days full of medical consultations, diagnostics, targeted bioenergetic treatments, phyto-mud wraps,…

The original Buchinger therapeutic fast as recommended by Dr. Otto Buchinger. Three weeks allow a full fasting cycle with meaningful metabolic and immunological changes. After one digestive rest day, you fast for sixteen…

The Classic is the program Dr. Otto Buchinger originally recommended. Over 21 nights, guests experience one digestive rest day, up to 16 fasting days, and four refeeding days. This is the duration most returning guests c…

A condensed version of the Classic fast for guests who cannot commit to three weeks. Two weeks still deliver notable metabolic shifts and weight reduction. One digestive rest day prepares the body. Nine days of fasting f…

Classic Light is the most compact form of true therapeutic fasting at Buchinger Wilhelmi. In 14 nights, guests complete one digestive rest day, up to nine fasting days, and four days of refeeding. It suits those who want…

The longest and most thorough fasting program at Buchinger Wilhelmi. Twenty-eight nights give the body time to move through deep metabolic adaptation, cellular renewal and sustained fat mobilisation. The stay begins with…

The Classic Royal is the most thorough version of the Buchinger fasting method. Over 28 nights, guests move through one digestive rest day, up to 23 fasting days, and four days of careful refeeding. This extended timefra…

The shortest fasting option at ten nights. Compact suits guests who want a medically supervised fast but have limited time. The program still includes a full fasting cycle with digestive rest, fasting and refeeding phase…

The Fasting Pure Program applies person‑centred fasting medicine according to F.X. Mayr to restore intestinal function without hunger sensations. Physicians combine manual abdominal treatments, diagnostic monitoring and…

An effective cleansing and gradual weight loss tailored to your individual needs, designed to flush the body of toxins while achieving healthy, sustainable weight management. Available over 7, 10, or 14 nights. Focuses o…

A medically supervised detoxification and metabolic reset utilizing advanced diagnostics and anti-inflammatory nutrition to eliminate toxins and establish healthy weight. The program integrates clinical analyses, ozone/o…

Diabetes Management at Ananda combines Ayurveda, yoga, Traditional Oriental therapies, physiotherapy, nutrition, and emotional healing. Type 2 diabetes and prediabetes protocols focus on management and reversal. Type 1 d…

Deep detoxification combined with weight management: an accelerated, intensive approach. This program analyzes metabolism and detoxification indicators while implementing measures to address metabolic imbalances. It incl…

A medically informed weight-management program applying nutritionist Jacques Fricker’s TGV method: a low‑calorie, gourmet diet that remains pleasurable and can include a glass of wine at dinner. Objective assessments (bi…

This programme approaches weight through composition and metabolic function, combining endocrine and metabolic blood testing with resting energy expenditure and detailed body composition analysis. Exercise and sleep trac…

A non-fasting alternative for guests who prefer to eat during their stay. The Diet program centres on organic wholefood cuisine prepared with locally sourced produce from farms within 30 kilometres of the clinic. Meals f…

The Compact program offers a genuine Buchinger fast in 10 nights. It includes one digestive rest day, six fasting days, and three refeeding days. This is the shortest duration that delivers the core benefits of therapeut…

A non-invasive cleanse that draws on yogic techniques combined with low-intensity training and detoxifying spa therapies. The program begins with a biomarker screening to establish baseline readings. Treatments include l…

For guests drawn primarily to the physical side of the Ranch. The schedule features over 50 weekly fitness classes, from high-intensity circuit training to gentle yoga. Daily guided hikes on 40 miles of mountain trails r…

A dedicated 360-degree program for women navigating hormonal change, unexplained weight gain, fatigue or perimenopause. Diagnostics cover hormones, thyroid, gut, cardiovascular markers and the 3GL test. Treatments, nutri…

The 7-Day Cure Reset is Nescens' flagship program. Over one full week, you undergo comprehensive diagnostics, targeted regenerative therapies and personalised lifestyle coaching designed to optimise your health from the…

A nutrition-focused program designed to revitalise eating habits and restore radiance from the inside out. After initial diagnostics, a personalised eating plan is developed with the COMO Shambhala Kitchen team. The appr…