Wellness objective
Compare 17 gut health programs from Lanserhof, VIVAMAYR, MAYRLIFE, Villa Eden, and Buff Medical Resort. Mayr Medicine specialists with pricing from EUR 1,800.
Mayr Medicine is the gold standard for gut health restoration, and we work with every leading Mayr clinic in Europe. Lanserhof, VIVAMAYR, MAYRLIFE, and Buff Medical Resort all deliver medically supervised programs that reset digestion, reduce inflammation, and identify food intolerances. Our advisors help you choose the right Mayr clinic for your symptoms and budget.
Curated programs
A personalised shortlist matched to your objectives, budget and availability is one message away.
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MAYRLIFE Day Clinic Vienna · Austria
The outpatient MAYRLIFE cure: the Altaussee method run over two weeks in Vienna, while you keep sleeping at home and going to work. You come in for the appointments, and the diet and the daily routine happen in your own…
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Kamalaya · Thailand
Kamalaya’s advanced detox retreat, for physical and mental vitality. It enhances colon health, relieves the toxic burden on the body, and cleanses the blood and lymphatic system. Guests report clear and luminous skin, fe…
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Park Igls · Austria
The ideal introduction to Modern Mayr Medicine, and the programme most first time guests are placed on. A Mayr doctor examines you on arrival, sets your dietary stage and treats the abdomen by hand during the week. Aroun…
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RAKxa · Thailand
The deeper and longer form of the Detox programme, with medical laboratory testing added so the cleanse is guided by measurements rather than symptoms alone. Everything in the standard Detox is here, therapeutic abdomina…
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Kamalaya · Thailand
A programme built specifically around gut health and the microbiome, combining dietary work, targeted supplementation, Traditional Chinese Medicine and abdominal therapy.
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MAYRLIFE Day Clinic Vienna · Austria
The central diagnostic tool of Mayr medicine: muscular response to specific stimuli, read to identify individual food and substance intolerances. Foods you do not tolerate put a long, quiet strain on the intestines, the…
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RAKxa · Thailand
Enhance your digestive health and strengthen your immune system through a combination of traditional and modern healing practices. The programme optimises gut function, improving digestion, nutrient absorption and waste…
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Chiva-Som · Thailand
Our signature detoxifying abdominal massage, probiotic-infused colonics, and Pranayama breathing sessions will promote a feeling of lightness and relaxation.
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JOALI BEING · Maldives
The Microbiome pillar at full strength, and the programme designed to address the root cause of digestive disorders rather than its symptoms. It promotes cellular detoxification and restores the natural balance of the mi…
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Villa Eden · Italy
An integrated, individualized gut-health pathway beginning with a FLORA microbiome test to personalize nutrition and probiotic strategies. The protocol includes localized endogenous thermotherapy sessions to improve inte…
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VIVAMAYR Maria Wörth · Austria
PURE is the standard base program for all stays at VIVAMAYR. A thorough medical assessment that gives the team a complete picture of where you are before anything else begins. It also includes essential treatments and se…
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Six Senses Vana · India
A cleanse that works through the yogic system rather than Ayurveda. The Yogic Detox combines asana (Hatha yogic postures) and Sat Kriya (Kundalini yoga), pranayama, and meditation with a nutritious, balanced diet to offe…
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Chiva-Som · Thailand
A fully personalised programme featuring a specially formulated cleansing diet, which provides a break from repeated dietary abuse and gives the digestive system a chance to restore and renew.
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Kamalaya · Thailand
A full detox programme over eight nights or more, combining a cleansing diet with colon care, therapeutic bodywork, naturopathy and Traditional Chinese Medicine.
