Wellness objective
Compare burnout recovery programs from Lanserhof, Kusnacht Practice, SHA, and Six Senses Vana. Medical and psychological support with pricing from EUR 3,500.
Burnout recovery requires more than rest. Lanserhof's Stress Resilience Program, Kusnacht Practice's psychiatric team, and SHA's Leader's Performance program combine medical diagnostics, psychological support, and structured recovery. Our advisors help you find the right level of clinical care for your situation.
Curated programs
A personalised shortlist matched to your objectives, budget and availability is one message away.
Stress, at a certain level, stops being something which helps you and starts being something which simply consumes you. The Mental Resilience module is designed for exactly that point: stabilising the nervous system and…
The burnout programme, and the house is careful about how it frames it. Burnout is not treated here as a medical illness but as a psychological and physical reaction to deficiency symptoms, intolerances and stress. The p…
The extended Destress programme, with medical laboratory testing added and a long enough stay to address burnout rather than simply relieve it. The same combination of traditional relaxation therapy, intravenous formulas…
A structured programme that helps guests manage stress more effectively while building resources to meet daily demands. The therapeutic focus is on autonomic regulation, mental resilience, and lifestyle recalibration und…
Detailed inclusions are shared during your private consultation.
Burnout prevention, built on the Mayr foundation. The programme pairs the gut work with craniosacral therapy, acupressure and connective tissue massage, combination heat packs and two psychological coaching sessions. As…
A programme for guests running on empty, combining naturopathic and Traditional Chinese Medicine consultation with bodywork, mentoring and nutritional support to rebuild energy.
The extended burnout programme, with a fuller diagnostic picture and a deeper schedule of therapy, mentoring and recovery work than the basic version.
A leadership resilience programme launched at the Berkshires resort, and the most targeted thing Canyon Ranch runs. It treats burnout as an occupational condition rather than a personal failing, and works on the physiolo…
A restorative program for guests running on empty. The schedule stays soft and private, with long massages, sound therapy, sleep support, gentle movement and plenty of time to do nothing. Typical entry point for anyone n…
The Bothy’s flagship, and a genuinely unusual piece of programme design: a hyper-personalised wellbeing journey whose contents you are not told in advance. It begins before you arrive, with a health questionnaire and an…
A journey of rest and resilience for people who have run past the point of recovery. It pairs deep rest with a deliberate re-engagement: village visits with the Song Saa Foundation, Khmer reflexology, and personal traini…
The burnout package, and the one most directly aimed at people who cannot sleep. It is deliberately quiet: shirodhara and shiro-abhyanga to settle the nervous system, aromatherapy and cranial massage, three deep pranayam…
The Küsnacht Practice treats the full spectrum of mental health conditions — depression, anxiety, trauma, PTSD, burnout, bipolar disorder, chronic pain, and eating disorders — with a level of clinical depth and personal…
The Mental Health program provides a safe, discreet setting to address stress, trauma, and unprocessed emotions with clinical and therapeutic support. The Lanserhof Concept’s detoxification and intestinal regeneration un…
This program applies a customized blend of Ayurveda, yoga, meditation, and emotional healing to recalibrate the autonomic nervous system and reduce psychological load. Under Lead Consultant oversight, therapeutic hours f…
Restoring physical balance, mental calmness and emotional stability, beginning with the physiological and environmental factors that are contributing to high stress levels. The integration of traditional relaxing therapi…
A programme that uses the Himalayan landscape as its primary therapeutic tool. Guided mindfulness hikes through the forests and foothills around Dehradun are combined with breathwork, meditation, Ayurvedic treatments, an…
A programme for taking a genuine break from the pressures of daily life, and for restoring mental and physical balance rather than just resting. Soothing treatments run alongside stress-management guidance from the in-ho…
A two-day program designed to recalibrate the nervous system and restore inner equilibrium. The protocol blends Eastern healing modalities with modern wellness technology. Treatments include acupuncture, Marma therapy, a…
