Mindfulness

Daily personalised yoga plus meditation, breathwork, pranayama and mindful movement, set in one of the most atmospheric landscapes in Greece. The program is open to beginners and experienced practitioners alike. It layer…

The Peak Health Retreat is the flagship program at The Capra: a fully immersive wellness experience built around the five core pillars of the Peak Health philosophy. It's essentially based on guided Alpine hikes each mor…

Gift yourself a rare pause to slow down, breathe deeply, and restore your inner peace. The Celestial programme draws its inspiration from the origins of evian® water — the rain and snow that fall upon the Alpine plateau…

A grounding program for guests who feel disconnected, overstimulated, or in need of renewed focus. The approach combines a digital detox with nature-based experiences unique to Bali. A Balinese water purification ceremon…

A retreat for founders, executives and senior leaders who want to rethink how they lead. The program pairs one-to-one mentoring with somatic practice, systems thinking sessions, breathwork and long restorative treatments…

A two-day program designed to awaken the body's natural vitality through therapeutic touch, Asian energy-based techniques, and modern wellness technology. Guests undergo a full-body energising reset that targets blocked…

A restorative program for guests running on empty. The schedule stays soft and private, with long massages, sound therapy, sleep support, gentle movement and plenty of time to do nothing. Typical entry point for anyone n…

The Winter Retreat at The Capra is designed for complete physical and mental restoration in a spectacular snowy alpine setting. Each day opens with a two-hour guided snowshoe or mountain hike, led by a local alpine guide…

A complete week dedicated to the deep reinforcement of vitality, stress mastery, nutritional rebalancing, and the enhancement of physical and cognitive performance. This is the flagship Signature programme at Ora The Lon…

A two-day introduction to the COMO Shambhala wellness experience, offering a balanced sample of the estate's signature treatments and activities. The program provides a taste of what a longer Wellness Path stay involves,…