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RAKxa · Thailand
Aimed at purifying the body and enhancing its toxin-removing mechanisms. The programme draws on therapeutic abdominal massage combined with clinical colon hydrotherapy to increase the clearance of metabolic waste. Tradit…
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Park Igls · Austria
Described by the house as the premier class of Modern Mayr Medicine, and its most popular programme for long term weight loss. It adds a second manual abdominal treatment, bioimpedance measurement, a comprehensive blood…
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Six Senses Ibiza · Spain
A non-invasive yogic cleanse that helps the body detoxify in a safe, controlled manner, combined with private activities, detoxifying therapies and mind-body practices. The stated aims are to eliminate toxins, improve di…
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Six Senses Crans-Montana · Switzerland
A non-invasive yogic cleanse combined with low-intensity training, detoxifying therapies and mind-body practices. Suited to anyone carrying fatigue, bloating or sluggish digestion who wants to give the system a break and…
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COMO Shambhala Estate · Indonesia
A cleansing program focused on gut health and mental clarity. It begins with diagnostics and a wellness consultation, then follows a therapeutic protocol designed to clear dietary and environmental toxins. Open-system co…
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Euphoria Retreat · Greece
A gentle, vitality-driven detox built around the 3GL Plus nutritional test and Mediterranean cleansing principles. Days combine supportive treatments like lymphatic drainage, hydrotherapy, sauna and colon cleansing with…
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Euphoria Retreat · Greece
A medical weight loss program that resets metabolic efficiency rather than slashing calories. You start with 3GL Plus testing, a body composition scan and a medical consultation. Nutrition, fitness, Mediterranean diet co…
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Marbella Club · Spain
A gentle detox created to cleanse and purify the body, and the programme Marbella Club is best known for. It reduces the symptoms of fatigue, irritability and general discomfort so you feel lighter and more energised, an…
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Six Senses Kyoto · Japan
A non-invasive yogic cleanse combined with low intensity training, aimed at eliminating toxins, improving digestion, boosting the immune system and clearing the mind. Like the Sleep programme it is recommended at six day…
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REVĪVŌ Wellness Resort Nusa Dua Bali · Indonesia
REVĪVŌ makes a point that is worth repeating: toxins manifest physically but also live in mental and emotional states that affect body and mind negatively, and the retreat targets the detoxification of mind, body and sou…
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Amanpuri · Thailand
Body purification and mental rejuvenation, treated as one process rather than two. Built after assessment and screening, the programme combines a cleansing nutrition plan with specialised therapies, hydrotherapy in the w…
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Park Igls · Austria
A four night taster of the Mayr method for those who cannot take a full week. The medical frame stays in place, an initial and a final examination with a Mayr doctor, a full body massage and the Modern Mayr Cuisine, and…
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Chi Longevity at Four Seasons Singapore · Singapore
A microbiome-focused programme using metagenomic stool analysis to identify microbial imbalances affecting digestion, energy, and immune function. A dietitian interprets results to deliver targeted nutrition, supplementa…
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Kamalaya · Thailand
A short, supervised introduction to Kamalaya’s detox approach, with a cleansing diet, colon care, bodywork and naturopathic support.
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Clinique La Prairie Anji · China
The house detoxification programme, at seven days. It follows the Clinique La Prairie pattern of combining medical assessment with nutritional and movement work rather than relying on a fasting protocol.
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COMO Shambhala Estate · Indonesia
A nutrition-focused program designed to revitalise eating habits and restore radiance from the inside out. After initial diagnostics, a personalised eating plan is developed with the COMO Shambhala Kitchen team. The appr…
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MAYRLIFE · Austria
Developed in cooperation with Dr. Barbara Sturm, The Anti-Inflammatory Reset is a personalised 4-night program that combines MAYRLIFE’s medical diagnostics with an inflammation-conscious approach to health, beauty and re…
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JOALI BEING · Maldives
A metabolic programme that starts with the gut rather than with the scales. It works across the Microbiome and Energy pillars, combining nutritional rebuilding with intelligent movement programmed from the arrival analys…
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The Retreat Costa Rica · Costa Rica
The most structured thing The Retreat does, and the closest it comes to a clinical protocol. It runs a Panchakarma approach that begins before you arrive, with a video consultation with the Ayurvedic doctor, and continue…
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Kusnacht Practice · Switzerland
Constant fatigue, premature ageing, and low energy are often signs of the body's impaired ability to eliminate toxins. The BIO-R® Detox Blueprint identifies the client's specific toxin burden — heavy metals, environmenta…
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Amanemu · Japan
Aman’s multi-day Wellness Immersion focused on detoxification and cleansing, offered at only five houses in the group. It is personalised after an assessment rather than delivered as a fixed protocol. At Amanemu the deto…
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Villa Stéphanie at Brenners Park-Hotel & Spa · Germany
The same protocol given twice the time, which in practice means roughly double the treatment volume, two postural therapy and mobility sessions rather than one each, and a closing consultation and follow-up appointment t…
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Villa Stéphanie at Brenners Park-Hotel & Spa · Germany
The house signature, and the programme most guests come for. It integrates deep cleansing with sustainable weight reduction, gently eliminating harmful substances while relieving the key detoxification organs, particular…
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Park Igls · Austria
A full preventive screening wrapped around a week of Mayr therapy. Alongside the cure you get a comprehensive blood laboratory check including hormone status, urinalysis, stool analysis, spirometry, an oxidative stress t…
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Chi Longevity · Singapore
Gut Health Optimisation uses metagenomic stool analysis to profile microbiome composition and diversity, identifying imbalances linked to digestion, energy, immunity, and inflammation. A dietitian interprets findings and…
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Park Igls · Austria
An intravenous led programme for guests who catch everything going round. Three drips with activated oxygen, three with zinc and three with vitamin C are given across the week, backed by a comprehensive blood laboratory…
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MAYRLIFE Day Clinic Vienna · Austria
Nutrition coaching by video, plus a written plan built for you by a MAYRLIFE nutrition specialist around your intolerances, your medical picture and how you actually eat. Written to the principles of Mayr medicine and to…
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Euphoria Retreat · Greece
A precision weight and metabolism reset built around your genetic code. The starting point is a nutrigenomic panel that reads how your body handles fats, carbohydrates, caffeine, alcohol, vitamins and stress hormones. Fr…
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The Retreat Costa Rica · Costa Rica
Diana Stobo’s signature programme, and the most demanding thing on the menu. It is a full detox with the tools to keep it: three infrared saunas, an enema, a Vibra-Pro detox, two ionic detox foot baths, udwarthanam, abhy…
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Espace Chenot at L’Albereta · Italy
Detailed inclusions are shared during your private consultation.