A week, for the person who cannot give a month. It is built for heavy alcohol, drug or medication use and for burnout that has stopped responding to a holiday, and the schedule is arranged around whatever the client stil…
Peak Health at The Capra designs bespoke corporate wellness retreats for organisations seeking to reduce burnout, improve performance, and build a culture of genuine wellbeing. The connection between employee health and…
A twenty-one night sabbatical, and the only programme Kamalaya offers at a single length. It is designed for people stepping out of their working life for a proper interval rather than a holiday: long enough for habits t…
The Bothy’s first group retreat, and the sociable counterpart to a Bespoke Path. A four day, three night transformational experience for a small group of up to four people, running Sunday to Wednesday. It shares the Both…
Built around the Mind pillar, and the programme JOALI BEING itself puts forward first. It is designed to manage stress and anxiety through mindfulness practices that cultivate a deeper awareness of feelings, thoughts, bo…
Addiction treatment at the Küsnacht Practice addresses the root causes of dependency, not just the symptoms. The programme combines advanced psychiatric care, evidence-based psychotherapy, and the BIO-R® Biomolecular Res…
Executive Recharge is designed for leaders and high performers seeking clear thinking, steady energy and inner equilibrium. It recognises how pace, pressure and constant connectivity fragment focus, deplete vitality and…
RAKxa’s newest programme, launched in December 2025, built on the idea that the body is more than physical: it also has an etheric body, a subtle-energy system that sustains vitality, growth and healing. When that energy…
Our experts will explore the roots of your health concerns to create a programme that promotes holistic rejuvenation and renewal through our unique integrated approach. Specially designed for guests who never feel at the…
The soft one. Long Lomi-Lomi strokes and Abhyanga technique, slow and rhythmic, closing with singing bowls. There is no deep work in it and it is not trying to fix anything structural. Book it for the first evening of a…
A program focused on optimising brain function and managing stress at the neurological level. It combines advanced brain diagnostics with targeted therapies to improve focus, emotional resilience and mental clarity. The…
The De-Stress & Recharge programme is a 4-day intervention focused on restoring autonomic balance and natural physiological rhythms under medical supervision. Diagnostics include heavy metals intoxication, oxidative stre…
Detailed inclusions are shared during your private consultation.
The full programme, four weeks or more, and the reason the clinic exists. It opens with assessment rather than treatment: medical history, blood work, gut biology, stress hormones, mitochondrial function, genetic testing…
A 4-night psychophysical well-being programme to prevent, assess and manage burnout, work-related stress and nicotine dependence — identifying the causes of stress and restoring balance, energy and control over one’s hea…
The second of Aman’s multi-day Immersions offered here, aimed at recovery and recuperation, whether from illness, overwork, travel or physical strain. It draws on the full range of the property: thermal bathing, the Aqua…
The letting go journey, and the one built for people arriving depleted rather than unfit. It is designed to help you rediscover a rhythm in line with your own values while releasing the accumulated effects of daily stres…
Time Out is a seven-night non-fasting stay at Buchinger Wilhelmi. It is designed for guests who want to rest, eat well, and benefit from the clinic's medical and therapeutic resources without fasting. Two medical consult…
Inner healing and stress reduction, and the immersion that makes the most of where Amanpuri actually is. Daily meditation and breathwork run with the resort’s mindfulness specialists, supported by specialised therapies,…
A combined mind and body reset designed to express Euphoria's core philosophy of joyful renewal. Available as a group retreat on set dates or as a private one-to-one version. Expect a mix of group circles, personal mento…
A combined mind and body reset designed to express Euphoria's core philosophy of joyful renewal. Available as a group retreat on set dates or as a private one-to-one version. Expect a mix of group circles, personal mento…
The entry retreat and the most popular. Poorly managed stress has severe consequences and can present physically, mentally or emotionally, so the retreat starts from your actual lifestyle and your main stressors rather t…