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JOALI BEING · Maldives
The counterpart programme, built around prevention and physical performance. It works across the Energy and Microbiome pillars: movement and strength programming at CORE, gut and metabolic work, and the recovery therapie…
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JOALI BEING · Maldives
The Skin pillar’s dedicated programme, and a more interesting one than it sounds. It works on the skin, hair and scalp microbiome, treating the skin as an organ with its own ecology rather than as a surface. Therapies dr…
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RAKxa · Thailand
The programme aims to rebalance your physical and mental stability, brain and body coordination, chakra alignment, the flow of vital energy, the gut-brain axis and overall health. The integrative approach consists of min…
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JOALI BEING · Maldives
The longevity programme, aimed at guests from around thirty-five onwards. It combines skin and hair rejuvenation from the Skin pillar with the nervous system and energy work of the Energy pillar, and the microbiome found…
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Villa Stéphanie at Brenners Park-Hotel & Spa · Germany
The deepest diagnostic programme in our entire catalogue, and the reason to consider Brenners over any comparable house if the goal is to leave nothing unexamined. Fourteen days of preventative medicine at a level most p…
The gut influences far more than digestion. It regulates immunity, produces neurotransmitters, controls inflammation, and directly affects energy, mood, and skin quality. When the gut is compromised, the effects ripple through every system. Bloating, fatigue, brain fog, skin problems, and weight gain are often symptoms of gut dysfunction rather than standalone conditions.
A clinical gut health program identifies the root causes. Microbiome testing, food intolerance panels, and digestive function assessments reveal what is happening inside. Targeted protocols then restore balance through nutrition, fasting, abdominal treatments, and supplements. This is the kind of structured intervention that home-based efforts rarely achieve.
The gut health space is dominated by one medical tradition and complemented by several others.
If you are new to gut health treatment, start with a standard Mayr program. Lanserhof Lans Classic (from EUR 2,940) gives you the core Mayr experience: diagnostic consultation, personalised nutrition, abdominal treatments, and a clear take-home plan. A 7-night stay is enough to feel a significant shift.
If previous treatments have not resolved your digestive issues, go deeper. The Classic Plus at Lanserhof Lans and the Buff Med Classic at Buff Medical Resort offer extended diagnostic investigation. These programs identify food intolerances, bacterial imbalances, and functional problems that basic testing misses.
If you prefer a softer entry point with strong results, Villa Eden's Healthy Gut program starts from just EUR 1,800. The setting in Merano is elegant and the approach is effective without feeling clinical.
If you want to combine gut health with a broader wellness reset, try VIVAMAYR Maria Worth. Their programs address gut health alongside weight management, stress, and metabolic function. The lake setting in Carinthia is beautiful and the medical team is highly experienced.
For an Ayurvedic approach, Six Senses Vana provides the most authentic experience. A minimum 14-night stay is recommended for meaningful digestive transformation through traditional methods.
Most programs begin with a medical consultation and basic blood work. You receive a personalised meal plan, often starting with a simplified diet to rest the digestive system. Abdominal treatments begin on day one or two. In Mayr programs, these involve manual palpation of the abdomen to assess and stimulate digestive function.
The first 2 to 3 days can feel challenging. Reduced food intake and the absence of caffeine and sugar cause mild detox symptoms in some guests. By day four, digestion noticeably improves. Bloating decreases, energy rises, and sleep quality often improves as a side benefit.
By the end of a 7-day stay, most guests report flatter stomachs, better digestion, clearer skin, and improved energy. Weight loss of 2 to 5 kg is common. The real value is the dietary education: you learn which foods your body tolerates well and which to avoid.
Villa Eden's Healthy Gut starts from EUR 1,800, making it one of the most accessible clinical gut health programs at this quality level.
Standard Mayr programs at Lanserhof (Classic) begin from EUR 2,940 per week. VIVAMAYR PURE starts from EUR 2,951 and MAYRLIFE Classic from EUR 2,975. These represent excellent value for medically supervised gut health treatment.
Extended programs like Lanserhof Classic Plus (from EUR 3,990) and Buff Med Classic (from EUR 6,500) include deeper diagnostics and additional therapies.
Contact our team for advice on which program best fits your symptoms, goals, and budget.
Answers to common questions about gut health programs and retreats.
Our advisors will match you with vetted clinics, programs and retreats that specialise in this objective — always at the best available price, with exclusive amenities.