The Game Changer Stay is designed for executives, founders, and high-performance individuals who need a rapid and measurable reset in vitality, resilience, and mental clarity — within a relatively short timeframe. It com…
Ananda's Sleep Enhancement program is built for guests with disrupted or poor-quality sleep. It targets insomnia, sleep apnea, interrupted sleep, excessive dreaming, erratic cycles, and daytime fatigue. The approach comb…
A sleep programme built on evidence-based techniques rather than on atmosphere. It combines sleep-enhancement treatments with routines designed to be taken home, which is the only part of a sleep programme that ultimatel…
Alex comes to you and stays. A villa, a chalet, a yacht, or a hotel where you are already booked, for three consecutive days or more. A day covers up to five private sessions from his treatment and sound list, in whateve…
Ninety minutes of Tibetan bowls and gong for a group, from three people up, priced per person. It is the same instruments as the private session and a different thing to be in. Alex plays for the room, everyone lies down…
A private sound and vibration session, seventy-five minutes, working on chakra balance and on the flow of energy between them. You lie down and the bowls and gong are played around and on the body. Alex describes the sof…
A half-day experience designed as a complete body reset. Contrast therapy (alternating heat and cold) opens the session by stimulating circulation and easing muscular tension. Sensory deprivation then guides you into a r…
A medical immersion designed to understand the body, restore balance and sustainably preserve energy. Over five days, this longevity programme combines physiological assessment, comprehensive biological testing, targeted…
For exhaustion that does not lift with rest. The programme runs a CFS urinalysis, four IHHT cell training sessions and three fortifying intravenous drips alongside breathing and exercise therapy, massages and beeswax com…
A sleep programme that starts with the gut and the nervous system rather than with a pill. It combines a comprehensive blood laboratory check with craniosacral therapy, lavender chest compresses, aroma therapy, breathing…
The Peak Health Retreat is the flagship program at The Capra: a fully immersive wellness experience built around the five core pillars of the Peak Health philosophy. It's essentially based on guided Alpine hikes each mor…
Guided by the resort’s sleep doctor and wellness experts, the program helps you understand your sleep patterns and build habits that last beyond the stay. It combines daily sleep tracking, yoga nidra, meditation, persona…
The complete version, and the one the property is built around. Seven days of hiking, yoga, breathwork, pilates, meditation, daily massage and plant-based food, with enough time for the arc to actually complete rather th…
The flagship, over seven nights. Signature spa treatments, private daily movement sessions built on seasonal alpine activity and breathwork, and a full board wellness menu, all arranged around the argument that high alti…
One programme, and it is inside the suite rate. There is no package to choose and no fixed protocol: the schedule is written after a pulse and tongue diagnosis on arrival and rewritten as the body responds, at two to fou…
Sleep & Calm restores the body’s natural rhythm of rest and renewal. Disrupted sleep and chronic stress often signal deeper systemic imbalances, disturbing hormonal cycles, inflaming the nervous system and depleting resi…
A full week built around sleep, and considerably more substantial than the short sleep package Brenners used to run. The centrepiece is an in-depth nocturnal sleep analysis monitoring heart rhythm, blood pressure, body p…
Built for guests whose sleep has stopped restoring them, whether through stress, travel, shift work or a circadian rhythm that has drifted out of step. Treatment combines clinically based procedures, including intravenou…
The Antistress Spa programme at AKI Plose is designed for parents who need deep relaxation after the demands of everyday life. The package includes three feel-good massages (50 minutes each), a body peeling, and two ADLE…
Gift yourself a rare pause to slow down, breathe deeply, and restore your inner peace. The Celestial programme draws its inspiration from the origins of evian® water — the rain and snow that fall upon the Alpine plateau…
A programme targeting the causes of disrupted sleep, drawing on Traditional Chinese Medicine, naturopathy, bodywork and nutritional support to restore a proper sleep pattern.
Relax is a short three-night stay for guests who want a brief taste of Buchinger Wilhelmi without committing to a full program. One 45-minute medical consultation is included, along with three nights of Demeter-certified…
For guests who find it hard to get to sleep or to sleep through the night, or who wake groggy and unrefreshed. It combines advice from the Wellness Practitioners with yoga nidra and meditation, relaxing treatments and am…
An individual protocol to improve your sleep, and the most data-driven programme in the house. It combines readings from your sleep tracker with a personal consultation with the Sleep Doctor, then builds the days around…
The same programme compressed into five days, with the same practices, the same food and the same guides. Arrival is Sunday and departure Friday. It exists for people who genuinely cannot take a full week, and the proper…
A sleep programme that treats the circadian rhythm as the mechanism rather than the metaphor. It works on regulating sleep patterns and rebalancing the body clock, using the Mind pillar’s sound therapy at SEDA, restorati…
The property’s position is that prioritising restorative, high quality sleep is paramount for a vibrant long life, and the retreat is designed to address the underlying health imbalances affecting yours rather than only…
The property’s best selling programme, and the most complete. An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing trea…
A journey into restorative rest, built for people whose sleep has stopped working. The arc combines hydrotherapy, breathwork and Khmer leaf compresses with consultation and a large volume of bodywork, and the aim is a pe…
The quieter of the two in-water experiences, and closer to meditation than to bodywork. You float on the mineral-rich water while a therapist supports and lightly moves the body, and the combination of weightlessness, wa…
Burnout is not tiredness. It is a state of physical and emotional depletion that affects cognitive function, immunity, hormonal balance, and cardiovascular health. By the time someone recognises burnout, the damage is already systemic. Sleep is disrupted, cortisol is chronically elevated, and the capacity to recover through rest alone is compromised.
A clinical burnout recovery program provides what willpower and time off cannot. Medical assessment quantifies the physical impact. Psychological support addresses the emotional patterns that drove the burnout. Structured therapies restore the nervous system. Most guests describe the experience as the first time they truly stopped in years.
Burnout sits at the intersection of mental health and physical exhaustion. The best programs address both.
If you are in acute burnout with measurable physical symptoms, Lanserhof Sylt's Stress Resilience Program offers the deepest medical assessment. Expect blood work, HRV testing, sleep analysis, and a personalised recovery protocol designed by specialists.
If psychological support is your priority, Kusnacht Practice provides the most intensive mental health care. Their team includes psychiatrists who can manage medication if needed, alongside therapists who address the behavioural patterns behind burnout.
If you are a business leader who needs to recover quickly, SHA's Leader's Performance program runs 4+ nights. It focuses on cognitive and emotional resilience. It balances clinical care with practical tools for managing stress in a demanding career.
If you respond better to nature and movement than clinical settings, Six Senses Vana or The Capra offer recovery through physical activity and natural environments. A 7 to 14 night stay at Six Senses Vana is particularly effective for breaking deeply entrenched stress patterns.
For a shorter intervention, the Game Changer Stay at Grand Resort Bad Ragaz delivers meaningful support in a focused format. It works well as a first step or as maintenance between longer stays.
The first day includes medical and psychological assessment. Doctors evaluate your physical state through blood work and stress markers. A psychologist or psychiatrist conducts an intake interview to understand your mental health history and current situation. Together, they design your treatment schedule.
From day two, you follow a structured program. This may include manual therapies, hydrotherapy, guided meditation, cognitive behavioural techniques, fitness sessions, and nutritional support. Meals are designed to support adrenal recovery: anti-inflammatory, nutrient-dense, and free from caffeine and alcohol.
Most guests notice a shift by day three or four. Sleep deepens first. Mental clarity follows. Irritability decreases and the constant sense of urgency begins to fade. A 7-night stay is enough for meaningful nervous system recovery. Longer stays of 10 to 14 nights suit guests with severe burnout.
You leave with a practical recovery plan: sleep protocols, breathing techniques, boundary-setting strategies, and nutritional guidelines. Many clinics offer remote follow-up to help you maintain progress.
Lanserhof Lans Mental Health starts from EUR 3,805, offering strong medical and psychological support at a competitive price point. SHA's Leader's Performance begins from EUR 3,500 for 4+ nights.
At the premium end, Lanserhof Sylt's Stress Resilience Program starts from EUR 7,564. Kusnacht Practice programs are priced on request and represent the most intensive psychiatric care available in a luxury setting.
Nature-based options at Six Senses Vana and The Capra are priced on request. Grand Resort Bad Ragaz's shorter-format programs offer accessible entry points.
Contact our team for guidance on which program matches the severity of your situation and your recovery goals.
Answers to common questions about burnout programs and retreats.
Our advisors will match you with vetted clinics, programs and retreats that specialise in this objective — always at the best available price, with exclusive amenities.